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Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

566

Articles

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contributors

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Updated weekly
Editor’s Letter · This Week

Stress and Inflammation: Are They Related?

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

The Benefits of Chia Seeds for the Skin

Chia seeds have a cult status among the followers of healthy food trends for their dense vitamin, mineral, and amino acid content. People who regularly consume them report an improvement in their overall well-being, but also in their skin and hair health.

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Collagen for Skin: Benefits, Types, Regeneration

Various factors contribute to healthy, youthful skin. We can impact many of them, even microscopic processes such as regeneration of skin cells that produce the skin’s primary building block – collagen.

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Holistic Acne Treatment: 11 Options to Consider

Acne is a common skin condition driven by hormonal fluctuations, and while conventional treatments can be effective, they are not always well-tolerated. Many people turn to holistic alternatives that address the root causes of breakouts rather than just the symptoms, seeking a gentler and more comprehensive approach to clearer skin.

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Holistic Esthetician: What They Do and Why It Matters

People have sought ways to reverse skin aging for centuries, using natural ingredients like herbs, clay, honey, and milk to cleanse, hydrate, and protect the skin. Modern cosmetic advancements, from Botox and dermal fillers to surgical procedures, can deliver faster, more dramatic results, but they may also come with a greater risk of side effects.

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Botox Resistance: Why It Happens and What to Do

Botox is the most popular injectable for reducing dynamic wrinkles and is widely known for its rejuvenating effects. While patients typically return every 3–6 months for maintenance treatments, some see little to no change in their appearance. Doctors refer to this rare phenomenon as Botox resistance.

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Botox for a Wide Nose: Non-Surgical Nose Job

People have different opinions on what constitutes the perfect nose. For those who dislike their wide nasal base and flaring nostrils, nose surgery (rhinoplasty) used to be the go-to intervention. However, more people are now opting for non-surgical nose treatments, such as Botox. This article explains how Botox can help with a wide nose and …

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7 Omega-3 Benefits for the Skin

Omega-3 fatty acids are essential nutrients, abundant in fatty fish (e.g., salmon and mackerel), seafood, walnuts, flax, hemp, and chia seeds. They are touted for their beneficial properties, especially those related to heart health. Recent research suggests they may also improve various skin concerns when absorbed through diet and topical skincare products.

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Bending After Botox: Why You Should Avoid It

In the hands of a skilled Botox provider and with regular maintenance, patients can enjoy a youthful, wrinkle-free complexion for a long time. However, by following the medical provider’s aftercare instructions patients ensure the best possible results.

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How to Fix Droopy Eyelids After Botox

Botox delivers amazing wrinkle-reducing results, but some patients experience unwanted side effects. The most common, such as bruising, are mild and subside after several days, while others can last until the neurotoxin wears off.

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