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Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Updated weekly
Editor’s Letter · This Week

What Causes Cellulite? 10 Causes of Cellulite Explained

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Caffeine for Weight Loss – How Effective Is It?

Caffeine is a natural substance found in cacao, coffee, tea, and guarana. It is the primary ingredient in one of the world’s most popular beverages – coffee. Many people swear by its beneficial effect on their mood, mental acuity, and weight management, and the substance appears in weight loss and metabolism-boosting supplements. This article explores …

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14 Symptoms of Low Estrogen

Estrogen is the main sex hormone in women. It is responsible for bringing about the physical changes associated with the female body in puberty and regulating the menstrual cycle. It also regulates other bodily functions in both men and women, including heart health, bone growth, brain function, and lipid and glucose metabolism.   When a …

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Can Low Testosterone Cause Fatigue?

Low testosterone affects both men and women, usually due to aging or medical reasons. The hormone regulates many bodily functions, and its decline can lead to unpleasant symptoms. One of the most common is fatigue – extreme and chronic tiredness that impairs the patient’s quality of life. This article explains how low testosterone causes fatigue …

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Weight Loss Myths: 10 Biggest Misconceptions

Currently, the number of people in the world who are obese or overweight is greater than the number of those who are underweight. And this growth trend is not showing signs of abating. These distressing figures explain the public’s unwavering interest in weight loss strategies. The internet and other media diligently deliver what the public …

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Jumpstart Weight Loss with These Best Practices

The challenges of modern life make it difficult to maintain a healthy, attractive-looking figure. Solutions for weight loss have never been so abundant, but many lack a comprehensive strategy, and people who try them usually don’t achieve long-term results. Our medical team has been working with overweight patients for many years, and we know which …

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How to Increase Estrogen Levels

Estrogen, the primary female sex hormone, declines with age or for various medical reasons. Low estrogen levels can cause a variety of uncomfortable symptoms, from hot flashes and insomnia to reduced sex drive and depression. This article explains how to increase estrogen levels – from medically supported hormone therapy to estrogen-stimulating foods, herbs, and dietary …

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14 Best Weight Loss Products to Help You Slim Down

A balanced nutrition and regular physical activity are essential for weight loss and weight management. However, a healthy lifestyle sometimes isn’t enough. Aging, hormonal imbalance, insulin resistance, and other health issues often make it difficult to lose weight with diet and exercise alone. Modern science provides alternative solutions for those who struggle with excess weight …

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Aloe Vera in Skin Care

In recent years, the beauty industry has embraced aloe vera, infusing it into an array of skin care products ranging from moisturizers, serums, and masks to soothing gels and ointments. This versatile plant offers a variety of benefits for all skin types. From its remarkable ability to hydrate and soothe irritated skin to its anti-inflammatory …

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Thiamine for Weight Loss: Does It Work?

Thiamine, or vitamin B1, is a vital nutrient that supports glucose metabolism and helps cells use stored energy. It is essential for maintaining a healthy heart, central nervous system, and immune function. This article explores the vitamin’s potential in assisting weight loss and explains what happens when we don’t have enough of this vitamin.  How …

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