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Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Updated weekly
Editor’s Letter · This Week

What Causes Cellulite? 10 Causes of Cellulite Explained

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Stress and Inflammation: Are They Related?

Stress can cause inflammation and lead to chronic illnesses, impacting sleep quality, mental health, and emotional wellbeing. Learning to manage and relieve chronic stress is essential if you wish to address any inflammatory health issue, such as rheumatoid arthritis, asthma, or psoriasis. Learn how stress and inflammation are related and how reducing stress can alleviate …

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Night Sweats and Hormones

A hormonal imbalance may provoke a sudden hot flash, rapid heartbeat, and a drenching night sweat that disturbs your sleep and leaves you exhausted throughout the day. Profuse night sweating is also a symptom of certain underlying health condition that require medical help. This article explains the connection between night sweats and hormones and how …

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What Is a Total Testosterone Test? Things You Need to Know

‌Testosterone is a hormone typically associated with the development and maintenance of male characteristics. In men, it plays multiple roles, such as the development of male sex organs, a deeper voice, facial hair, muscle and bone growth, and sex drive. However, this androgen impacts overall physical health and emotional wellbeing in men and women. Imbalanced …

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Hirsutism: Symptoms, Causes, Treatments

Hormonal imbalances are linked to various medical conditions and uncomfortable symptoms. One of them is hirsutism or excessive facial and bodily hair growth. Though it doesn’t cause pain and isn’t life-threatening, hirsutism can have a damaging psychosocial impact and lead to anxiety and depression. This article explains what hirsutism is, how to recognize the symptoms, …

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Sudden Weight Gain: Causes and Risks

Excess weight is a common problem worldwide. Most people struggle with extra pounds they gain by eating more than they expend. However, some experience sudden weight gain that can’t be explained. This article focuses on sudden and unintentional weight gain, providing potential causes and how to treat those threatening our health. What Is Considered Sudden …

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Estrogen vs. Progesterone – What Are the Differences?

Estrogen and progesterone are female sex hormones that regulate the development of female sex characteristics and the reproductive system. These hormones are also present in men in small amounts, controlling their sexual function. Besides their sexual and reproductive functions, estrogen and progesterone also affect our brain, bones, muscles, skin, immunity, and cardiovascular health. This article …

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Inflammation and Weight Gain: Are They Related?

Inflammation is a natural healing mechanism that kicks in following a health threat, such as infection, injury, exposure to toxic ingredients, and more. It spurs cell repair and recovery and usually lasts a relatively short period – up to several weeks. While acute inflammation is beneficial, long-lasting exposure to inflammatory processes can lead to chronic …

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Acute vs. Chronic Inflammation: What Are the Differences?

The immune system is an intricate network of organs, cells, proteins, and chemicals that protect the body from internal and external harmful elements. Inflammation is a vital process in our immune system’s natural response to threats. In its acute phase, it is necessary and beneficial. However, when it turns into a systemic, chronic condition, it …

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Chronic Inflammation: Causes, Diagnosis, Treatment

Chronic inflammatory diseases, such as diabetes, heart problems, and chronic obstructive pulmonary disease, are the leading causes of death in the United States. These conditions are often preventable with adequate lifestyle modifications and medications for chronic inflammation. This article explains chronic inflammation, what causes it, and what treatments can help mitigate and reverse the process. …

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