Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.
Articles
·
contributors
·
Every piece is reviewed and signed off by a Vibe Tribe practitioner.
The health of our gut is a strong indicator of our overall wellbeing as the functioning of our GI tract impacts metabolism, the immune system, and hormonal activity. The gastrointestinal and hormonal systems are closely intertwined and mutually dependent. Any disruption in their relationship may result in a health problem that requires a holistic approach. …
·
Chronic stress is one of the dominant factors in the development of most modern-day diseases. It induces chronically elevated cortisol levels, disrupting various bodily systems, from metabolic and endocrine function to immune and gastrointestinal health. This article explains the link between cortisol and gut health and provides recommendations for improving both health parameters. Does Cortisol …
·
Inflammation is the body’s natural defense mechanism that promotes tissue repair, eliminates pathogens, and prevents the spread of infection. Acute inflammation is a short-lived condition that helps activate the immune response to fight off harmful stimuli and minimize damage.
·
The intestinal lining is a vital part of our gastrointestinal tract and plays an essential role in digestion. It acts as a selective barrier, absorbing nutrients into the bloodstream and helping prevent harmful substances from passing through. Factors like an unhealthy diet, stress, medications, and gastrointestinal disorders can compromise this barrier, causing toxins and other …
·
A vegetarian diet eliminates meat, fish, and poultry, emphasizing plant-based alternatives - vegetables, fruits, legumes, grains, nuts, and seeds. It can accelerate weight loss and lower the risk of chronic conditions like heart disease, diabetes, and certain cancers. However, only a well-balanced diet that excludes processed foods can provide health benefits and promote sustainable weight …
·
Starting your weight loss journey entails making a commitment to transform your diet. With so many diverse meal plans, finding the one that resonates most can be both exciting and overwhelming. From low-carb and high-protein diets to intermittent fasting and balanced portion control, each approach carries its own benefits. This article gives a 7-day weight …
·
In recent years, scientists have made groundbreaking discoveries about the role of the trillions of microorganisms residing in our digestive tract. As regulators of vital bodily functions, including the immune system, they take part in the prevention and development of many diseases, including endocrine and urogenital conditions. This article explores the possible link between PCOS …
·
The skin’s primary role is to defend us from pathogens, pollutants, radiation, and other harmful factors. When they weaken our skin barrier and immune function, we can experience skin inflammation and associated conditions, such as rosacea, psoriasis, and eczema. Skin experts recommend a consistent, anti-inflammatory skincare routine to reduce redness, pain, itching, and other symptoms.
·
