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Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

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Articles

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contributors

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Updated weekly

Editor’s Letter · This Week

What is CoolTone and What Results Can You Expect?

Kristina Cadwell

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The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

Microneedling Under the Eyes: All You Need to Know

Dark circles under the eyes can make the face look tired and older, and heavy makeup is not always the answer. Microneedling offers a safe and effective alternative, addressing not only dark circles but also puffiness, fine lines, and other signs of aging in the delicate under-eye area.

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Can Botox and Microneedling Be Used Together?

Botox and microneedling are among the most popular non-surgical, anti-aging treatments. They use different technologies to address different aesthetic concerns, so skin experts have started using them together with amazing results.

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Does Gut Health Affect the Skin?

Gut health is intricately connected to your skin and impacts its immune function, resilience to UV exposure, and self-healing capacity. An imbalanced gut microbiome can trigger or worsen inflammatory skin conditions, including acne, eczema, and psoriasis.

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Microneedling vs. Chemical Peel: Differences Explained

Advancements in the cosmetics industry have brought us closer to the centuries-old dream of eternal youth. People can choose between many treatments to address their aesthetic concerns based on the treatment’s technology, effects, the duration of results, and risk factors.

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The Best Foods for Skin and Gut Health

Nutrient-dense foods loaded with antioxidants, vitamins, minerals, and other essential nutrients can significantly improve both skin and gut health. Diets that rely on anti-inflammatory, whole-food products relieve gastrointestinal discomfort like gas, bloating, and indigestion and clear the skin, making it radiant and smooth.

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Chemical Peel Aftercare: The Dos and Don’ts Explained

Chemical peels can visibly improve pigment, wrinkles, and scarring, revealing smoother, brighter skin after one or a series of treatments. However, results depend not just on the type and intensity of the peel, but on how well you follow proper aftercare afterward.

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Dissolving Lip Fillers

Lip fillers are one of the most popular non-surgical cosmetic procedures, and for good reason: in just half an hour, lip fillers provide subtly enhanced or visibly bigger lips. The results are usually stunning, and you can maintain them with regular treatments. But what if you don’t like the results?

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Cryotherapy Benefits: Everything You Need to Know

Cryotherapy is a method of treating a medical condition by exposing the body to extremely low temperatures. The innovative cold therapy method called whole-body cryotherapy is rapidly gaining momentum worldwide. However, there are few proven benefits, and the FDA warns people to use caution when opting for this treatment.

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Best Sunburn Treatment: What Works and What to Avoid

Summer has many perks, but sunburn isn’t one of them. Prolonged exposure to UV rays, especially UVB, can still cause burns even with SPF. Depending on severity, symptoms may include redness, swelling, itching, pain, dryness, peeling, or blisters. Repeated sunburns can also lead to long-term damage like hyperpigmentation, premature aging, and even skin cancer.

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