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Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Updated weekly
Editor’s Letter · This Week

What Causes Cellulite? 10 Causes of Cellulite Explained

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Vitamin D Skin Benefits: Why Your Skin Needs It

Vitamin D is crucial for our health. It helps regulate essential bodily functions, including immune and cardiovascular. The skin is among many organs that benefit from optimal vitamin D levels. It is also one of the major sources of vitamin D, synthesizing it when exposed to sunshine. However, skin experts recommend maintaining healthy vitamin D …

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Vitamin A Skin Care: Everything You Need to Know

Vitamin A is an essential nutrient that supports vision, reproductive function, immune system, and skin health. Its potent antioxidant properties help reduce acne, wrinkles, and dark spots. Deficiency can worsen conditions like acne, dryness, and eczema. This article explains how vitamin A promotes skin health and teaches practical ways to incorporate it into your daily …

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Prebiotic Skincare: Things You Need to Know

A new cosmetic trend has arrived: biome skin care. It follows up on years of research on how a healthy balance of microorganisms in our body improves skin health. The star ingredients in biome skincare products are prebiotics, probiotics, and postbiotics. This article explains the role of prebiotics in skin care and recommends the best …

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Body Rejuvenation: What Is It and How to Treat Yourself Today

Body rejuvenation cosmetic treatments beautify and heal from the inside out. By reversing the aging process, they not only take years off your skin but also help you feel attractive and healthy. This article explains what body rejuvenation is, how the treatments work, and what benefits they provide. What Is Body Rejuvenation? Body rejuvenation treatments …

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Vitamin D for the Skin: Things You Need to Know

Vitamin D keeps your muscles, teeth, skin, and hair healthy. It also helps regulate the amount of calcium and phosphate in your body, affecting your immune system, brain cell activity, and bone health. Deficiency can worsen skin quality, making it dull, wrinkly, and prone to inflammation. This article explains the importance of vitamin D for …

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Silicone in Skin Care: Why Avoid It?

Silicone is a synthetic ingredient in skin and hair products derived from silica found in sand. It can heal wounds and smooth the skin, but its cosmetic effects are only temporary. Many dermatologists advocate against silicone use. This article explains why silicone in skin care is unnecessary and recommends healthier alternatives. Should I Avoid Silicone …

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Microneedling with PRP: The Vampire Facial Explained

The benefits of healthy nutrition, regular exercise, and quality skin care are undeniable. However, the beautifying effects after skin rejuvenation treatments are faster and more apparent. That’s why millions of men and women undergo cosmetic treatments that help them look younger and feel a boost of self-esteem. Microneedling with platelet-rich plasma (PRP) is a newer addition …

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Best Skincare Routine for Dry Skin

People with dry skin struggle to keep their skin hydrated, especially in hot and dry environments. Dry skin can feel rough, flaky, and tight and is also prone to developing tiny cracks, which may lead to infections and skin inflammation. Age, genetics, and environmental factors contribute to excessive dryness and increased sensitivity. Luckily, there are …

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Botox for Face Slimming: The Procedure Explained

Botox is known for its extraordinary skin-rejuvenating powers. However, this potent neurotoxin injectable can also help contour and slim your face, revealing cheekbones hidden below sagging skin. If you wish to make your face square, you can turn to Botox. This article explains how Botox for face slimming works and what to expect from the …

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