Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.
Articles
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contributors
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Every piece is reviewed and signed off by a Vibe Tribe practitioner.
Sometimes eating less does not translate to weight loss. Some people experience the frustrating situation of eating in moderation and still having excess fat. What causes this problem? Weight gain most often results from overeating, but it can also be caused by a hormonal imbalance. Hormones are molecules secreted by glands in the endocrine system. …
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The number of people whose body mass index (BMI) exceeds the healthy average keeps rising. Excess weight is not just a matter of esthetics. Its prevalence is alarming because science has confirmed the link between obesity and many life-threatening diseases. To make matters worse, for many people losing weight seems unattainable. Fad diets promoted in …
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Stress is the state of heightened worry regarding a situation we’re facing. It is a natural mechanism that helps us cope with a perceived challenge or threat. However, when stress extends in time and grows in intensity, it can cause a hormonal imbalance, leading to various health issues. This article examines how stress and hormones …
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Feeling sluggish, disoriented, and unable to focus on simple daily tasks can be frustrating. This temporary condition characterized by fuzzy thinking and reduced mental sharpness is known as “brain fog”. Brain fog can result from illness, stress, poor diet, lack of sleep, or hormonal imbalance. While this is not a scientific or medical term, it …
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A metabolic diet aims to increase metabolism, achieve more efficient use of calories, and accelerate the fat-burning mechanism. It offers unique eating strategies that kickstart the metabolism to speed up weight loss efforts. This article explains the mechanism behind a metabolic diet and presents its basic procedures and different dieting styles. What Is a Metabolic …
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Does celery have a positive impact on weight loss, or is it just another fad diet ingredient? Celery is a nutritional powerhouse with numerous health benefits that can help you jumpstart your weight loss journey. However, it is not a miracle vegetable that will make you shed extra pounds overnight. This article explores how to …
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Food allergies affect millions of people worldwide. There is no available cure, but timely and accurate diagnosis can significantly reduce the risk of severe side effects and help patients improve their quality of life. This article explains what a food allergy is, how to recognize symptoms, and how to manage the condition. What is a …
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Sustainable weight loss is a complex process that requires a multifold strategy. It’s not just a matter of stopping eating all those foods that add on the pounds. It is necessary to make 1small adjustments to daily habits – from nutrition and physical activity to sleep and psychological wellness. Natural appetite suppressants are a popular …
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Estrogen is a hormone that regulates female sexual development and reproductive function. Men produce it in smaller amounts to support erectile function and sperm production. Estrogen also helps maintain a healthy heart, bones, muscles, and a stable mood. People with low estrogen levels suffer from unpleasant symptoms. This article explores the causes and effects and …
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