Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.
Articles
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contributors
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Every piece is reviewed and signed off by a Vibe Tribe practitioner.
As weight gain, obesity, and eating disorders become global medical concerns, the health and beauty industries are coming up with an array of health and weight loss advice. They range from science-based nutritional plans to quick, fad diets. In the overwhelming mix of diet recommendations, one “program” distinctly stands out: intuitive eating.
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The relationship between diet and health has been studied for decades, yet much remains unknown. The carnivore diet has plenty of advocates and compelling anecdotal evidence, but also real risks that are worth understanding before you commit to it.
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The nervous system regulates our emotions through a wide network of nerves that relay information from organs and tissues throughout the body. At the center of this network is the vagus nerve, one of the largest and most important nerves in the human body.
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A high-protein diet has been praised for its potential to support weight loss, build muscle, and boost metabolic health. Proponents of this diet claim that higher protein intake stabilizes sugar levels, preserves lean muscle mass, enhances insulin sensitivity, and improves athletic performance.
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Food has always been more than just a requirement for survival. However, with industrialization and ease of access to food, new problems have arisen, among them growing obesity levels and food addictions. The rise of various diets in the past decades mirrors our new preoccupation with food. Among them is the flexitarian diet.
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Athletes who push their bodies to peak performance burn through vitamins, minerals, and fluids faster than most. The result can be dehydration, fatigue, and slower recovery, all of which get in the way of their goals. IV therapy has become a popular way to replenish what intense activity depletes.
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Food is our primary source of essential nutrients, but modern diets, lifestyle factors, and certain medical conditions can lead to vitamin deficiencies, especially within the B complex. While oral supplements are commonly used to restore nutrient levels, some medical professionals recommend IV therapy for better nutrient absorption.
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Cosmetic professionals are always striving to provide patients with safer and more effective methods to improve their appearance. A method that has been gaining popularity recently is cosmetic IV therapy — the administration of certain types of IV fluids that contain nutrients with skin-rejuvenating properties. Continue reading to learn how intravenous drips for glowing skin …
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B vitamins are essential for converting food into energy and producing the red blood cells that carry it throughout the body. They can help relieve fatigue, headaches, and muscle weakness while supporting a healthy metabolism, making them a valuable ally for sustained energy and weight management.
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