Home / Blog

Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

554

Articles

·

1

contributors

·

Updated weekly

Editor’s Letter · This Week

IV Therapy for Athletic Performance

Kristina Cadwell

·

The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Antioxidant Skin Care: What You Should Know

To delay the appearance of aging signs, cosmetic experts recommend caring for the skin with quality skincare products that help repair skin cell damage. Our complexion also reflects the way we live and what we eat. Ingredients that help the skin repair itself are called antioxidants. They are present in foods and skincare products.

·

Cryotherapy vs. Ice Bath: Which One Is Better?

Exposing the body to cold temperatures provides numerous health benefits according to studies. Ice baths are a popular method of recovering after an injury, especially in sports. In recent years, people have been embracing another cold therapy method called cryotherapy.

·

10 Best DIY Cellulite Scrubs to Try at Home

Cellulite affects up to nine out of ten women, typically appearing on the thighs and buttocks, and eliminating it requires a comprehensive approach. While many gels and creams claim to help, body scrubs have proven to be a more effective solution.

·

Dysport vs. Restylane: Differences Explained

Many people have heard about Botox as an anti-aging procedure, but there is a whole range of lesser-known but equally effective rejuvenation cosmetic treatments available. Popular alternatives include Dysport, a wrinkle relaxer similar to Botox, and Restylane, a dermal filler that restores lost volume and smooths wrinkles.

·

How Quickly Does Kybella Work and What to Expect?

People with excess fat under the chin don’t have many options to resolve this aesthetic concern. The area is immune to low-calorie diets and exercise, and until recently, surgery was the only solution for a double chin. In 2015, the FDA approved Kybella, an innovative cosmetic injectable for the removal of submental fat.

·

How Long Does CoolSculpting Last? What to Expect

Many healthy, average-weight men and women are turning to cosmetic treatments to further enhance their physique. CoolSculpting is one of the most popular body contouring treatments today because it precisely targets those fat areas that won’t go away with diet and exercise.

·

Holistic Eczema Treatment: 13 Ways to Treat Eczema Naturally

Eczema is an inflammatory skin condition causing dry, itchy skin, rashes, and blisters, triggered by stress, diet, chemicals, and environmental factors. While conventional treatments like antihistamines and corticosteroids are effective, many patients seek gentler, more natural alternatives for managing the condition long-term.

·

Gua Sha Benefits Explained

Gua sha, a traditional Chinese healing technique dating back thousands of years, has gained significant popularity in recent years due to its numerous uses and associated health benefits. Gua sha involves gently scraping the skin’s surface with a smooth-edged tool to stimulate blood circulation, release tension, and promote overall wellbeing.

·

How to Get Rid of Tech Neck Wrinkles and Tech Neck

Are you reading this blog post on your phone while waiting in line, or lounging on your sofa with the screen in your lap? If so, chances are you are one of many people with a medical issue you didn’t even know existed – tech neck.

·