Genetics, aging, environmental factors, and inadequate skin care all cause dry skin. Thankfully, remedies exist, whether dry skin is a lifelong concern or just a temporary issue.

This article covers the best ways to treat dry skin, restore its natural oils, and maintain a hydrated, glowing complexion.

How to Get Rid of Dry Skin

The biggest problem with dry skin is the lack of moisture. The body doesn’t produce enough natural oils to preserve the protective skin barrier. This leads to tight and itchy skin prone to cracks and infections.

Appropriate skin care is an essential step in dry skin prevention and treatment. It includes gentle cleansers, moisturizers, body lotions, sunscreens, microbiome-friendly skin care, and other cosmetic products that nourish and strengthen compromised skin.

Cosmetic treatments like facials, chemical peels, and LED light therapy are an excellent addition to topical skin care, providing quicker and more dramatic results. They help restore moisture and reduce aging signs more effectively than creams and lotions, but the results need to be maintained with hydrating products.

The following skincare and treatment recommendations help maintain the right level of hydration and minimize the chance of potential complications caused by dry skin.

How to Treat Dry Skin on the Face?

Facial skin is often the most sensitive to dryness because it is thinner and more exposed to the sun and environment than other areas.

To prevent and treat dry skin on the face, cosmetic professionals recommend a consistent, daily skincare routine with products that deeply hydrate the skin.

1. Cleansing

Cleansing is a must for all skin types. If you have dehydrated skin, cleanse only once before your night skincare routine. In the morning, wash your face with water and gently pat it with a towel. Use mild cleansers without sulfates, alcohol, and perfume, as these ingredients are too harsh and strip away the skin’s natural oils. Look for microbiome-friendly products containing probiotics, prebiotics, and postbiotics because they help build a more resilient skin barrier, restore the natural balance of oils in the skin, and maintain optimal moisture levels.

Vibrant Skin Bar experts recommend Vibrant Cleanse, a lightweight cleanser for all skin types, infused with healing botanical extracts and barrier-strengthening biotics. It deeply cleanses without over-drying the skin, increasing skin cell turnover, minimizing inflammation, and improving the skin tone.

2. Moisturizing

Use a moisturizer right after washing your face, as it best seals in moisture when applied to damp skin. Use moisturizers with humectants (like hyaluronic acid, beta-glucan, and glycerin) and hydrating agents (such as cucumber, aloe vera, chamomile, etc.).

Osmosis MD Quench Moisturizer is an excellent choice for dry skin because it instantly restores moisture and helps protect skin with a compromised protective barrier.

3. Sun Protection

Sun damage is among the main factors contributing to skin dryness and photoaging. Sunscreen is a skincare essential as it protects the skin from UV radiation. Apply it every day as the last step in your morning routine and reapply every two hours if spending time in the sun.

Elta MD UV Daily is an all-time favorite because of its lightweight, quickly absorbing formula that doesn’t leave any residue. It also contains hyaluronic acid that increases skin moisture.

4. Hydration with Face Masks

If your skin is extra dry, make sure to incorporate weekly face masks in your routine. Use products that deeply hydrate and soften the skin, like shea butter, avocado, aloe vera, cucumber, glycerin, and urea.

Note: Discover all the benefits of avocado oil for the skin.

Besides skincare products, skin experts recommend occasional cosmetic treatments that alleviate dry facial skin and help restore optimal moisture levels. Examples include facials, light chemical peels, and Vivace Microneedling for the face.

5. Facials

Facials, performed in med spas and cosmetic salons, include thorough cleansing and the application of products designed to treat specific skin issues. For dry skin, providers often use gentle enzyme peels to remove surface impurities, soothing botanicals and antioxidants to strengthen the skin barrier, and intensely hydrating agents (hyaluronic acid, ceramides, etc.) to lock in moisture.

Vibrant Skin Bar offers the following facials suitable for dry skin:

• HydraFacial
• Fire and Ice Facial
• Pumpkin Facial
• Signature Facial

6. Light Chemical Peels

Chemical peels remove the skin’s uppermost layer, which contains dead skin cells, dirt, and other impurities. They enhance collagen production to improve various skin concerns. Light chemical peels, which use low concentrations of gentle exfoliating agents like glycolic and lactic acid, are ideal for dry and sensitive skin.

7. Vivace Face

Vivace RF Microneedling involves the use of a hand-held device with tiny needles to create controlled injury on the face and trigger the body’s natural healing mechanism, including collagen and elastin production. The process improves circulation, increases hydration, and minimizes aging signs.

How to Get Rid of Dry Skin on the Hands?

