Excess weight is a common problem worldwide. Most people struggle with extra pounds they gain by eating more than they expend. However, some experience sudden weight gain that can’t be explained.
Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.
Articles
·
contributors
·
Every piece is reviewed and signed off by a Vibe Tribe practitioner.
Estrogen and progesterone are sex hormones that regulate reproductive and sexual function in both women and men, though they are present in different amounts. Beyond these roles, they also influence the brain, bones, muscles, skin, immune system, and cardiovascular health.
·
Inflammation is the body’s natural response to injury, infection, or harmful exposure, triggering healing and repair. While short-term inflammation is beneficial, chronic inflammation can contribute to allergies, autoimmune disease, diabetes, and cardiovascular issues. Scientists are now exploring its influence on weight.
·
The immune system is an intricate network of organs, cells, proteins, and chemicals that protect the body from harmful elements. Inflammation is a vital process in our immune system’s natural response to threats. In its acute phase, it is necessary and beneficial. However, when it turns into a chronic condition, it can lead to damage.
·
Chronic inflammatory diseases, such as diabetes, heart problems, and chronic obstructive pulmonary disease, are the leading causes of death in the United States. These conditions are often preventable with adequate lifestyle modifications and medications for chronic inflammation.
·
Hormones are chemical messengers that control key functions like blood sugar, muscle growth, and immune response. When imbalanced, they can contribute to fatigue, weight gain, mood changes, and other health issues. Regular exercise plays an important role in supporting hormone regulation and overall health.
·
Menopause marks the end of a woman’s reproductive years and often brings a range of uncomfortable symptoms, from irregular periods to mood changes and insomnia. Among the most common is hot flashes, affecting approximately 85% of menopausal women.
·
Celery has been in the spotlight lately, with celebrities and health influencers swearing it does magic for the skin, weight loss, and overall health. Non-expert advice aside, celery is of great interest to researchers who’ve found the plant has various health benefits, validating its centuries-long use in traditional medicine.
·
Serotonin is an important chemical that regulates our mood and behavior. Out-of-range levels impact sleep patterns, cognitive abilities, digestion, and other bodily functions. Scientists are still trying to understand how serotonin works and what causes its fluctuations.
·