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Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Updated weekly
Editor’s Letter · This Week

What Causes Cellulite? 10 Causes of Cellulite Explained

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Sofwave™ Therapy for the Face: How Does It Work?

The cosmetic industry is constantly evolving and developing treatments that outperform previous procedures in terms of safety and effectiveness. Sofwave has received significant attention since its FDA approval in 2019 due to its versatility, anti-aging potential, and minimal risk of complications. This article explores the advantages of using Sofwave therapy for the face, explains how …

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Gummy Smile Botox: What You Need To Know

A gummy smile occurs when the upper lip moves too far up, exposing at least four millimeters of gum tissue when smiling. Common causes include a hyperactive upper lip elevator muscle, a naturally shorter upper lip, certain dental conditions, and medications that stimulate gum overgrowth. Fortunately, modern cosmetic treatments can effectively correct this disproportion and …

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Knee Fat: Causes and Treatments

Fat that accumulates around the knees creates a puffy, bulging look and this problem isn’t purely aesthetic. Knee fat can cause stiffness, pain and reduced range of motion due to extra pressure placed on the joints and the cartilage. This pressure also increases the risk of inflammation-related diseases, such as osteoarthritis. Both men and women …

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What Is a Fad Diet?

In theory, losing weight sounds easy. However, practice shows it’s a long, challenging journey requiring patience and the right mindset. Most people who try shortcuts or fad diets may experience some short-term weight loss but ultimately fail in the long run and may even cause themselves harm. This article explains what a fad diet is, …

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Vitamin B12 & Weight Loss: What You Should Know

The vitamin B complex consists of eight vitamins, each with a distinct role in supporting essential bodily functions. Recent research hints at the potential benefits of B vitamins for weight loss. This is especially true for vitamin B12 (cobalamin). This article explores the connection between B12 and weight loss and explains how to maintain optimal …

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Red Light Therapy for Weight Loss

Red light therapy is a type of laser treatment that uses low-level red and near-infrared wavelengths to penetrate the skin. There, it interacts with cells and creates a chain of positive effects on the body. Weight loss is one of red light therapy’s claimed beneficial effects. This article explains how red light therapy for weight …

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Food Allergy Testing: How Does It Work?

Food allergies are on the rise, affecting more children and adults than ever before. It is vital to identify offending food sources, as they negatively affect our quality of life and even pose significant health risks. This article explains what food allergy testing looks like and what risks and results to expect from different types …

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How to Lower Cortisol Levels Naturally: 7 Methods

In today’s fast-paced environment, stress has become a common part of our lives. When we experience stress, our bodies release cortisol, the hormone that helps us cope with the challenges we face. While cortisol is essential for appropriate short-term stress response, prolonged elevated levels can have a detrimental effect on our physical and mental wellbeing. …

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Hormonal Insomnia: How Hormones Affect Sleep

Sleep plays a crucial role in overall well-being, affects both physical and mental health. Good quality sleep supports the immune system, blood pressure, breathing, cardiovascular health, growth, and recovery but also helps you feel rested and ready to face the day. Hormonal imbalances can disrupt the restorative cycles of deep rest, leading to chronic insomnia. …

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