Microneedling vs. Botox: Which Treatment Wins?

Anti-aging cosmetic treatments have grown increasingly popular over the past two decades. Non-surgical treatments such as microneedling and Botox have become more innovative and affordable, delivering impressive skin-rejuvenating results with minimal downtime.

This article explains how microneedling and Botox differ and how to choose the best option based on your specific aesthetic goals.

Microneedling: Overview

Microneedling, also known as collagen induction therapy, is a minimally invasive treatment that improves skin tone and texture, giving patients a natural, youthful look. It reduces fine lines and wrinkles, dark spots, stretch marks, and acne scars.

The provider uses a handheld device with tiny needles to create controlled micro-injuries in the skin, activating the body’s natural healing mechanism. The process stimulates collagen and elastin production, improving skin elasticity and firmness.

Microneedling also enhances the absorption of serums and active ingredients, allowing them to penetrate deeper. Improved blood circulation further nourishes the skin, resulting in a healthier, more radiant complexion.

Note: Learn how microneedling with PRP provides enhanced rejuvenation effects.

Botox: Overview

Botox is an injectable neurotoxin treatment best known in the cosmetic industry as a wrinkle eraser. It is FDA-approved to treat crow’s feet, frown lines, and forehead wrinkles.

This neuromodulator injects a substance called botulinum toxin type A, which temporarily relaxes muscles in the target area, causing instant smoothness. The treatment is effective for dynamic wrinkles - those lines, creases, and folds caused by repetitive facial expressions.

Botox can also be used to treat excessive underarm sweating and has multiple off-label uses for the neck area, nose, lines around the mouth, lip flip, and gummy smile.

Microneedling vs. Botox: What Are the Differences?

The following table highlights key differences between microneedling and Botox.

	Microneedling	Botox
Type of treatment	Collagen induction therapy	Neuromodulator injection
Mechanism	The microneedling pen creates micro-wounds to stimulate skin repair and collagen and elastin production.	The injected botulinum toxin type A temporarily paralyzes the muscles of the target area.
Skin types treated	Safe for all skin types and tones.	Safe for all skin types and tones.
Who should avoid it?	Patients who are pregnant, breastfeeding, or have an inflammatory skin condition, active infections, bleeding disorders, and a history of abnormal scarring.	Patients who are pregnant, breastfeeding, allergic to botulinum toxin type A and other ingredients, or have active infections, skin inflammation, and neuromuscular disorders.
Benefits	Improved skin tone, fewer pigmentation issues, finer texture, reduced scarring, smaller pores, and reduced fine lines.	Cosmetic benefits: reduced dynamic facial wrinkles and smoother skin texture. Medical benefits: treatment of overactive bladder, urinary incontinence, cervical dystonia, chronic migraines, and hyperhidrosis (excessive sweating).
Results	The improvement is gradual and becomes more enhanced after several sessions.	Results become visible after 3 to 7 days.
Duration	3 to 6 months	3 to 4 months

Microneedling vs. Botox: Ideal Candidate

Certain skin or health conditions can make you ineligible for the treatment of your choice. Find out if you are a good candidate based on your skin condition, type, and the desired outcome.

Microneedling

Microneedling is suitable for healthy adults of all skin types and tones who want to reduce mild skin laxity, smooth tiny blemishes, refine pores and texture, and even out skin tone.

You should avoid microneedling if you have any of the following:

Skin irritation, infections, or inflammation
Pregnancy or breastfeeding
Current use of blood-thinning medication
History of hypertrophic or keloid scarring
Oral herpes
Inflammatory acne
Eczema
Psoriasis
Blood-clotting disorders
Bleeding disorders
Uncontrolled diabetes
Skin cancer
Radiation therapy

Botox
Healthy adults of all skin types and tones can safely undergo a Botox treatment to reduce dynamic wrinkles, excessive underarm sweating, and treat conditions such as overactive bladder, cervical dystonia, and chronic migraines.

You are not eligible for Botox if you have any of the following:

Pregnancy or breastfeeding
Skin inflammation or active infections
Neuromuscular disorders
Allergies to botulinum toxin type A or other ingredients
Bleeding disorders (e.g., hemophilia)
Certain medications (e.g., amitriptyline, baclofen, cyclobenzaprine, hydroxyzine)

Microneedling vs. Botox: Benefits

Both treatments are versatile and offer a range of cosmetic benefits. In addition to aesthetic enhancements, Botox has numerous FDA-approved medical uses.

Microneedling

Microneedling addresses a range of skin issues, including:

Pigmentation issues (e.g., hyperpigmentation, age spots)
Sun damage
Acne scars
Fine lines and wrinkles
Large pores
Sagging skin
Stretch marks
Dark circles under the eyes

Its biggest advantage is that it stimulates the skin’s natural collagen production without relying on injectable agents. Compared to Botox, microneedling has fewer and milder side effects, which makes it a safe and effective alternative to Botox, particularly for individuals who experience severe side effects or have developed Botox resistance.

Botox

Botox delivers immediate results, natural-looking smoothness, and is minimally painful. It is the number one treatment for moderate to severe dynamic wrinkles, such as:

Forehead lines - Horizontal lines on the forehead.
Glabellar lines or frown lines - Vertical lines between the eyebrows, also known as the “angry 11s”.
Crow’s feet - Lateral canthal lines at the outer corners of the eyes.

It is also an effective off-label cosmetic treatment for the following:

Eyebrow lift
Undereye wrinkles
Gummy smile
Bunny lines
Nasal tip lift
Nose slimming
Lip flips
Smile lines
Smoker’s lines
Jawline slimming
Nasolabial folds
Neck wrinkles

Botox can also treat the following medical conditions:

Overactive bladder
Urinary incontinence
Chronic migraines
Excessive underarm sweating
Head and neck spasms (cervical dystonia)
Upper and lower limb spasticity

Microneedling vs. Botox: Procedure

Microneedling and Botox are both quick, walk-in treatments that require minimal preparation.

Microneedling

Remove all makeup with a gentle cleanser before the procedure. Avoid exfoliating the skin, applying topical retinoids, and exposing yourself to the sun several days before the appointment.

