Home / Blog

Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

578

Articles

·

1

contributors

·

Updated weekly

Editor’s Letter · This Week

PCOS Diet: Definition, Approaches, and Benefits

Kristina Cadwell

·

The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Vibrant Skin Bar One-Year Anniversary!

Our mission at Vibrant Skin Bar is to help you discover the brightest version of yourself. With custom-fit treatments created just for you, we not only take care of your looks, but also treat you from the inside out, so you can feel great and bask in the vibrations of health. As we celebrate our …

·

Hello September!

Hello September! Along with changing weather, each new season brings with it, new trends. From trending fall fashion and home décor to new seasonal foods and health crazes, a trend is essentially a movement from one place to the next. A change in season is the perfect time to implement new health trends that focus …

·

Mindfulness

As we wind down our summer vacations and start to turn our focus on going back to school and establishing routine, we are also faced with lingering uncertainty and perhaps some fear. To relieve some of the burden of the mind we ask you to use the month of August to focus on the practice …

·

Summer, Summer, Summertime!

Summertime is a time to sit back, relax and enjoy all the outdoor activities, but it is not a time to relax on your skincare routine. Instead, summer is a time to add to your skin’s defense systems and to create a routine that will keep you looking youthful and fresh all season long.

·

How to Support Your Immune System

Your immune system is constantly influenced by the habits and routines of your daily life. One of the most powerful things you can do to support it is align your lifestyle with your body’s natural circadian rhythm, which regulates everything from hormone production and blood pressure to blood cell counts and energy levels.

·

The Power of Laughter

Laughing during a time like this can seem difficult and insensitive but it is actually one of the most important things humans can do during times of stress. Daily laughter supports our immune systems, reduces feelings of anxiety and depression, gives us a clearer mind space and allows us to connect with one another on …

·

Happy Spring Equinox!

As winter turns to Spring, our bodies naturally crave cleansing and detoxifying. March 20th is spring equinox, which is the most powerful time of the year to detox our bodies. The spring equinox is the point in the year at which the Earth’s axis begins to tilt towards the sun. It is the point where …

·

Wedding Beauty Timeline: How to Prepare for the Big Day

You said yes! The big day is now ahead of you. Let’s face it, your wedding day will be amazing, but there’s so much work to do. While you can get help from your mom and girlfriends to organize cake tasting and book the venue, there’s another aspect of the story that sometimes gets overlooked.

·

Raise the Vibration!

Your vibration is based on different energy levels: physical, mental, emotional and spiritual. Each of these levels has a vibrational frequency (speed), which combine to create your overall vibration of being. So, what exactly does it mean to raise your vibration?

·