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Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Articles

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contributors

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Updated weekly

Editor’s Letter · This Week

Does Botox Hurt? Pain Levels and Prevention

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

IBS and Eczema: How Are They Related?

What do a troubled gut and irritated skin have in common? More than you’d think. IBS and eczema are distinct conditions, yet emerging evidence points to a strong gut-skin connection through immune and microbiome pathways, which may explain why so many IBS sufferers also develop eczema.

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Vivace Microneedling: What It Is and How It Works

Non-invasive skin rejuvenation treatments are becoming increasingly popular for their ability to deliver natural-looking results. By stimulating collagen and elastin production, they help reduce visible signs of aging. Vivace microneedling is a popular treatment that improves multiple skin concerns with minimal discomfort and downtime.

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Microneedling Under the Eyes: All You Need to Know

Dark circles under the eyes can make the face look tired and older, and heavy makeup is not always the answer. Microneedling offers a safe and effective alternative, addressing not only dark circles but also puffiness, fine lines, and other signs of aging in the delicate under-eye area.

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Can Botox and Microneedling Be Used Together?

Botox and microneedling are among the most popular non-surgical, anti-aging treatments. They use different technologies to address different aesthetic concerns, so skin experts have started using them together with amazing results.

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Does Gut Health Affect the Skin?

Gut health is intricately connected to your skin and impacts its immune function, resilience to UV exposure, and self-healing capacity. An imbalanced gut microbiome can trigger or worsen inflammatory skin conditions, including acne, eczema, and psoriasis.

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Microneedling vs. Chemical Peel: Differences Explained

Advancements in the cosmetics industry have brought us closer to the centuries-old dream of eternal youth. People can choose between many treatments to address their aesthetic concerns based on the treatment’s technology, effects, the duration of results, and risk factors.

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The Best Foods for Skin and Gut Health

Nutrient-dense foods loaded with antioxidants, vitamins, minerals, and other essential nutrients can significantly improve both skin and gut health. Diets that rely on anti-inflammatory, whole-food products relieve gastrointestinal discomfort like gas, bloating, and indigestion and clear the skin, making it radiant and smooth.

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Chemical Peel Aftercare: The Dos and Don’ts Explained

Chemical peels can visibly improve pigment, wrinkles, and scarring, revealing smoother, brighter skin after one or a series of treatments. However, results depend not just on the type and intensity of the peel, but on how well you follow proper aftercare afterward.

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Dissolving Lip Fillers

Lip fillers are one of the most popular non-surgical cosmetic procedures, and for good reason: in just half an hour, lip fillers provide subtly enhanced or visibly bigger lips. The results are usually stunning, and you can maintain them with regular treatments. But what if you don’t like the results?

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