During the procedure, the medical provider applies a numbing cream and then moves the microneedling device across the treatment area, creating tiny punctures on the skin’s surface. These controlled injuries stimulate collagen production, creating a brighter, firmer layer of skin.

One session typically lasts 30 to 60 minutes, depending on the size of the treated area. Most patients describe the sensation as mild prickling, tingling, or scratching.

Botox

To prepare for Botox, avoid alcohol and blood-thinning medications (e.g., ibuprofen or aspirin), stay hydrated, and remove all makeup with a mild cleanser.

First, the medical provider cleans the skin with rubbing alcohol and applies a numbing cream, depending on the patient’s pain threshold. Then, they mark the target area and slowly inject Botox into the marked spots using fine, sterile needles.

One session takes about half an hour or less if the patient doesn’t require numbing cream. The discomfort is minimal, often described as a quick pinch or tiny sting from the needle.

Microneedling vs. Botox: Results

Both treatments deliver excellent skin-rejuvenating results, but they differ in how quickly the effects appear and how long they last.

Microneedling

You can expect noticeable improvements in skin tone and texture after two to four weeks. With regular maintenance, the effects become more prominent after several months. The skin appears smoother, brighter, and firmer.

You can schedule touch-up appointments every four to six weeks to prolong the results.

Botox

Initial improvements are visible within three to seven days after the treatment. The results become more prominent after two weeks and may last three to four months, depending on the treated area and how well the patient responds to the treatment.

Microneedling vs. Botox: Side Effects

Both procedures are safe and well-tolerated by most patients. However, they do carry certain risks, and you may experience temporary side effects.

Microneedling

Side effects are mild and usually disappear after a few days. They include:

Swelling
Redness
Skin flaking

There is minimal downtime, so you can resume regular activities 24 hours after the treatment.

Seek immediate medical attention if you notice severe side effects, such as:

Bruising
Bleeding
Peeling
Infection
Damaged blood vessels
Numbness
Increasing pain

Botox

Common Botox side effects are short-lived and include the following:

Redness
Swelling
Numbness
Headaches
Bruising
Bumps
Drooping eyelids (ptosis)

Recovery time is minimal, so you can continue with your daily routine without interruption.

Contact your healthcare provider if you start experiencing any of the following:

Muscle weakness
Swallowing difficulties
Infection
Blurred vision
Allergic reaction

Microneedling vs. Botox: Aftercare

You can minimize side effects and prevent potential complications with proper aftercare. Your provider will share specific recommendations to follow to secure optimal results.

Microneedling

These post-care tips will help you get better results from microneedling:

Avoid direct sun exposure and heat sources like saunas.
Drink plenty of water and apply mild, microbiome-friendly moisturizers.
Use only gentle skincare tailored for sensitive skin to prevent any irritation.
Avoid makeup and harsh ingredients like retinol or exfoliants.
Do not press, rub, or scratch the treated surface.
Refrain from exercising and other activities that increase sweating.
Avoid cosmetic treatments, such as photofacials, chemical peels, and lasers.
Limit alcohol consumption and refrain from smoking.

Botox

The following Botox aftercare guidelines will help you maximize the outcome:

Refrain from strenuous exercise for 24 hours.
Avoid drinking alcohol for 24 hours after the treatment.
Do not bend or lie down for 4 hours.
Do not press, touch, or apply pressure on the treated area.
Avoid direct sunlight, steam showers, saunas, and hot baths for several days.
Apply ice packs and cold compresses to reduce swelling and bruising.
Take anti-bruising supplements if recommended by your Botox provider.
Use pain-relievers to reduce discomfort, but avoid blood-thinners like ibuprofen.
Do not schedule other cosmetic treatments like dermal fillers, chemical peels, and laser treatments for two weeks.

Microneedling vs. Botox: Cost

The price of microneedling and Botox varies depending on the treatment area size, skin concern, and number of units or treatments needed.

Microneedling

Prices for a single session range from $160 to as much as $800, depending on the severity of your skin concern and how many treatments you need for long-term effects.

At Vibrant Skin Bar, we offer three types of microneedling:

Microneedling – 60 minutes | $300
Microneedling with StemFactor – 60 minutes | $400
Microneedling with Vitamin A – 60 minutes | $450
Microneedling with Platelet-Derived Growth Factor (PDGF) | $800

Book Microneedling

Botox

At Vibrant Bar, one Botox unit costs $13.50. The pricing ranges based on how many units of Botox you need per treatment area.

Patients typically need between six and 25 units per treatment area.

Book Botox

Microneedling vs. Botox: Which One Should You Choose?

Microneedling and Botox offer similar cosmetic benefits, like wrinkle reduction and texture improvement. While they both reduce signs of aging, their techniques and results are different.

Choose microneedling if you are looking for subtle wrinkle reduction, natural-looking results, reduced sun damage, brighter skin, and gradual skin improvement. Botox may provide an unnatural, frozen look, especially if the provider is inexperienced.

Choose Botox if you want to target deeper wrinkles and folds and eliminate stubborn creases instantly. The treatment will not affect your skin’s natural collagen or elastin production.

Choose a trusted skin expert to evaluate your skin and desired goals before recommending the best treatment for you.

Note: Read how to combine Botox and microneedling for increased skin rejuvenation.

Conclusion

Microneedling and Botox are quick, minimally invasive treatments that are safe for most healthy adults. They have surged in popularity in recent years due to their effectiveness, minimal downtime, and increasing affordability. Even those once hesitant about needles or cosmetic procedures are now embracing their benefits.

Contact our Vibrant Skin Bar team of professionals to learn more about skin rejuvenation treatments, products, and personalized solutions.

What is Dermaplaning? Things You Need to Know

Dermaplaning is a minimally invasive treatment for removing peach fuzz (vellus hair) and persistent stubble while simultaneously exfoliating the skin. However, not everybody understands what it involves and how it compares to shaving, microdermabrasion, and other resurfacing methods. Many still wonder: Is dermaplaning safe?

This article explores the essentials of dermaplaning, including its skin benefits, potential side effects, and overall safety.

What Is Dermaplaning?

Dermaplaning is a versatile facial treatment that does two things simultaneously.

