Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.
Articles
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contributors
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Every piece is reviewed and signed off by a Vibe Tribe practitioner.
People often blame a “slow metabolism” for their weight gain or inability to shed excess pounds without really knowing what metabolism is. Believing claims about the effectiveness of metabolism-boosting supplements, they welcome the opportunity to address health concerns impeding their weight-loss efforts. The popularity of metabolism boosters is steadily increasing. But are they as effective …
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Chronic stress is one of the critical factors preventing healthy weight. When the stress hormone cortisol is elevated for too long, it disrupts many bodily functions affecting weight management, including sleep regulation, appetite control, fat storage, and more. Weight gain due to stress is difficult to manage because it requires a multifold approach. This article …
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Many people suffer from gastrointestinal problems, and these numbers seem to be increasing. Some try to diagnose the condition without medical help and only aggravate the problem. Others seek help and often find that they have a specific food sensitivity. This article compares food allergy and intolerance, pointing out their differences and helping the reader …
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Testosterone is the primary androgen, the hormone responsible for the development of male sexual characteristics. It is also present in women in smaller amounts. It regulates various bodily processes in both sexes, from reproductive function and sex drive to muscle growth and fat accumulation. Insufficient or excessive testosterone levels can disrupt these vital processes and …
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Every aspect of our health – mental, physical, and emotional – is regulated by hormones. These molecules carry instructions to all cells to perform their role and support the smooth functioning of our bodies. Any hormonal disruption in this intricate web of finely tuned operations can lead to symptoms of deteriorating health. This article explores …
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Testosterone is a hormone produced in the testicles in men and the ovaries and adrenal glands in women. It is a predominantly male hormone that regulates the development of sex characteristics, muscle and bone density, and it regulates sex drive, mood, and other processes. In women, it is released in small amounts and, together with …
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Metabolism is a self-regulating mechanism that helps your body turn food into energy. A slower metabolic rate may thwart weight loss regardless of your efforts. That is why it is essential to learn how to boost metabolism to manage weight, increase energy, and stay fit. This article gives you 12 actionable tips to help you …
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Biotin, or vitamin B7, is an essential nutrient involved in energy metabolism. It is highly regarded in the cosmetics industry for its role in promoting hair, nail, and skin health. It is also one of the common ingredients in metabolism-boosting supplements, possibly aiding in weight loss. However, some evidence suggests it may negatively affect weight …
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Testosterone is a sex hormone that regulates many essential bodily functions, including reproduction, red blood cell synthesis, muscle growth, and mental health. The hormone is dominant in men but is also present in women in smaller amounts. Testosterone naturally declines with age, often causing unpleasant symptoms associated with a dip in energy levels. This article …
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