Home / Blog

Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

566

Articles

·

1

contributors

·

Updated weekly
Editor’s Letter · This Week

What Causes Inner Thigh Fat and How to Lose It

Kristina Cadwell

·

The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Thiamine for Weight Loss: Does It Work?

Thiamine, or vitamin B1, is a vital nutrient that supports glucose metabolism and helps cells use stored energy. It is essential for maintaining a healthy heart, central nervous system, immune function and in assisting weight loss.

·

Phentermine for Weight Loss: How Does It Work?

Phentermine is a central nervous system (CNS) stimulant drug that works as an appetite suppressant and is available only on prescription. Medical weight loss experts may add it to a dieting and exercise regime to help their patients kickstart their weight loss journey.

·

Hormone Therapy: What Is It and How Does It Work?

Hormonal imbalances can lead to a range of health issues and long-term medical conditions. Hormone therapy is a highly versatile solution that can effectively alleviate the symptoms and reduce or stop unwanted hormonal changes.

·

Hormonal Imbalance: Causes, Symptoms, and Treatments

Hormones are chemical messengers in our body that carry directives to different organs, “telling” them what to do and regulating their functions. With the glands that produce them, they make up the endocrine system, which coordinates our metabolism, reproduction, growth, sleeping cycle, blood sugar, and many other biological processes.

·

Thyroid and Metabolism: Are They Connected?

The thyroid gland plays a crucial role in metabolism, influencing how our body processes food and turns it into energy. Optimal thyroid hormone levels can improve metabolic rate, help you get in shape, and restore hormonal balance for a better mood, higher energy, and increased cognitive clarity.

·

Topiramate for Weight Loss: Usage, Dosage, Results

Topiramate is a generic medication belonging to the family of antiepileptic drugs. The FDA approved it for the treatment of epilepsy and migraines, but doctors also use it for other conditions, including fibromyalgia, alcohol dependence, and eating disorders. They often prescribe it off-label to help overweight patients lose weight.

·

Hormonal Weight Gain: Symptoms, Causes and Treatments

The endocrine system releases hormones into the bloodstream to send signals that regulate everything from sleep to glucose metabolism. Even slight imbalances in this system can affect physical and mental health, weight gain being one of the most common and frustrating consequences.

·

Is Rice Good for Weight Loss? The Facts Explained

Over half the world’s population consumes rice as a staple food. In Asian countries, which produce around 90% of rice, it forms the basis of almost every meal. As such a widely consumed cereal, the question arises whether rice contributes to weight loss or causes weight gain.

·

Testosterone Therapy for Women

Testosterone is a steroid hormone usually associated with men, but it is also produced in the ovaries and plays a vital role in women’s health. As we age, the production of sex hormones declines and may cause uncomfortable symptoms in both men and women.

·