First, it eliminates unwanted facial hair, such as sideburns, peach fuzz on the cheeks, jawline, and forehead, as well as fine hair above the upper lip and sparse, short hairs in the lower face region.

Second, it gently exfoliates and removes all the dead cell buildup that has dulled your complexion. This improves product absorption, encourages cell turnover, and creates a more even skin texture

While the procedure is typically performed on the face, it can also be done on other body areas that may benefit from gentle exfoliation (e.g., chest).

How Does Dermaplaning Work?

Dermaplaning is a facial treatment that combines hair removal and exfoliation. It gently removes peach fuzz from your face and neck while sloughing off dead skin cells to reveal a clear, radiant complexion.

After the treatment, the skin takes on a natural glow, similar to what you’d get from using a highlighter. The result is a glowing, fresh appearance without the additional dead skin layer.

It is a quick, safe, and effective method of smoothing and revitalizing the skin that has lost its natural luster due to chronic exposure to skin pollutants and environmental toxins.

Note: Discover the best anti-pollution skincare products for extra protection from oxidative stress and external factors.

Who Is a Good Candidate for Dermaplaning?

Dermaplaning is a gentle, non-invasive treatment suitable for both men and women of all skin types and skin tones. You can benefit from the treatment if you have the following skin issues:

Peach fuzz (light facial hair)
Dull skin
Dry or flaky skin
Mild acne scarring
Actinic keratosis (scaly skin patches)
Sun-damaged skin
Hyperpigmentation
Fine lines and wrinkles

Note: If you struggle with excessive hair growth (hirsutism), it may be caused by a hormonal imbalance. Consult a medical professional to determine if there is an underlying medical cause.

Benefits of Dermaplaning

Dermaplaning offers multiple benefits, leaving the skin smooth, refreshed, and visibly radiant.

Removes Facial Hair

A sterile, surgical-grade scalpel eliminates fine vellus hair (peach fuzz). The treatment can remove chin fuzz, upper lip hair, sideburns, jawline hair, fine forehead hair, cheek fuzz, and fine hair near the ears.

Gently Exfoliates the Skin

The provider gently scrapes the skin’s surface, removing hair and the top layer of dead skin cells. As a result, the skin appears brighter, smoother, and more evenly textured.

The non-abrasive technique does not involve any harsh exfoliators that may compromise the protective barrier.

Enhances Product Penetration

Dermaplaning enables faster and more effective product absorption by unclogging pores and removing excess sebum, dead skin cells, and deep-seated impurities that can act as a barrier. With this layer gone, active ingredients from serums and moisturizers can penetrate all skin layers, providing richer nourishment, better barrier protection, and deeper hydration.

Prevents Clogged Pores

Bacteria and dirt in the pores often cause breakouts, particularly if you have oily, acne-prone skin. Dermaplaning removes the dirt and oil buildup, allowing your skin to breathe, which prevents frequent flare-ups and potential infections.

No Risk of Ingrown Hairs and Razor Burns

Traditional shaving can irritate the skin, tug at hair follicles, and cause razor burns. Dermaplaning is performed with a single, sterile surgical blade that gently glides across the skin’s surface without pulling or cutting below the skin level, which usually causes ingrown hairs. Additionally, because dermaplaning removes vellus hair instead of coarse terminal hair, there’s minimal chance of follicle irritation, inflammation, bumps, or post-treatment discomfort.

Delivers Instant Results

You can see visible improvements in texture and smoothness immediately after a dermaplaning session, making it a fast and effective hair-removal solution. Plus, it provides longer-lasting effects than shaving.

No Downtime

Unlike other exfoliation methods, dermaplaning does not cause redness or peeling that would keep you indoors for days. You can resume your daily activities immediately after the procedure, which makes it very convenient for those with busy schedules.

How to Prepare for Dermaplaning?

To maximize the results from dermaplaning, be sure to follow these guidelines:

Do not exfoliate – Avoid at-home scrubs and spa exfoliation treatments at least five days before a dermaplaning session.
Hydrate – Drink plenty of water and moisturize your skin regularly to reduce potential swelling, discomfort, or tightness.
Stay out of the sun – Protect your skin with sunscreen and avoid prolonged exposure to direct sunlight to minimize the risk of sunburn or irritation.
Check for wounds – Do not schedule an appointment if you have an open wound or a cut that has not fully healed.
Check for active acne – Breakouts can worsen inflammation and even lead to infections. Wait until your acne has cleared before scheduling a dermaplaning treatment.
Avoid shaving – Shaving can cause minor cuts, razor bumps, and abrasions that irritate the skin, increase its sensitivity, and heighten the risk of inflammation.
Do not wax – Refrain from waxing and other hair removal methods for at least seven days before the treatment to allow the hair to grow fully for the procedure.
Avoid retinol – Do not apply retinol serums and creams three to five days before the treatment, as these products can irritate the skin and cause over-exfoliation.
Use gentle skincare – To prevent possible infections, use only mild products with microbiome-friendly, barrier-supporting ingredients.
Avoid heavy skincare products – Rich, oil-based products can clog pores and create a barrier that makes the procedure less effective or even cause uneven exfoliation.
Do not apply makeup – Clean all traces of makeup before your appointment and keep the skin clean and product-free.
Postpone other treatments – It is best to wait a few weeks before undergoing other skin treatments, including facials, dermal fillers, and chemical peels.
Consult your provider – Inform your dermaplaning specialist about your skin type, current medications, allergies, and any relevant medical conditions.

What Does a Dermaplaning Procedure Look Like?

A doctor or a licensed aesthetician performs the procedure in a medical setting or a beauty spa. The treatment involves the use of a sharp, surgical scalpel that scrapes across the face in gentle motions at a 45-degree angle, removing unwanted hairs and dead skin.

Dermaplaning can be performed on either dry or oily skin, with the choice depending on the professional's preference, the client's skin type, and the desired outcome. Dry dermaplaning is generally effective for removing dead skin cells, while dermaplaning with a light oil can provide a gentler glide, reduce irritation, and redness.