The skin on our hands often gets dry because of frequent handwashing, contact with harsh ingredients in soaps and detergents, and sun exposure. Hand creams and occasional cosmetic treatments for the hands can significantly improve the rough, flaky skin.

1. Hand Creams

The best hand creams include rich oils and emollients like shea butter, cocoa butter, coconut oil, and jojoba oil, and humectants like hyaluronic acid and glycerin. They often contain antioxidants and soothing botanicals to protect them from environmental damage and promote healing. Examples include niacinamide, vitamin E, and aloe vera.

2. Hand Peel

A hand peel is a chemical peel for the hands. It exfoliates dead skin cells and impurities from the skin’s top layer, improving tone and texture, and revealing gentler, more youthful skin. At Vibrant Skin Bar, patients can add the restorative hand peel to their facial routine.  

How to Get Rid of Dry Skin on the Body?

Like facial skin, dry skin on the body is also treated with skincare products and cosmetic treatments. The best moisturizing body lotions and creams include ingredients like ceramides, hyaluronic acid, shea butter, avocado oil, argan oil, glycerin, and urea.

Vibrant Skin Bar experts recommend the following products and treatments for dry skin on the body.

1. Vibrant Cinnamon Coffee Scrub

This soothing body scrub contains ground coffee, cinnamon, avocado oil, jojoba oil, and vanilla beans. It is designed to infuse dry skin with rich, nourishing, and hydrating ingredients, improving circulation and smoothing the skin for a more youthful appearance.  

Use it while showering. Apply on wet skin using circular motions from the feet upward. Rinse with lukewarm water.

2. Microneedling

Microneedling is used on all body parts, not just the face. The tiny punctures created by the microneedling device stimulate collagen synthesis and repair the compromised skin barrier, restoring the skin’s natural ability to retain moisture. The treatment gives the skin a youthful glow.

3. Laser Resurfacing

Laser resurfacing involves the use of a laser device to send light energy into the skin, heating skin cells and causing controlled injury. This provokes a healing response and collagen synthesis. Laser therapy is commonly used for the face, chest, arms, abdomen, and thighs. The result is a more resilient, hydrated, and rejuvenated skin.

How to Treat Dry Skin on the Feet?

Though not as visible as the face and hands, the skin on our feet can also suffer from dryness and itching, mostly due to wrong footwear, excessive sweating, sun exposure, and walking barefoot. We seem to remember our feet only during summer, but they require consistent skin care, just like other areas.

The best moisturizers for dry feet contain hydrating ingredients like urea, coconut oil, shea butter, and glycerin. Apply them in the morning and evening but avoid the area between the toes to avoid fungal infections. Don’t forget to apply sunscreen when wearing sandals.

Consider a monthly foot peel to exfoliate sun-damaged skin cells, soften the skin texture, and alleviate dryness and cracks.

How to Prevent Dry Skin

Certain skincare and lifestyle habits may dehydrate your skin, even if it typically isn’t dry.

Avoid the following:

• Long, hot baths - Bathe for a maximum of ten minutes in warm or lukewarm water.
• Over-cleansing - Cleanse your face once or twice a day with gentle cleansers.
• Over-exfoliating - Exfoliate once or twice a week to remove dead skin cells and use gentle cleansers with alpha-hydroxy acids.
• Drying soaps and harsh chemicals - Use fragrance-free, alcohol-free soaps with glycerin and wear gloves when working with cleaning products.
• Rubbing the skin - After cleansing, pat dry with a towel and avoid scratching.
• Fabrics that irritate the skin - When possible, wear cotton clothes that don’t cause allergic reactions and irritate the skin.
• Devices that remove moisture from the air – Don’t spend a lot of time in spaces with air-conditioners, heaters, wood-burners, and fireplaces. Otherwise, consider using a humidifier.

The following tips help maintain optimal moisture levels in your skin:

• Use anti-aging products - Minimize the effects of dry skin caused by aging by using the right anti-aging skincare products. Vitamin A is among the most potent skincare ingredients that repair damaged skin.
• Drink plenty of water - If your skin is dehydrated from environmental factors, consuming at least eight cups of water helps restore the necessary moisture levels and balance natural oils. High water intake can also improve your skin complexion by removing toxins from your body.
• Use proven home remedies for dry skin – Coconut oil, oatmeal, honey, avocado, and yogurt are common kitchen ingredients that help relieve and rehydrate dry skin. Use them in hydrating face masks and soothing baths.  

When Should You Visit a Dermatologist for Dry Skin?

