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Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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contributors

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Updated weekly

Editor’s Letter · This Week

Laser vs. Waxing: Which Hair Removal Method Is Better?

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Bioidentical Hormone Replacement Therapy (HRT) Explained

Hormones regulate essential functions like metabolism, sleep, reproduction, and bone density, and when they fall out of balance, the effects can be uncomfortable or even serious. Hormone replacement therapy is a common solution, and bioidentical hormone replacement therapy (BHRT) is one form often prescribed to women navigating perimenopause or menopause.

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TRT for Weight Loss: Does It Work?

Testosterone plays a central role in male metabolism, muscle growth, and weight regulation. When levels decline, the effects on body composition can be significant. For men looking to address weight gain linked to testosterone deficiency, testosterone replacement therapy (TRT) has emerged as a viable solution.

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Hormonal Imbalance Acne: Causes and Treatments

Hormones are chemical messengers that send vital information through the bloodstream to regulate the activity of cells, tissues, and organs. Among other things, they influence the quality and health of the skin, the body’s largest organ. When hormones are out of balance, skin can flare up and break out in acne.

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Perimenopause vs. Premenopause: Symptoms and Stages

A woman’s reproductive life involves hormonal changes that unfold gradually over years, culminating in menopause, marked by a drop in estrogen and the end of ovulation. Before reaching that point, women pass through two distinct phases, premenopause and perimenopause, and understanding the difference between them matters.

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Amino Acids For Weight Loss: Do They Work?

Amino acids are the building blocks of protein, essential for tissue repair, cell growth, and breaking down food into nutrients. A deficiency can cause issues like decreased immunity, digestive problems, and even unexpected shifts on the scale. Beyond diet, amino acids can also be taken as supplements or via IV therapy.

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Medically Supervised Weight Loss: How It Works

Weight gain and obesity are serious health problems that lead to diabetes, cardiovascular disease, and other serious conditions. Obesity is especially prevalent in developed countries, where the fast pace of life and stress favor unhealthy lifestyle habits, including excess consumption of high-calorie foods, lack of exercise, insufficient sleep, etc.

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ProLon Diet: What You Need to Know

There is no shortage of diet plans and weight-loss tips online, promising wonders. Most people who’ve tried some of them know that the results often don’t satisfy or last long. With some exceptions, popular diets are often ineffective because they are created without scientific research and medical insight into people’s hormonal and metabolic processes.

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12 Benefits of Glutathione for Health and Longevity

Glutathione is the most abundant, naturally occurring antioxidant in our bodies. It is produced in the liver and consists of three amino acids: cysteine, glycine, and glutamate. Scientists have shown interest in this master antioxidant because it is linked to many bodily functions and may play a key role in our health and longevity.

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Glutathione Injections: What Are They Used For?

Glutathione is a powerful compound produced naturally in the body, but levels decline with aging, poor nutrition, and stress. Injections offer a more effective way to restore it, bypassing the digestive system that limits absorption from pills and creams.

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