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Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Articles

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2

contributors

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Updated weekly
Editor’s Letter · This Week

What Causes Cellulite? 10 Causes of Cellulite Explained

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

How to Reduce Inflammation

Inflammation is a natural process and involves the activation of the body’s immune system in response to infection or injury. Following exposure to pathogens or physical injury, inflammation is beneficial as it enables the body to heal. However, inflammation can become a chronic, long-term state, leading to multiple health issues, including arthritis, type 2 diabetes, …

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10 Vitamins for an Immune System Boost

Nutrient deficiencies are a common cause of compromised immunity. These problems occur in the malnourished, who don’t consume enough food, and the overweight, whose food choices are poor in essential nutrients. Long-term balanced nutrition is the foundation of a healthy immune system. Supplements can never compensate for a poor diet because our bodies absorb more …

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Benefits of Relora for Your Mood and Weight Management

The plants Magnolia officinalis and Phellodendron amurense have been used for two thousand years in China to reduce stress and anxiety, promote relaxation, enhance mood, and improve gut health. With the invention of Relora, a patented blend of these two plants, their beneficial properties appear to be more effective than when used separately. This article …

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Stress and Stomach: How Are They Related?

The stress we encounter in daily life can take a toll on our gastrointestinal health. Anxiety and worry can lead to stomach discomfort, which usually subsides once the source of stress is no longer present. However, if stress-related digestive issues are not addressed, they may result in long-term health complications. This article explores the connection …

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IBS Remedies and Treatments

Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that affects millions of people worldwide. It is not life-threatening, and it doesn’t physically alter the bowel tissue, but symptoms can be severe and disrupt normal daily life. The discomforts of IBS include bloating, gas, stomach pain, constipation, and diarrhea. This article discusses IBS remedies and …

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Unexplained Weight Loss: Causes and Risks

Weight loss is usually the desired outcome of a new diet or a fitness regime. However, people may experience a noticeable drop in weight without changing their eating habits or exercising more often. This unexplained weight loss can be associated with an underlying medical condition that requires medical attention. This article outlines probable causes of …

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Best Supplements for Stress

The challenges of the modern world, including busy schedules, fewer opportunities for eating home-cooked meals, and pollution, contribute to increased stress in people worldwide. The medical community links chronic stress to life-threatening conditions and continually explores solutions for stress management. Many health experts recommend natural supplements as a quick and effective way to deal with …

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What Is Serotonin and Why Is It Important?

Our body produces several chemicals that make us feel good. Serotonin is one of them. However, balanced serotonin levels are essential for other bodily systems, not just mood. The chemical is involved in digestive health, the sleep-wake cycle, appetite regulation, sexual function, body temperature regulation, wound healing, cognitive skills, and more. This article explains what …

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Food Intolerance: Symptoms, Types, Treatment

Many people suffer from digestive issues. Health experts recognize different medical concerns related to food depending on the severity of symptoms and what causes them. One of them is food intolerance. This article explains what food intolerance is, how to diagnose it, and how to decrease or eliminate symptoms. What is Food Intolerance? Food intolerance …

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