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Body Rejuvenation: What Is It and Why You Should Treat Yourself Today

Kristina Cadwell  
January 16, 2025  

Body rejuvenation cosmetic treatments beautify and heal from the inside out. By reversing the aging process, they not only take years off your skin but also help you feel attractive and healthy.

This article explains what body rejuvenation is, how the treatments work, and what benefits they provide.

Body rejuvenation treatments

What Is Body Rejuvenation?

Body rejuvenation treatments are minimally or completely non-invasive, non-surgical treatments that improve various physical and aesthetic concerns without the need for a knife, anesthesia, and recovery time.

Depending on the chosen treatment, they can detox the body, improve skin tone and texture, reduce joint and muscle pain, slim down, reduce fat in targeted areas, eliminate cellulite, and much more.

How to Rejuvenate Your Body

The following cosmetic treatments rejuvenate the body in safe, convenient, and clinically proven ways.

1. Infrared Body Wraps

An infrared body wrap is a quick, relaxing cosmetic treatment that uses infrared light to heat and detoxify target areas. The patient is enveloped in a body wrap connected to an infrared light device. The heat produced by the device penetrates the skin, causing the body to sweat profusely and release toxins and fat.

Multiple sessions help patients:

  • Reduce fat
  • Contour the body
  • Reduce cellulite
  • Improve skin tone
  • Reduce joint and muscle pain
  • Soothe the nerves
  • Speed up recovery after muscle exertion
  • Improve sleep

Our skin experts at Vibrant Skin Bar will help you assess your body goals and create a customized infrared sweat wrap plan for you.

2. CoolSculpting

CoolSculpting helps you eliminate excess fat in stubborn areas unaffected by dieting and exercise, such as the bellylove handles, the backunder the arms, and inner and outer thighs.

A CoolSculpting treatment lasts for about an hour. The medical provider applies a cooling applicator to the target area. The device gently sucks the skin in the treated area, freezing and destroying fat cells without damaging the surrounding tissue and nerves. In the following weeks, the body eliminates the frozen fat cells through metabolic processes, leaving permanent results.

The benefits of CoolSculpting include:

  • A slimmed-down, finely contoured body
  • Toned, well-defined muscles
  • Up to 25% fat reduction in the target area
  • Permanent results
  • Painless, non-invasive procedure
  • No downtime

CoolSculpting is FDA-approved for all areas where fat typically accumulates, such as the thighs, buttocks, abdomen, under the chin, and arms. Contact us at Vibrant Skin Bar to explore the benefits of this treatment.


Note: Read our article CoolSculpting vs. Liposuction to help you decide whether CoolSculpting is a good option for you.


3. CoolTone

CoolTone for body rejuvenation

Like CoolSculpting, CoolTone improves muscle tone and slims down the body. It is FDA-approved for the buttocks, thighs, and abdomen.

The procedure is different from CoolSculpting. The CoolTone device sends electromagnetic energy into the treatment area, causing muscles to contract, much like they do during exercise. The treatment strengthens and tightens the muscles, making them look toned and well-defined. The results can be extended with maintenance treatments.


Note: For more information, check out our post about the differences between CoolSculpting and CoolTone.


4. PDO Threads

PDO threading involves inserting medical-grade, biodegradable sutures underneath the skin with special needles. The threads create a scaffold, which lifts and volumizes the skin, and they increase collagen, elastin, and hyaluronic acid production.

PDO threads are FDA-approved and can be used on any bodily and facial area, including sagging eyebrows, under-eye hollows, nasolabial folds, a sagging jawline, flabby underarms, stomach, and buttocks.

PDO threads provide various anti-aging benefits:

  • Minimized wrinkles
  • Tighter, firmer skin
  • Increased skin elasticity
  • Lifted, more volumized appearance

The treatment is minimally invasive and provides long-lasting results (at least one year).

5. Sofwave

Sofwave is an innovative cosmetic treatment using ultrasound technology to smooth wrinkled skin and rejuvenate the treated area. It promotes new collagen growth and yields impressive results after only one treatment. The procedure is safe and painless, requiring minimal downtime. The device is FDA-approved for use on sagging eyebrows, sagging submental skin (under the chin), and a wrinkled neck.

6. Dermal Fillers

Dermal fillers are among the most popular cosmetic treatments. They can instantly volumize hollow, sagging areas, smooth wrinkles, and revitalize a dull complexion. Thick fillers made from synthetic material, like Sculptra and Radiesse are commonly used to lift sagging skin on the face and body, including upper arms, knees, and buttocks. Hyaluronic acid fillers like Juvederm and Restylane rejuvenate and beautify facial skin, including under-eye hollows, nasolabial folds, sagging cheeks, and thinning lips.

Contact the Vibrant Skin Bar team for the best dermal filler treatment in Phoenix, Arizona.