A dermaplaning session typically lasts around half an hour and shouldn’t cause pain when performed by a trained professional. Most people describe the sensation as a gentle scraping or light brushing across the skin. Since it is a non-invasive treatment, it requires no downtime.

Dermaplaning Results

The skin looks softer, brighter, and smoother instantly. The unclogged pores and hair removal enhance the absorption of other skincare products, allowing makeup to blend in fully, which is an additional benefit of the treatment.

It is a perfect solution for women who need a last-minute "miracle" for an approaching event. While a single session delivers immediate smoothness and radiance, you can repeat it every four to six weeks to maintain the look.

How Long Does Dermaplaning Last?

The skin typically remains smooth and hair-free for three to four weeks. The results vary depending on your skin’s natural cell turnover cycle and the regrowth of vellus hair.

After a month, you will notice fine facial hair and the slow accumulation of dead skin cells.

Dermaplaning Aftercare?

You can extend the results with proper aftercare, which includes the following:

Use gentle skincare products for sensitive skin or post-treatment recovery.
Hydrate your skin with soothing moisturizers and serums with hyaluronic acid, aloe vera, and glycerin.
Apply a mineral-based, broad-spectrum sunscreen with an SPF of 30 or higher to protect your skin from UV damage. Avoid direct sunlight for two to three days.
Avoid contact with hot water, such as hot showers, steam rooms, hot baths, and facial steamers.
Avoid high-intensity activities and strenuous exercise 24 hours after the treatment.
Refrain from rubbing, touching, scratching, and pressing the treated areas.
Do not use makeup for at least 24 hours after the treatment.
Avoid places with chlorinated water, like swimming pools, because chlorine can dry out your skin.
Don’t do other facial treatments and avoid using scrubs or exfoliators at home for two weeks.

Is Dermaplaning Safe?

Dermaplaning is a safe treatment when performed by a medical professional or licensed aesthetician in a controlled setting, such as a salon or spa.

Your dermaplaning administrator should be a trained specialist who knows exactly how to position the blade to achieve the best results without cutting you. While minor cuts can occasionally occur, they are typically superficial and far less likely than if you attempt the procedure yourself.

Dermaplaning Side Effects

When performed by a certified professional and followed by proper aftercare, the treatment is safe and almost risk-free. However, there are potential side effects:

Slight redness
Irritation
Tightness
Tingling
Sensitivity to sunlight
Small cuts or nicks
Dryness or flaking
Breakouts

Most side effects subside quickly on their own. If you've experienced redness after a facial before, that can give you a good idea of how long your skin may take to recover.

While it is generally considered safe, highly sensitive skin may not tolerate the treatment well. Rare but serious health risks can include:

Infections
Scarring (e.g., keloid or hypertrophic scars)
Post-inflammatory hyperpigmentation

Who Should Avoid Dermaplaning?

Although this treatment is safe for most people, it should be avoided if you have recently undergone an exfoliating procedure like a chemical peel or have an active acne breakout.

These skin conditions also make dermaplaning unsuitable:

Eczema
Psoriasis
Rosacea
Acne
Excessive oiliness
Highly sensitive skin
Open wounds, cuts, or sunburn
Bleeding disorders

When Should You Call a Doctor?

You should contact your doctor immediately if the side effects start worsening or if you experience any of the following:

Increasing swelling
Persistent redness
Rashes or hives
Signs of an infection
Allergic reactions
Burning sensation
Stinging or tightness
Increased pain
Bleeding or pus

How Much Does Dermaplaning Cost?

At Vibrant Skin Bar, you can schedule a 30-minute dermaplaning treatment for $65, which is a great deal considering that the average cost in the U.S. is $50 - $100 per session.

Book a Treatment

Dermaplaning vs. Other Methods

Dermaplaning has gained popularity due to its numerous advantages over other hair-removal and exfoliation methods.

Let’s explore how it compares to microdermabrasion, shaving, and laser treatments.

Dermaplaning vs. Microdermabrasion

Microdermabrasion is an exfoliating cosmetic treatment that differs from dermaplaning in the following ways:

	Dermaplaning	Microdermabrasion
Hair removal and exfoliation	Removes peach fuzz and gently exfoliates the skin.	It does not remove hair but provides deeper exfoliation.
Risks	Most side effects are mild and short-lived. Not suitable for inflammatory skin conditions, such as active acne, eczema, psoriasis, and rosacea.	Temporary redness and sensitivity may require recovery. Not suitable for rosacea-prone skin types.
Benefits	Delivers instant glow and smooth texture while also removing fine vellus hair.	Improves skin tone and texture, minimizes pores and acne scars, stimulates collagen production, and rejuvenates the complexion.
Results	Instant results that last three to four weeks.	Results typically last two to four weeks.

Note: Read about how microdermabrasion compares to microneedling.

Dermaplaning vs. Shaving

Shaving your face with a razor does not deliver the same results as professional dermaplaning and comes with additional drawbacks.

	Dermaplaning	Shaving
Hair removal and exfoliation	Removes peach fuzz and dead skin simultaneously.	The razor removes surface hair but leaves the dead skin layer intact.
Risks	Lower risk of razor cuts, ingrown hairs, and irritation. You may experience temporary redness, tingling, and tightness.	Higher risk of razor burns, nicks, and ingrown hairs.
Benefits	Little to no irritation, a smoother, safer experience with a dual effect (hair removal and exfoliation).	Inexpensive and convenient. You can do it at home any time you want.
Results	Instant results that last three to four weeks. Hair regrowth is often softer and more delicate.	Hair regrowth is typically coarse and stubbly and happens within days.

Dermaplaning vs. Laser

Laser hair removal is another effective method of eliminating vellus hair on the face and other body areas. However, this treatment comes with a few downsides.

	Dermaplaning	Laser
Hair removal and exfoliation	Removes dead skin cells and fine facial hair (peach fuzz).	Significantly reduces hair regrowth by destroying hair follicles over time. It does not exfoliate the skin.
Risks	Temporary skin irritation that quickly resolves on its own.	Temporary skin irritation, redness, and swelling. Not safe during pregnancy.
Benefits	This minimally invasive procedure is less expensive and is safe during pregnancy. An ideal quick-fix solution for removing vellus hair and exfoliating the skin.	Long-term hair reduction. Great for larger body areas. More advanced laser treatments can also remove blonde hair.
Results	Instant smoothness and a radiant complexion lasting three to four weeks.	Six to eight treatments are required for long-term hair reduction.

