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Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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contributors

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Updated weekly
Editor’s Letter · This Week

What Causes Cellulite? 10 Causes of Cellulite Explained

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

The Best Foods for Skin and Gut Health

Nutrient-dense foods loaded with antioxidants, vitamins, minerals, and other essential nutrients can significantly improve both skin and gut health. Diets that rely on anti-inflammatory, whole-food products relieve gastrointestinal discomfort like gas, bloating, and indigestion and clear the skin, making it radiant and smooth. This article explores the best foods for skin and gut health that …

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Chemical Peel Aftercare: 11 Dos and Don’ts

Imagine seeing improvement in pigment, wrinkles and scars with one simple treatment - a chemical peel! Chemical peels can in fact do that to a large extent. They don’t remove all skin imperfections, but they reveal visibly younger, smoother, and brighter skin after one or a series of treatments. The effectiveness of a chemical peel …

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Dissolving Lip Fillers

Lip fillers are one of the most popular non-surgical cosmetic procedures, and for good reason: in just half an hour, lip fillers provide subtly enhanced or visibly bigger lips. The results are usually stunning, and you can maintain them with regular treatments. But what if you don’t like the results? Luckily, you have options. Read …

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Cryotherapy Benefits {+Alternatives}

Cryotherapy is a method of treating a medical condition by exposing the body to extremely low temperatures. The innovative cold therapy method called whole-body cryotherapy is rapidly gaining momentum worldwide. However, there are few proven benefits, and the FDA warns people to use caution when opting for this treatment. This article lists eleven cryotherapy benefits …

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Best Sunburn Treatment {10 Tips}

The summer has many perks, but sunburn isn’t one of them. When you spend a lot of time exposed to UV rays (particularly UVB rays) you can get a burn even with SPF protection. Depending on the severity of the burn, you may experience: Long-term damage from sunburns may include brown spots and hyperpigmentation, premature …

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Antioxidant Skin Care: What You Should Know

To delay the appearance of signs of premature aging signs, cosmetic experts recommend caring for the skin with quality skincare products that help repair skin cell damage. However, our complexion also reflects the way we live and what we eat. Ingredients that help the skin repair itself are called antioxidants. They are present in many …

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Cryotherapy vs. Ice Bath: Which One Is Better?

Exposing the body to cold temperatures may feel uncomfortable, but studies show it provides numerous health benefits. The cold constricts blood vessels and slows down blood flow, relieving pain and helping the body heal faster after injury or stress. Ice baths are a popular method of recovering after an injury, especially in sports. In recent …

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10 Best DIY Cellulite Scrubs

Studies show that eight to nine out of ten women struggle with cellulite. It’s a cosmetic issue that makes women’s skin – usually thighs and buttocks – look like orange peel. Many factors cause cellulite, including genetics, hormones, and aging. Its elimination requires a comprehensive strategy that consists of a healthy diet, regular exercise, cosmetic …

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Dysport Vs. Restylane: Which One Is Better?

Many people have heard about Botox as an anti-aging procedure, but there is a whole range of lesser-known but equally effective rejuvenation cosmetic treatments available. This article outlines the main characteristics of two amazing beauty treatments, Dysport and Restylane, and helps you decide which is more suitable for your skin goals. Dysport Overview Dysport is …

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