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Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Updated weekly
Editor’s Letter · This Week

What Is Acne? Causes, Types, and Treatment

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Chronic Inflammation: Causes, Diagnosis, Treatment

Chronic inflammatory diseases, such as diabetes, heart problems, and chronic obstructive pulmonary disease, are the leading causes of death in the United States. These conditions are often preventable with adequate lifestyle modifications and medications for chronic inflammation. This article explains chronic inflammation, what causes it, and what treatments can help mitigate and reverse the process. …

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Exercise and Hormones: How Are They Related?

Hormones are chemical messengers that control key functions like blood sugar, muscle growth, and immune response. When imbalanced, they can contribute to fatigue, weight gain, mood changes, and other health issues. Regular exercise plays an important role in supporting hormone regulation and overall health.

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Hot Flashes: Symptoms, Causes, Treatment

Menopause is a transitional phase in women’s lives, marking the end of their reproductive years. Around this time, most women experience uncomfortable symptoms ranging in severity and frequency, from irregular periods and low libido to mood changes and insomnia.   This article focuses on hot flashes, a common symptom affecting approximately 85% of menopausal women. …

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Celery Benefits: 16 Ways Celery May Improve Our Health

Celery has been in the spotlight lately, with celebrities and health influencers swearing it does magic for the skin, weight loss, and overall health. Non-expert advice aside, celery is of great interest to researchers who’ve found the plant has various health benefits, validating its centuries-long use in traditional medicine.

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Serotonin Deficiency: Symptoms, Causes, Treatments

Serotonin is an important chemical that regulates our mood and behavior. Out-of-range levels impact sleep patterns, cognitive abilities, digestion, and other bodily functions. Scientists are still trying to understand how serotonin works and what causes its fluctuations. This article explains how serotonin deficiency may impact our health and offers practical ways to optimize levels through …

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Hormone Detox: Why You Need One

Hormone levels naturally fluctuate throughout life, affecting mood, behavior, and physical well-being. However, acute or chronic imbalances can disrupt normal bodily functions and lead to persistent symptoms and health issues. While chronic imbalances may require medical care, mild cases may benefit from a hormone detox to help restore balance.

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Semaglutide for Weight Loss: Does It Work?

There is an increased awareness that maintaining normal weight is more than just attaining a certain body image goal. Shedding excess weight is a matter of decreasing the risk of many life-threatening diseases, including diabetes, heart disease, and even cancer. A healthy diet and regular exercise remain the basis for all weight loss strategies, but …

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How to Stop Hormonal Hair Loss?

Hair loss (alopecia) has multiple causes and affects both men and women. It is temporary and treatable if it is stress-related or caused by a hormonal imbalance. Non-invasive treatments paired with the proper vitamin supplementation can help reverse hair loss and prevent further hair thinning.  This article discusses the causes and symptoms of hormonal hair …

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Resveratrol for Weight Loss: How Does It Work?

Losing weight has never been more on people’s minds than nowadays, when almost 40% of the world’s population is overweight. The problem is not just one of esthetics – excess weight is a serious health concern that has far-reaching consequences. Restrictive eating plans and regular exercise are difficult to sustain, so most patients need additional …

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