Note: See how laser treatments compare to waxing and electrolysis.

Dermaplaning FAQ

You may still have some doubts and questions about dermaplaning. Read the answers to the most frequently asked questions to learn more about this hair removal method.

Will I Have to Dermaplane Forever?

You do not have to undergo this process forever. Regular sessions will keep your skin fresh, glowing, and smooth, but you can also choose other hair-removal and exfoliation treatments to maintain this effect.

What Happens if You Stop Doing Dermaplaning?

Dermaplaning does not offer permanent hair reduction. The hair regrowth will become visible after three to four weeks. That is why most people schedule treatments once a month.

Does the Hair Grow Back Thicker After Dermaplaning?

Many patients first think of men's stubble and are horrified to imagine that happening to them. Will your hair grow back thicker, and will dermaplaning cause stubble? The short answer is no.

This hair removal method does not affect how your hair grows. The speed of growth and the texture of the hair are a genetic matter, so you can relax and enjoy this treatment without the fear of sporting a 5 o'clock shadow. Once the hair and dead skin are removed, the skin appears brighter and more evenly toned. When the hair grows back, it may seem darker by contrast, but its color remains the same.

Can I Do Dermaplaning at Home?

Dermaplaning is not safe to perform at home on your own due to risks of cuts, infection, skin irritation, and potential acne breakouts. The professional-grade blades used in clinical settings differ from those found in stores, and achieving the correct angle and visibility on your face can be challenging. Performing the treatment on someone else is always different from self-application.

For safe and effective results, it is best to stick to professional dermaplaning treatments.

Conclusion

Dermaplaning is a popular cosmetic treatment that offers dual benefits – it removes fine facial hair while gently exfoliating the skin. The result is smoother, firmer, and more radiant skin. With several advantages over other hair-removal methods, dermaplaning is considered a safe option for individuals with normal skin types.

Contact our skin expert at Vibrant Skin if you have more questions or would like to book an appointment.

What Is Vivace Microneedling?

There is a growing interest in non-invasive skin rejuvenation treatments that deliver natural-looking results. Such treatments work by boosting the production of collagen and elastin, which declines as we age and is among the leading causes of aging signs.

Vivace microneedling is a favorite of many cosmetic providers and patients because it improves multiple skin issues without pain and downtime. This article explains the procedure, how it differs from traditional microneedling, and what benefits to expect post-Vivace.

What Is Vivace Microneedling?

Vivace is a next-generation, FDA-approved cosmetic treatment that combines microneedling with radiofrequency energy to boost collagen and elastin synthesis and rejuvenate the skin. It can be used for various skin issues, from aging signs to scarring and stretch marks.

Vivace microneedling uses a more precise and more sterile device than other microneedling pens, with special features that ensure the patient’s safety and comfort.

The treatment delivers immediate results, and as the skin gradually starts producing more collagen, the results improve over time.

Note: Learn about the differences between collagen and elastin and find out why they are so important for our bodies.

How Does Vivace Microneedling Work?

Microneedling uses tiny needles to puncture the skin’s surface and trigger the body’s natural defense mechanisms, stimulating increased collagen and elastin synthesis to heal the wounded skin.

The Vivace microneedling device is the best in class, with 36 gold-tipped needles that are more precise than in other microneedling devices. It also uses radiofrequency, sending heat waves through the needles to instantly tighten the skin and encourage more collagen production in deeper skin layers.

LED light therapy is another component of the treatment, additionally stimulating wound healing and collagen production.

Vivace microneedling is often combined with other rejuvenation treatments to optimize the results.

Who Is a Good Candidate for Vivace Microneedling?

Vivace microneedling can be performed on any skin tone, unlike some cosmetic treatments that are more suitable for light skin (e.g., laser and chemical peels). Ideal candidates for the treatment include patients with the following skin concerns:

Aging skin
Fine lines and wrinkles
Sagging skin
Dull complexion
Redness and inflammation
Hyperpigmentation
Large pores
Acne scars
Stretch marks

What Areas Can Be Treated with Vivace Microneedling?

Vivace microneedling can be used on any area. It most commonly treats age-related skin concerns on the face. However, patients also book the treatment for the following areas:

Neck
Chest
Inner thighs
Legs
Buttocks
Hips
Back
Hands

Vivace Microneedling Benefits

Vivace microneedling reverses the effects of skin aging and sun damage and provides multiple benefits.

Reduced Wrinkles and Tightened Skin

The Vivace microneedling device creates tiny microinjuries on the skin’s surface and sends radiofrequency energy (heat) deep into the dermis. The punctures and thermal injury cause an immune reaction that involves sending inflammatory cells to the place of injury to help the wound heal. The inflammation activates fibroblasts, which produce collagen and elastin. These key skin proteins improve skin elasticity, firmness, and texture. As a result, the skin becomes tighter and the appearance of fine lines and wrinkles is reduced over time.

Minimized Pore Size

As the skin becomes firmer and smoother after a Vivace treatment, the skin around the pores also tightens, making them appear smaller. Additionally, the thermal energy from radiofrequency may inhibit excess sebum production, contributing to the appearance of smaller pores.

Reduced Hyperpigmentation

Hyperpigmentation results from an overproduction of melanin (skin pigment) cells, often due to sun damage or hormonal changes. Vivace microneedling stimulates collagen production and cell turnover, helping to break down damaged, hyperpigmented skin cells. The treatment stimulates the growth of new, healthy cells, gradually decreasing dark spots.

Smoothed Acne Scars

By stimulating collagen and elastin production, Vivace breaks down scar tissue and fills in skin lesions with new, firmer, even-toned skin. It takes multiple sessions and several months to fade acne scars.

Minimized Stretch Marks

Increased collagen and elastin synthesis following Vivace helps remodel the skin and repair dermal damage associated with stretch marks. The treatment restores elasticity and smooths the treated area, visibly reducing the appearance of stretch marks.

