Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.
Articles
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contributors
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Every piece is reviewed and signed off by a Vibe Tribe practitioner.
Science confirms the positive effects of regular exercise on our health and disease prevention. One of its key mechanisms of action is hormone regulation. Hormones are chemical messengers that send signals to our brain to perform essential bodily functions like blood sugar regulation, muscle growth, immune response, and more. When hormones are out of balance, …
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Menopause is a transitional phase in women’s lives, marking the end of their reproductive years. Around this time, most women experience uncomfortable symptoms ranging in severity and frequency, from irregular periods and low libido to mood changes and insomnia. This article focuses on hot flashes, a common symptom affecting approximately 85% of menopausal women. …
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Celery has been in the spotlight lately, with celebrities and health influencers swearing it does magic for the skin, weight loss, and overall health. Non-expert advice aside, celery is of great interest to researchers who’ve found the plant has various health benefits, validating its centuries-long use in traditional medicine. This article lists celery benefits and …
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Serotonin is an important chemical that regulates our mood and behavior. Out-of-range levels impact sleep patterns, cognitive abilities, digestion, and other bodily functions. Scientists are still trying to understand how serotonin works and what causes its fluctuations. This article explains how serotonin deficiency may impact our health and offers practical ways to optimize levels through …
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Hormonal levels fluctuate throughout our lives, causing brief changes in our mood, behavior, and physical well-being. However, dramatic and long-term fluctuations in hormone levels disrupt essential bodily functions, resulting in chronic, uncomfortable symptoms and medical issues. Long-term hormonal imbalance usually requires medical attention, but patients with mild symptoms can often restore optimal levels with a …
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There is an increased awareness that maintaining normal weight is more than just attaining a certain body image goal. Shedding excess weight is a matter of decreasing the risk of many life-threatening diseases, including diabetes, heart disease, and even cancer. A healthy diet and regular exercise remain the basis for all weight loss strategies, but …
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Hair loss (alopecia) has multiple causes and affects both men and women. It is temporary and treatable if it is stress-related or caused by a hormonal imbalance. Non-invasive treatments paired with the proper vitamin supplementation can help reverse hair loss and prevent further hair thinning. This article discusses the causes and symptoms of hormonal hair …
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Losing weight has never been more on people’s minds than nowadays, when almost 40% of the world’s population is overweight. The problem is not just one of esthetics – excess weight is a serious health concern that has far-reaching consequences. Restrictive eating plans and regular exercise are difficult to sustain, so most patients need additional …
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For an effective skincare regimen, skin experts recommend incorporating anti-aging products with antioxidants – ingredients that protect the skin from free radicals and potentially reverse their damaging effects. Resveratrol is among the most potent antioxidants in skincare products, providing various benefits for healthier, more youthful skin. This article explains how resveratrol works in the skin …
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