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Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Articles

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contributors

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Updated weekly

Editor’s Letter · This Week

What Is CoolSculpting? How It Works and What to Expect

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Glutathione for the Skin: Things You Need to Know

Glutathione is a naturally occurring antioxidant that can help resolve numerous skin problems, including pigmentation issues, premature aging, and oxidative stress. It is a key anti-aging skincare component in products that tackle hyperpigmentation, sallow complexion, and wrinkles.

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Vitamin D Skin Benefits: Why Your Skin Needs It

Vitamin D plays a crucial role in regulating essential functions throughout the body, including immune and cardiovascular health. The skin both benefits from it and produces it through sun exposure, but skin experts recommend getting it through food, supplements, and skincare products instead, to avoid the damage that comes with prolonged sun exposure.

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Vitamin A Skin Care: Everything You Need to Know

Vitamin A is an essential nutrient that supports vision, reproductive function, immune system, and skin health. Its potent antioxidant properties help reduce acne, wrinkles, and dark spots. Deficiency can worsen conditions like acne, dryness, and eczema.

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Prebiotic Skincare: Things You Need to Know

A new cosmetic trend has arrived: biome skin care. It follows up on years of research on how a healthy balance of microorganisms in our body improves skin health. The star ingredients in biome skincare products are prebiotics, probiotics, and postbiotics.

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Body Rejuvenation: What It Is and How It Works

Body rejuvenation cosmetic treatments beautify and heal from the inside out. By reversing the aging process, they not only take years off your skin but also help you feel healthy and attractive.

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Vitamin D for the Skin: Things You Need to Know

Vitamin D keeps your muscles, teeth, skin, and hair healthy. It also helps regulate the amount of calcium and phosphate in your body, affecting your immune system, brain cell activity, and bone health. Deficiency can worsen skin quality, making it dull, wrinkly, and prone to inflammation.

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Silicone in Skin Care: Why Avoid It?

Silicone is a synthetic ingredient in skin and hair products derived from silica found in sand. It can heal wounds and smooth the skin, but its cosmetic effects are only temporary. Many dermatologists advocate against silicone use.

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Microneedling with PRP: The Vampire Facial Explained

While healthy nutrition, exercise, and skincare all contribute to a youthful look, skin rejuvenation treatments deliver faster, more visible results. That’s why millions turn to cosmetic procedures for a confidence boost. Microneedling with PRP is one of the newer additions to this space, offering smooth, glowing skin with minimal downtime.

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Best Skincare Routine for Dry Skin

People with dry skin struggle to keep their skin hydrated, especially in hot and dry environments. Dry skin can feel rough, flaky, and tight and is also prone to developing tiny cracks, which may lead to infections and skin inflammation. Age, genetics, and environmental factors contribute to excessive dryness and increased sensitivity. Luckily, there are …

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