Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.
Articles
·
contributors
·
Every piece is reviewed and signed off by a Vibe Tribe practitioner.
Estrogen is a hormone that regulates female sexual development and reproductive function. Men produce it in smaller amounts to support erectile function and sperm production. Estrogen also helps maintain a healthy heart, bones, muscles, and a stable mood. People with low estrogen levels suffer from unpleasant symptoms. This article explores the causes and effects and …
·
People often blame a “slow metabolism” for their weight gain or inability to shed excess pounds without really knowing what metabolism is. Believing claims about the effectiveness of metabolism-boosting supplements, they welcome the opportunity to address health concerns impeding their weight-loss efforts. The popularity of metabolism boosters is steadily increasing. But are they as effective …
·
Elevated stress levels are one of the most overlooked barriers to healthy weight management. Cortisol disrupts key bodily functions affecting weight, including sleep, appetite control, and fat storage. Because of this, managing stress-induced weight gain requires a multifold approach.
·
Many people suffer from gastrointestinal problems, and these numbers seem to be increasing. Some try to diagnose the condition without medical help and only aggravate the problem. Others seek help and often find that they have a specific food sensitivity.
·
Testosterone is the primary androgen, the hormone responsible for the development of male sexual characteristics. It is also present in women in smaller amounts. It regulates various bodily processes in both sexes, from reproductive function and sex drive to muscle growth and fat accumulation. Insufficient or excessive testosterone levels can disrupt these vital processes and …
·
Every aspect of our health, mental, physical, and emotional, is regulated by hormones. These molecules carry instructions to all cells to perform their role and support the smooth functioning of our bodies. Any hormonal disruption in this intricate web of finely tuned operations can lead to symptoms of deteriorating health.
·
Testosterone regulates sex characteristics, muscle and bone density, mood, and sex drive in both men and women, though it declines naturally with age. Low levels in men often lead to weight gain, hair loss, fatigue, and reduced sex drive, issues that testosterone therapy is designed to address.
·
Metabolism is a self-regulating mechanism that helps your body turn food into energy. A slower metabolic rate may thwart weight loss regardless of your efforts. That is why it is essential to learn how to boost metabolism to manage weight, increase energy, and stay fit.
·
Biotin, or vitamin B7, is an essential nutrient involved in energy metabolism. It is highly regarded in the cosmetics industry for its role in promoting hair, nail, and skin health. It is also one of the common ingredients in metabolism-boosting supplements, possibly aiding in weight loss. However, some evidence suggests it may negatively affect weight …
·