A hydrating skincare routine and cosmetic treatments usually help with dry skin. However, if your condition worsens and you experience the following symptoms despite using daily moisturizers, seek a dermatologist’s help:

• Severe and persistent dryness
• Cracked skin
• Bleeding
• Inflammation
• Pain
• Suspected eczema or psoriasis

Conclusion

In most cases, dry skin isn’t a medical issue but rather a skin condition that you can treat and improve. The most important step in treating dry skin is proper hydration with adequate skincare and cosmetic solutions. Moisturize daily, use products that nourish and protect the skin, and apply home remedies to irritated skin. The right skin care will ensure you have soft, smooth, and healthy skin.  

Oily skin is a condition that usually doesn’t require medical intervention. However, it may negatively affect how you look and feel. There’s a fine line between a healthy glow and excess shine that feels sticky and ruins your make-up.

This article discusses the causes of oily skin, the best treatments and skincare products, and tips for preventing oily skin.

What Causes Oily Skin?

The skin becomes oily when the sebaceous glands produce excess sebum—the natural oil that lubricates the skin and protects it from environmental factors.

Many factors can cause the overproduction of sebum.

• Genetics. Large or overactive sebaceous glands can run in the family. If parents or grandparents have oily skin, they can pass down this hereditary trait. The condition can’t be cured, but you can manage it with proper skin care.
• Inadequate skincare products. Attempting to improve the skin’s condition sometimes results in the opposite effect. People with oily skin tend to cleanse more often, causing a imbalance in the skin’s moisture levels. As a result, the sebaceous glands go into overdrive and produce more oils to protect the skin. Harsh or inappropriate skincare products can also trigger the overproduction of oil. Cleansers with alcohols, sulfites, and astringents strip away the skin’s necessary natural oils, while moisturizers with rich plant butter (e.g., cocoa or jojoba) can cause clogged pores. 
• Lack of proper nutrition. Studies have found a possible link between nutrition and skin conditions. Carbs and sugars are found to cause insulin spikes which elevate sebum production. A diet lacking zinc, omega-3, vitamin B, and magnesium can also cause oily skin.
• Heat and humidity. Environmental factors greatly affect our skin. People with dry skin may experience oily skin in hot and humid climates. Saunas, hot baths, and hot showers quickly remove the skin’s natural oils, causing the sebaceous glands to produce excessive amounts of sebum.
• Lack of moisture. The problem with oily skin is excess grease on its surface. However, at the same time, the skin’s deeper layers may suffer from dehydration caused by a low water intake or the lack of moisturizer. If the skin is dehydrated, the sebaceous glands produce more sebum to make up for the imbalance in moisture levels.
• Hormones and stress. Hormonal changes often trigger the overproduction of natural oils, causing oily skin, clogged pores, and acne. Hormonal imbalance usually happens during puberty, the premenstrual part of the menstrual cycle, pregnancy, and menopause. The stress hormone cortisol also causes the skin to increase sebum production.

Note: Learn more about how stress affects the skin and how to lower stress levels to achieve vibrant skin.

If you have oily skin or other skin issues due to elevated cortisol levels, check out our tips on how to lower cortisol levels naturally.

Symptoms of Oily Skin

The most obvious symptom of oily skin is a greasy, shiny complexion. Other signs include:

• Enlarged pores
• Rough skin
• Pimples
• Blackheads

Sometimes, people don’t distinguish oily skin from combination skin. Oily skin affects all facial zones, including the cheeks, while combination skin produces excess sebum only in the T-zone (on the forehead and the nose).

Oily skin creates many frustrations. People often have to wipe off excess grease, their make-up becomes runny and melts within a few hours, and they are prone to clogged pores and acne breakouts.

However, oily skin also provides some benefits. It helps protect the skin from environmental factors and it may lead to fewer wrinkles.

How to Get Rid of Oily Skin: 8 Methods

The causes behind oily skin are complex and unique to every individual, which is why there is no universal cure. However, whether your oily skin is a permanent or temporary condition, it should be treatable.

The treatment requires a holistic approach, which typically involves changes in lifestyle habits and an appropriate skincare routine.

1. Use Mild Cleansers

Cleansers for oily skin should be mild, gel or cream-based, and without harsh ingredients such as alcohol. Look for products labeled “non-comedogenic” because that means they don’t contain pore-clogging components.

Cleanse the skin in the morning and evening, no more than that.

We recommend iS Clinical's Cleansing Complex which gently removes all impurities with mild resurfacing ingredients and deeply hydrates the skin. 

2. Use Gentle Exfoliators

Oily skin frequently breaks out because sebum and dirt mix with dead cells, causing acne. To minimize the chance of breakouts and improve the skin’s tone, exfoliate at least once or twice a week. Use gentle exfoliators with AHA or BHA that scrub off impurities and dead cells without disturbing moisture levels.

