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Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Updated weekly
Editor’s Letter · This Week

What Is Acne? Causes, Types, and Treatment

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Hormonal Sweating: Symptoms, Causes, and Treatments

Hormones affect a variety of bodily mechanisms. One of them is temperature-regulation. When the complex interaction of hormones is disrupted, patients can experience abnormal heat production or heat loss. Sweating (perspiration) is how the body cools down and controls internal body temperature. However, an unusual shift in hormone levels can increase body temperature and stimulate …

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Stress and Inflammation: Are They Related?

Stress can cause inflammation and lead to chronic illnesses, impacting sleep quality, mental health, and emotional wellbeing. Learning to manage and relieve chronic stress is essential if you wish to address any inflammatory health issue, such as rheumatoid arthritis, asthma, or psoriasis.

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Night Sweats and Hormones

A hormonal imbalance may provoke a sudden hot flash, rapid heartbeat, and a drenching night sweat that disturbs your sleep and leaves you exhausted throughout the day. Profuse night sweating is also a symptom of certain underlying health condition that require medical help. This article explains the connection between night sweats and hormones and how …

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Total Testosterone Test: Normal Ranges, Results, and Next Steps

‌Testosterone is a hormone typically associated with the development and maintenance of male characteristics. In men, it plays multiple roles, such as the development of male sex organs, a deeper voice, facial hair, muscle and bone growth, and sex drive. However, this androgen impacts overall physical health and emotional wellbeing in men and women.

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Hirsutism: Symptoms, Causes, Treatments

Hormonal imbalances are linked to various medical conditions and uncomfortable symptoms. One of them is hirsutism or excessive facial and bodily hair growth. Though it doesn’t cause pain and isn’t life-threatening, hirsutism can have a damaging psychosocial impact and lead to anxiety and depression.

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Sudden Weight Gain: Causes and Risks

Excess weight is a common problem worldwide. Most people struggle with extra pounds they gain by eating more than they expend. However, some experience sudden weight gain that can’t be explained. This article focuses on sudden and unintentional weight gain, providing potential causes and how to treat those threatening our health. What Is Considered Sudden …

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Estrogen vs. Progesterone: What Are the Differences?

Estrogen and progesterone are sex hormones that regulate reproductive and sexual function in both women and men, though they are present in different amounts. Beyond these roles, they also influence the brain, bones, muscles, skin, immune system, and cardiovascular health.

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Inflammation and Weight Gain: Are They Related?

Inflammation is the body’s natural response to injury, infection, or harmful exposure, triggering healing and repair. While short-term inflammation is beneficial, chronic inflammation can contribute to allergies, autoimmune disease, diabetes, and cardiovascular issues. Scientists are now exploring its influence on weight.

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Acute vs. Chronic Inflammation: What Are the Differences?

The immune system is an intricate network of organs, cells, proteins, and chemicals that protect the body from harmful elements. Inflammation is a vital process in our immune system’s natural response to threats. In its acute phase, it is necessary and beneficial. However, when it turns into a chronic condition, it can lead to damage.

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