7. Microneedling

Microneedling for body rejuvenation

Microneedling involves the use of a special device with tiny needles to create micro-injuries on the skin’s surface, stimulating the body’s natural healing process via increased collagen production. The benefits of microneedling include:

  • Tighter, plumper skin
  • Reduced hyperpigmentation
  • Brighter, glowing complexion
  • Reduced acne scars and blemishes
  • Regenerated, youthful look

Skin professionals often combine microneedling with other treatments for more dramatic results. Compatible procedures include radiofrequency, Botox, platelet-rich plasma (PRP) rejuvenation, etc.

8. Radiofrequency (RF) Therapy

Radiofrequency is a non-invasive skin-tightening treatment involving the use of low-wavelength energy to heat deeper dermal layers and induce collagen and elastin production. The treatment provides the following results:

  • Tighter, firmer skin
  • Improved skin elasticity
  • Fewer wrinkles and fine lines
  • Reduced blemishes and scars
  • Decreased redness and inflammation

RF therapy is often combined with microneedling (Vivace) to provide more striking results.

9. Lymphatic Drainage

Lymphatic drainage is a special massage involving light movements that improve lymph flow, helping to release toxins and relieve symptoms of fluid retention. The benefits of a lymphatic drainage massage include:

  • Improved circulation
  • Reduced swelling
  • Reduced inflammation
  • Improvement of inflammatory skin conditions (acne, eczema)
  • Lifted and tighter skin
  • Less cellulite

Lymphatic drainage massage can be combined with buccal massage to lift and rejuvenate facial skin in a popular lymphatic lift treatment.

10. Laser Resurfacing

Laser resurfacing uses a laser device that sends light energy into dermal layers to increase collagen production and improve various skin concerns, including:

  • Fine lines and wrinkles
  • Large pores
  • Sun damage and age spots
  • Skin laxity
  • Spider veins
  • Dull skin
  • Uneven skin tone

Laser therapy usually targets facial skin, hands, arms, and chest. Discuss more options with our skilled, friendly team at Vibrant Skin Bar.


Note: Can’t decide whether to go for microneedling or laser? Read our blog post to help you choose the right treatment.


11. Facials

Oxygen infusion facial for rejuvenation

Facials are treatments that cleanse pores, nourish the skin, and visibly reduce signs of aging.  Vibrant Skin Bar offers a variety of facials at our Phoenix med spa, including:

12. Chemical peels

Chemical peels remove the skin’s top layer with acid and stimulate the skin to heal. The healing process improves the skin in various ways, including:

  • Reduction in the appearance of wrinkles
  • Deep hydration
  • Glowing skin
  • Reduced acne
  • Improved tone and texture
  • Reduced age spots and blemishes
  • More resilient skin

Light and medium chemical peels are safe and require minimal downtime. Patients need maintenance treatments for continued youthful effects.

13. Plasma Pen

The Plasma Pen device sends a controlled electric current to the skin and stimulates the increased production of collagen. It’s a new treatment that can enhance various areas, including under-eye hollows, loose belly, and thinning lips. The effects of Plasma Pen are long-lasting and similar to surgical lifts. They include:

  • Lifted eyelids
  • Reduced wrinkles
  • Decreased age spots
  • Minimized dark circles and puffiness under the eyes
  • Reduced stretch marks
  • Firmer belly skin
  • Tighter under-arm area
  • Subtly volumized lips

14. Cryotherapy

Cryotherapy is an advanced cold treatment with a range of potential medical and cosmetic benefits. It involves the use of a cryochamber, in which the patient is exposed to a blast of cool air below 212ºF for three minutes. The treatment may be a little uncomfortable due to the extreme cold.

Cryotherapy still lacks conclusive scientific backing, but patient experience and limited studies report the following benefits of cryotherapy:

  • Increased collagen production
  • Tightened skin
  • Weight loss support
  • Reduced pain
  • Sports injury relief
  • Increased adrenaline and endorphin levels
  • Improved mood
  • Increased energy levels
  • Reduced inflammation

Note: For alternative anti-inflammatory methods and treatments, refer to our guide on how to reduce inflammation.


Conclusion

Everyday stress, a hectic lifestyle, and genetics can leave unflattering marks on our bodies. Though we can’t stop aging, cosmetic treatments help us hit pause on the process.

Whether we want to relieve muscle pain, enjoy the sensation of a youthfully toned physique, or get rid of that tired look caused by wrinkles, body rejuvenation treatments can help. We all deserve a break from aging and to feel a boost of energy from looking better.

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About the Author:
Kristina Cadwell
PA Kristina Cadwell graduated from Arizona State University with a Bachelor of Science degree in Biology. She then completed the Physician Assistant program at A.T. Still University graduating with a Masters of Medical Science degree. Kristina has been working in the Aesthetic Medical field for over 10 years. She is certified in neurotoxin cosmetic injection, dermal fillers, Plasma Pen skin tightening, chemical peels, and laser therapy. She is known for producing natural results and has extensive knowledge in diet and exercise allowing her to help you achieve vibrant skin from the inside out.
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