We recommend SkinMedica's AHA/BHA Exfoliating Cleanser, which gently exfoliates the skin with natural AHAs derived from sugar cane, sugar maple, and citrus extracts, and with salicylic acid (BHA).

3. Use Toners

Toning is an extra step in your daily skincare routine. If your face is extra greasy, a toner helps you remove excess oils and tone the skin. Look for gentle, non-comedogenic ingredients that better prepare your skin for moisturizing.

Vibrant Skin Bar’s TONE - Clarifying Biome Toner is formulated with innovative microbiome-friendly ingredients, such as Lactobacillus ferment, to help remove excess oils and clear blemishes. Rosemary extract, Gotu Kola, niacinamide, and other potent ingredients have antioxidant and anti-inflammatory properties, helping to reduce redness and irritation that may accompany oily skin.

4. Moisturize Regularly

Oily skin needs hydrating just like any other skin type. Moisturizers ensure all skin layers get enough hydration and, with the right ingredients, protect the skin from outside factors.

Look for lightweight moisturizing creams during the summer. If you notice patches of dry skin around your nose during the winter, switch to a thicker moisturizer.

Use fast-absorbing lotions that don’t leave any shine on the surface. We recommend the lightweight skinbetter Hydration Boosting Cream with ceramides and botanical lipids that provide long-lasting hydration.

Note: For more recommendations, check out our selection of 5 best moisturizers for oily skin.

5. Don't Skip Sunscreen

Sunscreen is a must, regardless of your skin type. We recommend sunscreen products with zinc oxide if you have oily skin because they don’t promote sebum production. Elta MD UV Clear is a zinc oxide sunscreen that offers broad-spectrum SPF 46 protection without leaving any greasy residue on the skin. Apply it every day after moisturizing.

6. Use Facial Masks for Oily Skin

Facial masks are another optional step in your skincare routine, but we highly recommend them for oily skin. Choose products with oil-absorbing ingredients, such as clay, charcoal, zinc, and hydrating agents, such as hyaluronic acid, green tea, and cucumber. Use them once or twice per week for the best results.

Vibrant Skin Bar recommends Gold Sheet Mask which is specially formulated to hydrate and protect oily and acne-prone skin.

7. Try Homemade Remedies for Oily Skin

The benefits of most DIY remedies for oily skin aren’t scientifically confirmed, but many people use them and claim to see positive effects. Here are the most common ingredients used for homemade facial masks and scrubs.

Honey

Honey is commonly used in cosmetic products as a moisturizing agent. At home, you can use it as a single-ingredient face mask or mix it with other ingredients like yogurt, egg whites, etc. It provides moisture to the skin and can prevent acne because of its antibacterial properties.

Clay

Clay is known for its oil-absorbing properties. Use kaolin or bentonite clay in powder form and mix it with water to create a paste. Apply the paste on the skin and leave it for 10-15 minutes. It absorbs excess oil and helps prevent breakouts.

Aloe vera

Aloe vera is another popular ingredient used in cosmetic products. If you have the plant in your garden or home, squeeze out the juice from the leaf and apply it to the skin. You can leave it on all night. It soothes irritated skin and manages excess oil.

Oatmeal

Oatmeal helps scrub off dead skin cells and absorbs excess oils. Use it with other products like yogurt, banana, papaya, avocado, etc.

The simplest recipe combines oatmeal, water, and honey. Grind the oatmeal and mix it with enough water to form a thick paste. Add some honey and apply it to your face, leaving it for 10-15 minutes. The mask removes impurities and leaves the skin smooth and toned.

Egg whites and yogurt

Egg whites are great for cleaning and reducing pores. Yogurt also gently exfoliates the skin's top layer and removes impurities.

Mix one egg white and a tablespoon of yogurt, apply, and leave on for about 15 minutes. The mixture tightens the skin and removes excess oils. If your skin feels dry after the mask, add a teaspoon of honey to provide more hydration.

There are many other possibilities for DIY facial masks with cucumbers, avocado, tomatoes, almonds, bananas, oranges, raspberries, and more.

8. Get Regular Facials

Facial treatments deeply cleanse and exfoliate the skin, removing excess oil, dirt, and other impurities. They also infuse the skin with hydrating ingredients and promote collagen production, helping to balance sebum production.

How to Prevent Oily Skin from Getting Worse

Follow these tips to help your skin maintain optimal moisture levels and an appealing complexion.

• Avoid foods that contribute to the condition—sugar, carbs, dairy, fried, and processed foods. Increase intake of foods rich in zinc, magnesium, omega-3, and vitamin B.
• Drink at least eight cups of water every day.
• Get 7-8 hours of sleep during the night and avoid stress as much as possible.
• Read skincare product labels and avoid harsh and comedogenic ingredients.
• Thoroughly cleanse your skin in the morning and evening, and remove all your make-up before sleep.
• Use moisturizers for oily skin.
• Don’t wipe your face with your hands. Use oil blotting paper instead.
• Don’t pick blemishes or acne.