Immediate and Long-Lasting Results

Vivace microneedling provides both immediate and durable results. Skin tone and texture are visibly improved after the first treatment, due to improved circulation and hydration. However, collagen and elastin production increases gradually and it takes weeks or months to see more substantial improvements, such as firmer skin and wrinkle reduction. The results continue to improve for up to six months after the final treatment.

No Downtime

Vivace microneedling uses a more advanced and precise device than other microneedling treatments. It eliminates the risk of skin shearing, discomfort, and downtime. Patients can resume their daily routines right after the treatment. The side effects are usually mild and subside quickly, allowing patients to engage in most activities (except strenuous exercise and exposure for a day or two).

Versatile Treatment

Unlike many anti-aging treatments, Vivace microneedling is suitable for all skin types and tones and can be safely used on other body parts, not just the face.

Note: Learn how microneedling reduces dark circles under the eyes.

How to Prepare for Vivace Microneedling?

Microneedling providers advise patients to follow certain procedures before the treatment to ensure optimal and safe results. They include the following:

Limit or avoid sun exposure and tanning beds for 2 weeks.
Stop using skincare products with exfoliating ingredients, such as AHA, BHA, and retinoids, 5-7 days before the treatment.
Take antiviral medications for two days, if prone to cold sores.
Don’t take anti-inflammatory medications, such as aspirin, ibuprofen, and other NSAIDs, for one week.
Avoid waxing, depilatory creams, and electrolysis for one week.

What Can You Expect During Vivace Microneedling?

Vivace microneedling is an in-office treatment. The medical provider disinfects the patient’s skin in the target area and applies a numbing cream to ensure they feel comfortable throughout the treatment. Most patients report feeling little or no pain – only heat and light pressure.

The provider presses the handheld Vivace Experience device against the patient’s skin and the tiny needles prick the epidermis, emitting heat and creating micro-injuries.

After the treatment, the provider usually applies restorative serums and healing masks with vitamins and peptides to take advantage of the exposed deep channels in the skin that better absorb products. These products help the skin heal faster.

The session takes less than an hour, and patients can resume their daily activities immediately.

Vivace Microneedling Results

The skin after Vivace is visibly tightened, smooth, and younger-looking. The results continue to improve in the following months, as more collagen is produced. The best effects are achieved after a series of three treatments spaced four to six weeks apart. With annual maintenance sessions, patients can enjoy long-term results.

Vivace Microneedling Aftercare

Medical providers instruct their patients to follow these recommendations after Vivace microneedling:

Avoid strenuous workouts for 48 hours.
Avoid makeup for 24 hours.
Avoid direct sun exposure and heat for 48 hours.
Don’t apply pressure on the treated area for several days.
Don’t use any skincare products for 24 hours and only mild products for several days after that.

Vivace Microneedling Side Effects

Vivace causes fewer side effects than other microneedling treatments because it uses an advanced motor and more precise needles, helping to avoid skin dragging, scabbing, and bleeding.

However, patients can still expect mild side effects such as swelling, mild to moderate redness, and a sunburn sensation. These usually resolve within a few days.

In the hands of inexperienced providers, patients may experience increased hyperpigmentation, breakouts, scarring, and wrinkles.

How Much Does Vivace Microneedling Cost?

At Vibrant Skin Bar, a single Vivace microneedling session costs $800 and lasts 60 minutes.

Our medical team also offers Vivace with PRF for patients who want to achieve more dramatic results. The treatment costs $1,000.

Note: If chest wrinkles bother you, but microneedling does not sound too tempting, our guide on how to get rid of chest wrinkles covers alternative methods.

Vivace Microneedling vs. Other Types of Microneedling

Vivace microneedling is more advanced than other microneedling procedures because it further stimulates collagen production with radiofrequency and LED light.

The device’s advanced motor helps minimize pain and discomfort, providing a more pleasant experience. The device’s 36 gold-tipped needles are more precise, helping to minimize bleeding, scabbing, and downtime.

The microscopic channels in the skin stay open for longer (48-72 hours) than after regular microneedling, allowing skincare products to penetrate deeper into the dermis and maximize the results.

Conclusion

Vivace microneedling is an innovative cosmetic treatment providing firmer, smoother skin and long-lasting results. It can be paired with other anti-aging treatments, such as Botox and dermal fillers, for more striking rejuvenating effects.

Note: Find out how Botox and Microneedling work together

Contact our skin experts at Vibrant Skin Bar to help you uncover healthier, glowing skin and achieve your beauty goals.

Can Botox and Microneedling Be Used Together?

Botox and microneedling are among the most popular non-surgical, anti-aging treatments. They use different technologies to address different aesthetic concerns, so skin experts have started using them together with amazing results.

This article explains how medical providers combine Botox and microneedling to help patients look younger and more radiant.

Botox and microneedling used in combination

Can You Combine Botox and Microneedling at the Same Time?

Botox and microneedling can be used together in an innovative procedure known as the Botox facial. It involves delivering Botox into previously microneedled upper skin layers, instead of injecting it into the muscles like with the traditional Botox injectable treatment. When microneedling and Botox are combined, they enhance one another’s effects, delivering superior results to those achieved with individual treatments.

Sometimes referred to as Micro Botox or Meso-Botox, this cosmetic procedure combines microneedling with the application of diluted Botox. The treatment improves skin texture, minimizes pore size, and softens fine lines and wrinkles by stimulating collagen production and gently relaxing facial muscles.

Should I Do Botox or Microneedling First?

In the combined Botox and microneedling treatment, the cosmetic provider either microneedles the patient’s skin and then spreads Botox on the treated area or delivers Botox as a serum while microneedling the skin.

If you want to have a traditional Botox injectable, you need to wait 14 days before a microneedling treatment to ensure the neurotoxin settles in the treatment area. Another option is to have a microneedling treatment first and a Botox injection one or two weeks later.

How Do Botox and Microneedling Work Together?

The Botox and microneedling combo is a quick and safe treatment. The medical provider cleanses the patient’s skin, applies a numbing cream 30 minutes before the procedure, and then makes tiny punctures on the patient’s skin with a microneedling pen. This stimulates collagen and elastin production and regenerates the skin.

