Extra weight, bulges of fat around the waist and thighs, and cellulite are just some of the things people dislike about their bodies. Modern cosmetic treatments can do a lot to eliminate fat and contour the body, but cellulite has always been a challenge for cosmetic practitioners.
In this article, we’ll discuss how CoolSculpting affects cellulite and what you can do to get the most out of this popular body contouring treatment.
What Exactly Is Cellulite and What Causes It?
Cellulite is a skin condition that affects 90% of women and some men. According to studies, cellulite forms when collagen bands (called fibrous septae) that connect the skin to the underlying muscle become weak. The fat deposits between the skin and the muscle push against the skin and form “dimples.”
Scientists don’t know for certain what causes cellulite, but they suspect the following factors contribute to its formation:
- Genetics
- Pesticides and hormones in food
- Changes in estrogen levels
- Sedentary lifestyle and accumulation of fat
- Poor hydration
- Poor circulation
Does CoolSculpting Help With Cellulite?
CoolSculpting primarily targets fat deposits underneath the skin. It freezes fat cells using advanced cryolipolysis technology, and the lymphatic system flushes the frozen cells from the body. The procedure permanently eliminates the targeted fat cells and contours the treatment area.
When it comes to fat reduction, CoolSculpting is one of the most popular minimally invasive treatments. It helps people lose fat in areas that don’t respond to diet and exercise, such as the thighs and stomach.
The elimination of fat deposits may result in less noticeable cellulite dimples. However, keep in mind that cellulite reduction is a possible benefit of the CoolSculpting procedure and not a guaranteed result.
Note: Despite it being the same treatment in essence, the process for stomach CoolSculpting and CoolSculpting on the thighs isn't the same. These areas have different types of fat and different amounts of underlying muscle tissue and need a different number of sessions to treat effectively.
How to Ensure Optimal CoolSculpting Results for Cellulite
Many physically active, average-weight women have pockets of fat and cellulite. The hips and waist are notorious for excess accumulation of "active" fat, so love handles (flanks) CoolSculpting is always in high demand.
Note: Find out what are other popular CoolSculpting areas.
CoolSculpting helps with fat reduction and sometimes with cellulite, but it’s important to make healthy lifestyle choices to get the best out of the procedure.
Balanced Nutrition for Good
Popular weight loss diets that promise quick results are ineffective in reducing fat and cellulite. Your best bet to maintain the smoothing effects of CoolSculpting is to switch to a healthy diet for good. Eating several servings of fruit and fiber-rich vegetables every day and no processed sugar will help you sculpt your body and maintain healthy blood vessels.
Daily Physical Activity
Physical activity is important for your overall health, not just for attaining an attractive body. Doctors recommend 30 minutes of moderate exercise every day. Exercise alone probably won’t help you get rid of cellulite, but it enhances the effects of cosmetic treatments like CoolSculpting.
Hydration
Poor hydration may contribute to more visible cellulite dimples on your skin. Drink at least eight cups of water every day to improve your skin tone and texture and curb your appetite.
Note: Proper CoolSculpting aftercare makes all the difference in the outcome of your treatment, but preparation is equally important. Learn how to prepare for CoolSculpting.
Conclusion
Cellulite is a nuisance for most women. It’s not a health threat, but it may negatively affect confidence.
Scientists are still looking for successful, permanent cellulite treatments. CoolSculpting is not one of them, but it’s a popular option for effective fat reduction. By association, it potentially improves the appearance of dimpled skin.
If you are looking for CoolSculpting providers in the Phoenix area and would like to book a consultation, reach out to Vibrant Skin Bar. Our team of experienced medical professionals will assess your condition and recommend the best treatment for you.
If you're not ready to undergo any treatments, try body scrubs. Sugar and coffee scrubs exfoliate the skin, reducing the appearance of cellulite, and the application may tone the body. Check out our 10 recipes for a DIY cellulite scrub.