When Should You See a Doctor?

If your skincare routine and healthy lifestyle habits don’t improve your skin condition, or if you experience frequent breakouts due to oily skin, seek help from a dermatologist. They may help you with prescription medication.

Conclusion

Many people suffer from oily skin. Treatments and products exist, but their effectiveness varies from person to person. Carefully research and test the tips we recommend to see what works for you. 

Do you need help with managing oily, acne-prone skin or any other skin concerns? The skin experts at Vibrant Skin Bar are more than happy to examine your skin and design a treatment plan tailored to your skin's condition. For more information or to book a consultation, contact us today!

A suntan may seem like a good way to hide dark circles under the eyes and bring out a white, flashy smile. However, as soon as beach season is over, the consequences of a suntan start to show - brown spots, discoloration, and new wrinkles around the eyes and mouth. After years of tanning, the skin starts to show signs of premature aging.

Instead of tanning as a short-lived beauty solution, treat your skin with care for the best long-term results. That includes using sunscreen, especially during the summer.

In this article, we teach you how to choose sunscreen and recommend quality products to protect your skin.

How to Choose Sunscreen?

Dermatologists agree that sunscreen is the most important product in your summer skincare routine because the sun’s UV rays damage and destroy skin cells. Sunscreen not only helps prevent burning but also protects from premature aging and skin cancer.

However, not all sunscreens provide equal protection. Consider the following factors when choosing your sunscreen product.

1. Consider Your Skin Type

Check the sunscreen label to learn which skin type can safely use the product.

If you have oily, acne-prone skin, use sunscreen products labeled “non-comedogenic” because they don’t clog pores and cause acne. The best sunscreens for oily and combination skin are lightweight and easily absorbed.

People with sensitive skin should use mineral-based sunscreens with zinc oxide or titanium dioxide because they don’t cause irritation.

If you have dry skin, look for a sunscreen moisturizer with humectants like hyaluronic acid, ceramides, glycerin, cucumber, or urea.

Note: Find out what is the best skin care routine for dry skin.

Total Defense + Repair by SkinMedica is a blend of agents that hydrate the skin, protect it from the sun, and fight off aging signs with potent antioxidants. It contains:

• Zinc oxide and titanium dioxide for a powerful mineral sun protection,
• Squalane, glycerin, and green tea to moisturize the skin,
• Niacinamide to reduce inflammation.

This broad-spectrum SPF 34 sunscreen is suitable for all skin types.

2. Choose a Broad-Spectrum Sunscreen

The sun emits two types of ultraviolet (UV) radiation with different wavelengths. The shorter wavelength sunrays are called UVB, and they are the primary cause of skin cancer. The longer wavelengths are called UVA, and they primarily cause wrinkles, brown spots, and loss of skin elasticity. To ensure your sunscreen protects you from both types of UV rays, use products that are labeled “broad spectrum.”

We recommend ZO Skin Health Broad Spectrum Sunscreen because of its advanced ZOX¹²® complex formulated with powerful antioxidants, vitamins C, A, and E. They help block infrared rays and free radicals, while titanium dioxide and zinc oxide protect against UVA and UVB rays. Bisabolol and beta-glucan help soothe redness and inflammation.  The lightweight, mineral formulation is suitable for all skin types, especially sensitive and post-procedure skin.

3. Use a 30+ SPF (Sun Protection Factor)

We often use the term SPF as a synonym for sunscreen. The sun protection factor (SPF) shows the level of protection against UVB (skin cancer-causing) rays. The higher the number, the longer you can stay in the sun without getting sunburned.

Dermatologists recommend using products with an SPF of at least 30. They also urge people to limit exposure to direct sunlight even when using SPF because no product can fully protect the skin. It’s also important to reapply sunscreen every two hours when exposed to direct sunlight.

SilkShield All Mineral Sunscreen by Alastin is a gentle formula suitable for all skin types, even children’s skin. It offers a broad-spectrum, chemical-free SPF-30 shield from the sun and water-resistant protection for 40 minutes. It also includes a unique blend of peptides and other ingredients that help make new collagen and elastin and reduce aging signs caused by free radicals. 

4. Choose Mineral-Based Products

Products with zinc oxide and/or titanium dioxide are called physical sunscreens because they deflect the sun’s rays. Physical sunscreens provide broad-spectrum protection, which means they protect against both types of UV rays (UVA+UVB). Most products that contain zinc oxide or titanium dioxide are mineral-based and don’t contain chemicals that irritate the skin.