Unlike traditional Botox, which is injected directly into the target muscle, the botulinum toxin in the Botox facial is applied to the skin’s surface. Some microneedling devices are equipped to deliver Botox as a serum during the microneedling phase. Another option is to spread the serum on the skin after the microneedling procedure, allowing Botox to enter the micro-channels created by the tiny needles.

Combining Botox with microneedling enhances the skin-rejuvenating effects of both treatments while minimizing invasiveness. By delivering Botox to the skin’s surface rather than injecting it into muscles, this method takes advantage of the micro-channels created during microneedling to allow for better absorption. The result is smoother, firmer, and more radiant skin with reduced fine lines and improved overall texture.

Who Is a Good Candidate for the Botox and Microneedling Combination?

The Botox and microneedling combination is ideal for patients who want a naturally rejuvenated, wrinkle-free appearance without the “frozen” look associated with traditional Botox. The treatment is safe for most healthy adults, excluding:

Pregnant and breastfeeding women
Patients with skin infections or wounds
Patients who have used Accutane in the previous six months
Patients with a history of keloid scars

Microneedling and Botox Benefits

Microneedling and Botox work together to provide rejuvenated, glowing skin. Patients report the following benefits of the combined treatments:

Tighter, Smoother Skin

Microneedling stimulates the production of structural skin proteins, collagen and elastin. They increase skin firmness and elasticity, making it appear tighter, smoother, and younger. Botox adds to the smoothing effect by reducing muscle contractions.

Decreased Fine Lines and Wrinkles

Botox blocks nerve signals to muscles responsible for movement and skin wrinkling. By relaxing these muscles, the skin becomes smoother, and the appearance of wrinkles is significantly reduced. Microneedling contributes to this anti-aging effect by creating more collagen and a new layer of fresh, smooth skin.

Reduced Hyperpigmentation

Microneedling breaks down excess melanin in the skin, which causes dark spots and other pigmentation issues. Though Botox primarily reduces wrinkles, it is found to help improve hyperpigmentation by reducing the melanin index and lightening the skin.

Note: Learn more about microneedling for hyperpigmentation and what results to expect.

Smaller Pores and Less Oily Skin

Botox paralyzes muscles, causing less sweating and sebum production. The pores become smaller and the skin clearer and smoother.

Microneedling stimulates the natural healing process, which helps regulate oil production. It also plays a role in reducing pore size by tightening the skin and increasing skin elasticity.

Less Visible Acne Scars

By relaxing underlying facial muscles, Botox smooths the skin and reduces the appearance of certain types of scars. Microneedling stimulates collagen production and gradually regenerates the skin, improving tone and texture of the scarred area. It helps lessen the depth of more prominent acne scars, visibly smoothing the skin.

The procedure is minimally invasive, has no downtime, and provides natural-looking results.

How to Prepare for Botox and Microneedling?

Preparing for the Botox facial requires taking certain steps per the medical provider’s recommendation to reduce the likelihood of side effects and increase the treatment’s effectiveness. They include the following:

Stop using medications and supplements that may increase bruising and swelling (e.g., blood-thinning medication, muscle relaxants, anti-inflammatory drugs, acne medications, etc.).
Avoid cosmetic treatments like laser and chemical peels for at least two weeks.
Stop using harsh cosmetic products (e.g., retinoids).
Don’t drink coffee, alcohol, or smoke for 24 hours.
Drink a lot of water before the treatment.

Botox and Microneedling Results

When used as individual treatments, Botox and microneedling focus on different skin concerns. When combined, they deliver more advanced, comprehensive results.

Some results, such as reduced wrinkles, smoother and firmer skin, and a brighter complexion, are seen right after the treatment. Because building collagen takes time, some improvements occur gradually, including a reduction in acne scarring and hyperpigmentation and improvement in tone and texture.

The results of a Botox facial last longer than they would with individual treatments. However, the longevity of the results depends on each patient’s unique situation, including their skin concern(s), age, lifestyle habits, and aftercare.

Botox and Microneedling Aftercare

Proper aftercare is essential for achieving the desired results and minimizing the risk of side effects of a Botox facial. Follow these simple aftercare tips:

Stay away from the sun and other sources of extreme light and heat for several days.
Don’t engage in strenuous physical activity and activities that cause sweating for 24-48 hours.
Avoid makeup and harsh cosmetic products for 24 hours.
Don’t rub or apply pressure on the treated area.
Avoid alcohol and anti-inflammatory medications for 24 hours.

Botox and Microneedling Side Effects

Botox and microneedling are minimally invasive and cause fewer side effects than individual treatments, because the treatment doesn’t involve injecting Botox. Potential side effects are usually mild and last several days. They include:

Redness
Itchiness
Sensitivity to light
Dryness
Shedding of skin

Conclusion

When combined, Botox and microneedling provide unparalleled skin rejuvenation results. Medical experts use them to address various cosmetic concerns – from wrinkles and scars to large pores and dark spots. Best of all, the procedure is minimally invasive and provides a subtle but effective transformation in the patient’s skin tone and texture.

Contact our skin experts at Vibrant Skin Bar to treat your skin with this innovative cosmetic procedure today!

Microneedling vs. Chemical Peel: How They Differ?

Advancements in the cosmetics industry have brought us closer to the centuries-old dream of eternal youth. People can choose between many treatments to address their aesthetic concerns based on the treatment’s technology, effects, the duration of results, and risk factors.

In this article we’ll focus on two of the most popular rejuvenation treatments – microneedling and chemical peels – and explain how they differ, so you can choose the treatment that best suits your needs.

Microneedling Overview

Microneedling is an anti-aging cosmetic treatment that involves using an FDA-approved device with short needles to create tiny wounds on the skin’s surface. This controlled injury stimulates the body’s healing mechanisms to produce more collagen and elastin and rebuild the skin. It is used for various facial and bodily concerns, including aging signs, hair loss, and stretch marks.

