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Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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contributors

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Updated weekly

Editor’s Letter · This Week

Does Botox Hurt? Pain Levels and Prevention

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Zombie Cells and Their Effects on the Human Body

Scientists continue to study the mechanisms of aging in hopes of improving longevity and maintaining youthfulness. In 1961, they identified “zombie cells,” or senescent cells, which are believed to contribute to age-related diseases such as Alzheimer’s, atherosclerosis, and diabetes, as well as skin aging.

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Beta-Glucan vs. Hyaluronic Acid: Differences Explained

Effective skincare relies on trusted formulations alongside the discovery of new, cutting-edge ingredients. Hyaluronic acid has become a staple for hydration and anti-aging, but research is revealing its limitations and driving interest in more advanced alternatives. One promising ingredient is beta-glucan.

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Activated Charcoal for Skin: What You Should Know

Skin experts recommend activated charcoal for its potential cosmetic benefits, which range from reducing oiliness to alleviating dermatitis. There are no large-scale studies to support these claims yet. However, anecdotal evidence shows the ingredient’s effectiveness in improving skin tone and texture.

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Beta-Glucan Benefits for Skin: 9 Reasons to Try It

Beta-glucan is a sugar molecule that is making a name for itself in cosmetics. With outstanding antioxidant, moisturizing, and healing properties, beta-glucan has the potential to become as popular as retinol, hyaluronic acid, and vitamin C.

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Alcohol in Skin Care: Should You Avoid It?

Alcohol-based skincare products can irritate and dry out the skin, aggravate many skin conditions, and inflict long-term damage. That is why experts advise against using all types of alcohol and recommend products with clean and nurturing ingredients that promote skin health.

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Vitamin D Skin Benefits: Why Your Skin Needs It

Vitamin D plays a crucial role in regulating essential functions throughout the body, including immune and cardiovascular health. The skin both benefits from it and produces it through sun exposure, but skin experts recommend getting it through food, supplements, and skincare products instead, to avoid the damage that comes with prolonged sun exposure.

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Vitamin A Skin Care: Everything You Need to Know

Vitamin A is an essential nutrient that supports vision, reproductive function, immune system, and skin health. Its potent antioxidant properties help reduce acne, wrinkles, and dark spots. Deficiency can worsen conditions like acne, dryness, and eczema.

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Body Rejuvenation: What It Is and How It Works

Body rejuvenation cosmetic treatments beautify and heal from the inside out. By reversing the aging process, they not only take years off your skin but also help you feel healthy and attractive.

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Silicone in Skin Care: Why Avoid It?

Silicone is a synthetic ingredient in skin and hair products derived from silica found in sand. It can heal wounds and smooth the skin, but its cosmetic effects are only temporary. Many dermatologists advocate against silicone use.

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