Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.
Articles
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contributors
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Every piece is reviewed and signed off by a Vibe Tribe practitioner.
Gut dysbiosis is a condition characterized by an imbalance of microorganisms in the digestive tract, where harmful bacteria, fungi, or viruses outnumber the beneficial ones. This disruption can lead to digestive problems, weakened immunity, and increased inflammation throughout the body. If left untreated, dysbiosis can contribute to a range of health issues, from gut discomfort …
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Endometriosis is an inflammatory gynecological condition typically affecting women in their reproductive period. It occurs when cells similar to those covering the endometrium (lining of the uterus) grow outside of the uterus, in places where they don’t belong, such as the ovaries, bowel, and bladder. Endometriosis can cause pain, excessive bleeding, and reduced fertility. It …
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In today’s fast-paced environment, stress affects many individuals and their health. While most people are familiar with the toll stress takes on their mental and emotional wellbeing, the impact of stress on their physical health, specifically the skin, is often overlooked. The skin is the largest organ of the body and serves as a protective …
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Our skin is exposed daily to a multitude of external factors, pollutants, and toxins, which can take a toll on its health and appearance. Over time, these impurities can accumulate in our pores, leading to skin pollution, which manifests as dullness, congestion, and various skin concerns. A skin detox focuses on deep cleansing and purifying …
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Food nourishes both the body and mind, but it can also provide temporary relief from daily stress. How we process emotions, interact with others, and cope with anxiety, worry, or boredom can influence our eating habits. So-called “comfort foods” can quickly become a go-to coping mechanism, creating a cycle of emotional overeating whenever we face …
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The nutrients absorbed by your intestines provide energy to your cells, stimulate tissue repair, promote cell growth, reduce inflammation, and support essential bodily functions. By understanding what affects nutrient absorption, you can maximize the nutritional value of your food, help prevent deficiencies, and support your overall health. In this article, you will discover practical ways …
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Our cells need nutrients to perform vital bodily functions and keep us alive. When we eat and drink, it is our digestive system’s job to break down, absorb, and transmit essential nutrients to cells throughout the body. However, when one or more steps in this complex process fail, the food remains unabsorbed. This article explains …
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Reasons for becoming vegan range from wanting to be healthier to reducing animal cruelty and environmental pollution. Some people opt for a vegan diet to lose weight. This article explains how a vegan diet for weight loss works, outlines risk factors to consider, and provides a 3-day sample plan. What Is a Vegan Diet? A …
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Maintaining weight can be challenging for people with busy, stressful lives. Among the many negative impacts on health, chronically elevated cortisol levels can cause hormonal imbalances resulting in excess weight. The complicated relationship between stress and weight gain involves many physiological and psychological factors. However, understanding how the biological mechanisms behind stress impact metabolism can …
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