On the other hand, chemical sunscreens absorb UV rays, turn them into heat, and release them from the body. They include ingredients such as oxybenzone, octisalate, octinoxate, etc. They provide broad-spectrum protection, depending on their formula. They are easier to apply and often provide more water resistance than mineral-based sunscreens.

HydraTint Pro Mineral by Alastin is a mineral-based sunscreen that provides broad-spectrum, water-resistant protection from the sun. The universal tint in the product brings a soft glow to the skin, making it suitable for use as a makeup primer. Its lightweight composition also makes it ideal for daily use.

5. Avoid Harsh Ingredients

The purpose of sunscreen is to protect the skin from the sun’s harmful effects. However, some sunscreens can also cause damage. Learn how to read labels and determine how the listed ingredients may affect your skin (and the environment).

Though often used in sunscreen products because of their sun-blocking effects and ease of application, some chemical ingredients are hazardous to ocean animals and coral reefs. Sunscreens labeled as “ocean-safe” or “reef-friendly” are free of these ingredients.

Some chemical ingredients are also known to cause skin allergies and irritations, including contact dermatitis, and they have been linked to hormonal disruptions. These ingredients include oxybenzone, octinoxate, avobenzone, and homosalate.

Fragrances may also cause skin irritations. They are usually listed on the ingredient list as “fragrance,” “perfume,” or “parfum,” and may contain synthetic and natural scents. It is not mandatory to list the specific chemicals and plants used for a fragrance, so it’s best to use skincare products labeled “fragrance-free” or “unscented”.

If you have oily skin, avoid ingredients that clog pores, such as natural oils (coconut, avocado, olive, jojoba) and butters (coconut, shea).

Sunbetter Sheer by Skinbetter Science is a lightweight, allergen-free, 100% mineral sunscreen with zinc oxide and titanium dioxide. It also contains vitamin E to protect the skin from free radicals and ginger root extract, which improves circulation and provides a toning effect. It’s a broad-spectrum, SPF 56, and water-resistant sunscreen in stick form.

6. Consider the Sunscreen Formulation

Sunscreen products come in a variety of forms, including:

• Oils
• Lotions
• Gels
• Sprays
• Sticks
• Powders

No sunscreen formulation is better than the other. Your choice depends on personal preference and convenience of use.

Physical sunscreens are more difficult to manufacture than chemical products and come in fewer formulations. They are thicker, more tricky to spread evenly, and leave a white residue on the skin. However, the FDA recognizes only physical sunscreens – those containing zinc oxide or titanium dioxide – as generally safe and effective.

Zo Skin Health Gel Sunscreen is a broad-spectrum SPF 50 with a clear, gel-like texture that enables easy application and gives a smooth finish. It is lightweight and unscented but provides powerful water-resistant protection.

7. Opt for a Water-Resistant Sunscreen

During hot weather, we sweat more than usual, causing the sunscreen to melt off. Water-resistant sunscreens have an edge over other types of sun-blocking products because they stay on the skin while we swim or sweat. They typically last 40 or 80 minutes, so read the label carefully to know when to reapply the product.

Sunbetter Tone Smart by skinbetter is a creamy lotion sunscreen for the whole body. It provides the highest level of protection against the sun with a broad-spectrum SPF 75. It is water-resistant for 80 minutes. It also provides a hint of color, making it suitable for wearing under makeup.

8. Use Before the Expiration Date

The effectiveness of sun-blocking ingredients diminishes with time and inadequate storage. Keep sunscreen away from heat and humidity and make sure to use it before it expires. Sunscreens generally last for three years, but some products have a shorter use period. Find your sunscreen’s “use by” date on the product label.

Conclusion

Sunscreen is the most important part of your summer skincare routine. Your face may not show signs of aging after a few months or even a few years of sun exposure. However, the harmful effects of UV rays accumulate over time.

To shield your skin and ensure you get the most out of your sun-blocking product, choose a product with broad-spectrum protection and an SPF of 30+. Don’t forget to apply the product 30 minutes before exposure and reapply regularly.

Each skin type has unique characteristics and requires a different skincare routine.

Dry skin feels unpleasantly tight and may peel or crack in harsh weather. It needs extra attention to attain the necessary hydration. You may experience dry skin only temporarily (during winter, for example) or it may be a chronic condition.

Keep reading to learn how to get rid of dry skin and ensure it’s always well-hydrated and smooth.

What Are the Common Causes of Dry Skin?

A person’s skin type can change throughout their lifetime, depending on several factors. Those who typically have normal or oily skin may also experience dry skin in certain conditions.

