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Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Updated weekly
Editor’s Letter · This Week

What Is Acne? Causes, Types, and Treatment

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Does Testosterone Give You Energy

Testosterone is a sex hormone that regulates many essential bodily functions, including reproduction, red blood cell synthesis, muscle growth, and mental health. The hormone is dominant in men but is also present in women in smaller amounts. Testosterone naturally declines with age, often causing unpleasant symptoms associated with a dip in energy levels. This article …

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Caffeine for Weight Loss – How Effective Is It?

Caffeine is a natural substance found in cacao, coffee, tea, and guarana. It is the primary ingredient in one of the world’s most popular beverages – coffee. Many people swear by its beneficial effect on their mood, mental acuity, and weight management, and the substance appears in weight loss and metabolism-boosting supplements.

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14 Symptoms of Low Estrogen

Estrogen is the main sex hormone in women. It is responsible for bringing about the physical changes associated with the female body in puberty and regulating the menstrual cycle. It also regulates other bodily functions in both men and women, including heart health, bone growth, brain function, and lipid and glucose metabolism.   When a …

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Can Low Testosterone Cause Fatigue?

Low testosterone affects both men and women, usually due to aging or medical reasons. The hormone regulates many bodily functions, and its decline can lead to unpleasant symptoms. One of the most common is fatigue – extreme and chronic tiredness that impairs the patient’s quality of life.

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Weight Loss Myths: 10 Biggest Misconceptions

Currently, the number of people in the world who are obese or overweight is greater than the number of those who are underweight. And this growth trend is not showing signs of abating. These distressing figures explain the public’s unwavering interest in weight loss strategies.

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Jumpstart Weight Loss: 12 Best Practices

The challenges of modern life make it difficult to maintain a healthy, attractive-looking figure. The best practices to jumpstart your weight loss journey and maintain optimal weight give the best results when combined – one strategy alone won’t lead to sustainable weight loss.

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How to Increase Estrogen Levels

Estrogen, the primary female sex hormone, declines with age or for various medical reasons. Low estrogen levels can cause a variety of uncomfortable symptoms, from hot flashes and insomnia to reduced sex drive and depression. This article explains how to increase estrogen levels – from medically supported hormone therapy to estrogen-stimulating foods, herbs, and dietary …

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12 Best Weight Loss Products to Help You Slim Down

A balanced diet and regular exercise are essential for weight management, but they are not always enough. Aging, hormonal imbalances, insulin resistance, and other health issues can make weight loss more difficult. Fortunately, modern science offers additional solutions, from supplements to medical and cosmetic treatments.

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Aloe Vera in Skin Care

In recent years, the beauty industry has embraced aloe vera, infusing it into an array of skin care products ranging from moisturizers, serums, and masks to soothing gels and ointments. This versatile plant offers a variety of benefits for all skin types. From its remarkable ability to hydrate and soothe irritated skin to its anti-inflammatory …

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