Home / Blog

Notes from the
Vibe Tribe.

Skin science, treatment explainers, and quiet philosophy from the providers, injectors, and aestheticians who run our two Phoenix studios — written like we’d tell a friend.

566

Articles

·

2

contributors

·

Updated weekly
Editor’s Letter · This Week

What Are the Best Products for Oily, Acne-Prone Skin?

Kristina Cadwell

·

The library

Every article, sorted newest first.

Every piece is reviewed and signed off by a Vibe Tribe practitioner.

What Is Relora? Everything You Need to Know about the Supplement

Relora is a supplement commonly used for stress relief. In the United States, the six leading causes of death have one common trigger – stress. Acute stress is necessary for life and helps us survive, learn, and grow. Small amounts of stress are necessary for survival, but daily prolonged stress can have serious consequences. If …

·

What Is Gut Dysbiosis and How to Treat It?

Gut dysbiosis is a condition characterized by an imbalance of microorganisms in the digestive tract, where harmful bacteria, fungi, or viruses outnumber the beneficial ones. This disruption can lead to digestive problems, weakened immunity, and increased inflammation throughout the body. If left untreated, dysbiosis can contribute to a range of health issues, from gut discomfort …

·

Gut Health and Endometriosis: Are They Related?

Endometriosis is an inflammatory gynecological condition typically affecting women in their reproductive period. It occurs when cells similar to those covering the endometrium (lining of the uterus) grow outside of the uterus, in places where they don’t belong, such as the ovaries, bowel, and bladder. Endometriosis can cause pain, excessive bleeding, and reduced fertility. It …

·

Stress and Skin: Are They Related?

In today’s fast-paced environment, stress affects many individuals and their health. While most people are familiar with the toll stress takes on their mental and emotional wellbeing, the impact of stress on their physical health, specifically the skin, is often overlooked.

·

Skin Detox: What It Is and How to Do It

Our skin is exposed daily to environmental factors, pollutants, and toxins that affect it. These impurities build up in pores, causing dullness and congestion. A skin detox deeply cleanses and purifies, restoring balance, unclogging pores, and revealing a clearer, radiant complexion.

·

Emotional Eating: Definition, Risks, and Treatment

Food nourishes both the body and mind, but it can also provide temporary relief from daily stress. How we process emotions, interact with others, and cope with anxiety, worry, or boredom can influence our eating habits. So-called “comfort foods” can quickly become a go-to coping mechanism, creating a cycle of emotional overeating whenever we face …

·

Improve Nutrient Absorption: Effective Treatments and Methods

The nutrients absorbed by your intestines provide energy to your cells, stimulate tissue repair, promote cell growth, reduce inflammation, and support essential bodily functions. By understanding what affects nutrient absorption, you can maximize the nutritional value of your food, help prevent deficiencies, and support your overall health.

·

Nutrient Malabsorption: Symptoms, Causes, and Treatment

Our cells need nutrients to perform vital bodily functions and keep us alive. When we eat and drink, it is our digestive system’s job to break down, absorb, and transmit essential nutrients to cells throughout the body. However, when one or more steps in this complex process fail, the food remains unabsorbed. This article explains …

·

Vegan Diet for Weight Loss

Reasons for becoming vegan range from wanting to be healthier to reducing animal cruelty and environmental pollution. Some people opt for a vegan diet to lose weight. This article explains how a vegan diet for weight loss works, outlines risk factors to consider, and provides a 3-day sample plan. What Is a Vegan Diet? A …

·