The following factors commonly cause dry skin.

1. Genetics

Scientists have discovered a genetic mutation that may be responsible for inherited dry skin. About 10% of people have dry skin due to genetics. They are prone to developing eczema.

2. Hormones

Hormonal changes may dry out skin, especially in women during menopause. The decrease in estrogen slows the production of collagen and natural skin oils, leaving the skin dry. 

Note: Find out more about collagen for skin - benefits and sources.

3. Aging

As we age, the production of skin’s building blocks (collagen, elastin) slows. The skin loses its radiance, suppleness, and moisture. About 50% of people over 40 have drier skin.

4. Environmental Factors

Dry air and extreme temperatures tend to dry out the skin. Normal and oily skin may become dry during summer and winter when we lose moisture due to sweating or low humidity. You may experience dry skin if you spend time in spaces with devices that remove moisture from the air, such as air-conditioners, heaters, wood-burning stoves, and fireplaces.

Note: Learn about dry skin in summer - what causes it and how to treat it.

5. Medications

Certain medications that disrupt the balance of fluids in the blood cause dry skin. Examples include:

• Acne medications like benzoyl peroxide and retinoids
• Medications for high blood pressure
• Diuretics
• Laxatives
• Antihistamines
• Antacids
• Statins
• Certain antibiotics

6. Health Conditions

Certain health conditions may cause dry skin. They include:

• Diabetes
• Psoriasis
• Eczema
• Kidney disease
• Anorexia
• HIV
• Hypothyroidism
• Sjogren’s syndrome

7. Low Water Intake

Our body needs water to deliver oxygen and nutrients to cells effectively. Insufficient water intake negatively impacts the body and depletes the skin’s moisture. Dehydrated skin is typically rough, flaky, and dry.

8. Wrong Hygiene and Skincare Habits

Some hygiene and skincare habits lead to dry skin.

• Long, hot baths leave the skin itchy, red, and irritated. Replace them with quick, five-minute baths or showers with lukewarm water.
• Over-cleansing the skin strips it of natural oils. Use gentle cleansers once or twice per day.
• Soaps, detergents, and perfumed skincare products also dehydrate the skin.

How Do I Stop My Skin Being Dry?

The main thing dry skin needs is proper hydration. Introduce highly moisturizing products into your skincare routine. Always apply moisturizers to damp skin to ensure the skin seals in moisture.

Use oil-based cleansers and creams that contain ceramides, lipids, and humectants such as hyaluronic acid or glycerin.

When Should You Visit a Doctor?

Dry skin isn’t a medical issue. People are usually able to manage their dry skin with sufficient water intake and the right cosmetic products.

However, in some cases, dry skin may be a sign of a severe medical condition. In other cases, it may develop into a severe skin issue if not treated properly.

The following symptoms require medical attention:

• Cracked skin
• Crusts or open sores
• Intense itchiness
• Scaly patches of skin
• Large areas of peeling skin
• Hyperpigmentation

These symptoms may lead to bleeding, infections, pain, and inability to sleep and work. Book an appointment with a dermatologist who will discover the root cause of your overly dry skin and create an adequate treatment plan.

Conclusion

In most cases, dry skin is not harmful. It may feel uncomfortable and lead to complications if you don’t care for it properly. If you hydrate and follow a proper dry skin care routine, your skin will likely maintain healthy moisture levels.

Vibrant skin requires daily skin care, healthy lifestyle choices, and minimal exposure to environmental pollutants and UV rays. However, despite our best efforts our skin can still appear neglected. When the skin is too oily or too dry, the culprit is usually an imbalance in sebum production.

This article explains the role of sebum, which factors influence its production, and how to maintain optimal sebum levels for a healthy-looking skin complexion.

What Is Sebum?

Sebum is a light yellow, viscous substance on the skin’s surface. It is made of lipids or fat molecules that include natural oils, waxes, squalene, and cholesterol.

What Is the Role of Sebum?

The scientific community has limited understanding of the role of sebum and how different factors affect its secretion rate. They attribute the following functions to sebum:

• Skin lubrication and hydration. Sebum’s primary role is to keep the skin hydrated by preventing the evaporation of moisture and electrolytes.
• Photoprotection. Squalene in sebum displays natural protection against UV radiation.
• Protection against microbes. Sebum’s antimicrobial substances make it the first line of defense against bacterial, viral, and fungal infection.
• Antioxidant activity. Sebum helps transport antioxidants such as vitamin E from the blood to the skin’s surface, protecting the body from free radicals.
• Wound healing. Scientists believe sebum regulates pathogen activity and participates in wound healing.

Where Is Sebum Produced?

Sebaceous glands produce sebum. They secrete it in the follicle, which stimulates hair growth. As the hair grows to the skin’s surface, it pushes the sebum out.

Sebaceous glands cover almost the entire surface of our bodies and are typically grouped around hair follicles. The face, scalp, and chest contain the highest concentrations of sebaceous glands. The only areas without them are the palms of our hands and the soles of our feet.

What Causes Sebum Production?

Sebum secretion is a natural process that begins at birth. Several factors affect the rate of sebum production, making it unique for each person.

Age

Most people experience substantial sebum production in the first six months after birth. Sebaceous glands slow down their activity until puberty, after which it increases by up to 500%. Increased sebum production in this period is responsible for the appearance of acne because it mixes with dead cells and dirt in the pores, clogging them and causing breakouts.

For most people, sebum production slows down again after the age of 20.

Note: Learn more about what causes acne, and what are the different types of acne.

Sex

Some studies show that men experience significantly higher amounts of sebum as compared to women in the same age range.

Hormones

A spike in hormonal activity, which naturally occurs around puberty and adolescence, increases the secretion of sebum. The hormone most responsible for increased sebum production is testosterone. People who undergo testosterone replacement therapy may experience increased sebum levels.

As the sex hormones activity slows down with age, the sebum production decreases, often causing dry and itching skin.

Genetics

The size of sebaceous glands and how hormones regulate their activity is largely affected by genetics. People whose relatives have skin issues related to low or high sebum production have higher chances of experiencing the same concerns.

Medical Issues

Some health issues and medications may cause an imbalance in sebum production. They include:

• Pituitary and adrenal gland issues.
• Ovarian and testicular conditions.
• Parkinson’s disease.
• Malnutrition and restricted-calorie diets.
• Hormone medications, birth control pills, and prescription retinoids.

Lifestyle Factors

Saturated fats, sugars, milk, low water intake, alcohol, and nicotine may cause sebaceous glands to produce too much or too little sebum.

If you suspect your diet or lifestyle choices are negatively affecting your skin, take turns eliminating lifestyle factors on this list to discover what is disrupting your sebum levels.

Note: Learn how to do a full skin detox with lifestyle changes and over-the-counter products.

How to Balance Sebum Production?

An imbalance in sebum production usually causes skin issues. Excessive sebum production is responsible for oily, acne-prone skin, while reduced sebum production leads to dry, itching, and flaky skin.

There are several ways to resolve skin issues related to an imbalance in sebaceous glands’ activity and revert to an optimal sebum level.

Reduce Sebum Production

If you have oily skin and often experience breakouts, try reducing sebum production using these methods:

• Gently cleanse and exfoliate your skin every week using products for oily, acne-prone skin with alpha and beta-hydroxy acids.
• Use OTC products with salicylic or mandelic acid to minimize breakouts.
• Avoid foods that may cause oily skin, such as sugars and saturated fats.

Note: A common misconception is that people with oily and acne-prone skin should not use moisturizers. However, the opposite is often true. Dryness of the skin may cause sebaceous glands to go into overdrive, causing an overproduction of sebum. In that case, using a moisturizer may reduce sebum production.

If this sounds like an issue you might be having, check out our selection of the 5 best moisturizers for oily skin.

Boost Sebum Production

An underproduction of sebum often causes dehydrated, flaky skin and dry hair. To improve your skin and hair condition, follow these tips:

• Use gentle, alcohol-free skincare products designed for sensitive skin.
• Include moisturizers with humectants in your skincare routine.
• Wash your face, body, and hair with lukewarm instead of hot water.
• Drink at least eight cups of water every day.

When Should You See a Doctor?

If none of the above-mentioned practices produce the desired effect, visit your dermatologist.

Also, contact your doctor if you experience:

• Persistent breakouts.
• Painful cysts and nodes.
• Severe skin infections.
• Chapped, cracking, or bleeding skin.

Dermatologists treat skin issues related to an imbalance in sebum production with prescription medications, isotretinoin, corticosteroids, hormone therapy, and cosmetic treatments such as laser and chemical peels.

Note: Read our article chemical peel vs. laser to learn how they differ.

Conclusion

Our bodies produce sebum to keep the skin hydrated and protected from external factors. An imbalance in sebum levels weakens our skin barrier function and exposes our skin to environmental damage and dehydration.

Learn to recognize the symptoms of disrupted sebum production and restore optimal sebum levels to maintain healthy skin.

If you're struggling to recognize what your skin needs and need extra help, Vibrant Skin Bar's skin experts are ready to help via skincare tips and product and treatment recommendations. Contact us today for more information or to book a skin consultation.

For more tips on how to keep the skin healthy, read our Ultimate Guide on Skin Care.