Chemical Peel Overview

A chemical peel is a skin resurfacing treatment in which a medical provider applies a chemical solution to the skin’s surface layer to remove it, revealing a smoother, rejuvenated complexion. Based on the solution’s strength and depth of penetration, chemical peels are divided into the following types:

Light chemical peels – They use low concentration acids, usually AHAs and BHAs, to exfoliate the uppermost layers and reveal smoother skin.
Medium chemical peels – They contain trichloracetic acid (TCA) and other chemical solutions, which penetrate the epidermis and dermis. Besides exfoliation, medium peels stimulate collagen production and treat more severe skin concerns than light peels.
Deep chemical peels – Phenol solutions in deep peels dramatically transform the skin, providing anti-aging results that last for years. Due to the treatment’s intensity, patients typically require anesthesia and a recovery period of up to several months.

Note: Learn more about the different types of chemical peels and which chemical peel is optimal for your skin concerns.

Microneedling vs. Chemical Peel: What Are the Differences?

Microneedling and chemical peels are popular because they treat multiple skin concerns and, with maintenance treatments, offer long-lasting results. While they share some similarities, the treatments’ differences play a crucial role in determining which option is more suitable for each patient.

	Microneedling	Chemical Peel
Procedure	A device with tiny needles creates superficial punctures in the skin to stimulate collagen production and skin regeneration.	A chemical solution is applied on the skin’s surface to exfoliate and dissolve skin layers and imperfections.
Benefits	Fewer wrinkles and dark spots Tighter, firmer skin Decreased acne scars Reduced hair loss Improved wound healing Less visible stretch marks	Fewer wrinkles and dark spots More hydrated skin Decreased acne scars
Results	They appear within three to six months and last for up to a year.	Immediate results that last from one or two months to several years (depending on the chemical peel type)
Ideal Candidate	Healthy adults	Patients with a lighter skin tone
Side Effects	Redness, swelling, bruising	Redness, stinging, skin flaking
Cost	$300	Light peel: $99 Medium peel: $125

Microneedling vs. Chemical Peel: Ideal Candidate

Microneedling and chemical peels offer various cosmetic benefits, but they are not suited for everyone.

Microneedling

Microneedling is generally safe for most healthy adults. It is suitable for people of any skin tone and type who want to rejuvenate their skin, eliminate scars and blemishes, and improve skin tone and texture. However, the following conditions may prevent a patient from getting the treatment:

Pregnancy and breastfeeding
Active skin infection or wound
Eczema
Psoriasis
Bleeding disorder
Compromised immune system
Blood-thinning or acne medication
Diabetes

Chemical Peel

Chemical peels are recommended for people with a lighter skin tone. The chemicals present in the peels can cause discoloration in people with darker skin tones. Ideal candidates are patients who want to treat sun-induced aging signs.

The treatment is not suitable for the following people:

Pregnant women
Patients taking oral birth control pills or acne medication
Individuals with a history of scarring, cold sores, and discoloration

Microneedling vs. Chemical Peel: Procedure

Microneedling and chemical peels have distinct procedures. They are minimally invasive and involve no downtime, except in the case of deep peels.

Microneedling

Microneedling is a safe procedure when licensed medical professionals perform it in a medical setting – a clinic or med spa.

First, the medical provider applies a topical anesthetic to the patient’s skin. When the cream takes effect, the provider moves a hand-held microneedling device across the treatment area, creating tiny, superficial wounds to induce collagen synthesis in the skin’s deeper layers. The process lasts about 20 minutes.

Finally, the provider applies a serum with anti-aging ingredients, such as hyaluronic acid, PRP, and growth factors, to enhance the rejuvenating effects of the treatment.

Note: Read more on how to the rejuvenate skin, and discover the best skin care products for rejuvenation.

Chemical Peel

During a professional chemical peel, the medical provider first cleans the patient’s treatment area with rubbing alcohol. In the case of a deep peel, the patient receives sedation and local or general anesthesia.

The provider applies the chemical solution with a brush, a special applicator, or a cotton ball, and leaves it on the patient’s skin for several minutes. Patients usually feel a stinging sensation. Finally, the provider removes the solution with water and a saline compress and applies a cream or ointment to soothe irritated skin.

Microneedling vs. Chemical Peel: Benefits

Both treatments address multiple skin concerns and aging signs.

Microneedling

Collagen and elastin are essential in keeping the skin firm and even. Microneedling increases the production of the skin’s building blocks, resulting in a range of benefits:

Reduced age spots, dark spots, freckles, and blemishes
Fewer wrinkles and fine lines
Tighter, firmer skin
Even and bright skin tone
Reduced acne scars and burn scars
Reduced hair loss
Improved wound healing
Reduced stretch marks

Note: Learn more about how microneedling helps reduce stretch marks.

Chemical Peel

Like microneedling, chemical peels improve many cosmetic issues and provide the following benefits:

Reduced age spots, dark spots, freckles, and blemishes
Fewer wrinkles and fine lines
Plumper, rehydrated skin
More even skin tone
Reduced acne and acne scars

Note: Learn which is the best chemical peel for acne scars.

Microneedling vs. Chemical Peel: Results

Both treatments offer impressive results and can last a long time.

Microneedling

The results after microneedling appear gradually because it takes time to build collagen and elastin and rebuild the skin. Aging signs, scars, and other blemishes usually decrease or fade away within three to six months after the final treatment. Patients need three to six treatments for the best results. The effects of microneedling last for up to a year, and some effects, such as skin tightening, can last for years.

Chemical Peel

Chemical peels provide more immediate results than microneedling. Depending on the peel’s type and intensity, it can last from a month or two (light peels) to several years (deep peels). Patients require several light and medium treatments for the full effects. Deep peels provide dramatic results after a single treatment.

Microneedling vs. Chemical Peel: Side Effects

Both treatments are generally safe when experienced and licensed medical professionals perform them. However, they can cause mild to moderate side effects. During the initial consultation, treatment providers explain to patients what can happen.

Microneedling

Common microneedling side effects that subside after a few days include the following:

Redness
Bruising
Swelling
Inflammation

Chemical Peel

Depending on the type of peel, patients can experience:

Redness
Swelling
Skin flaking and peeling
Dry skin
Stinging
Blisters and crusts

Microneedling vs. Chemical Peel: Aftercare

Following the medical provider’s aftercare recommendations is essential for achieving the best results and minimizing the chances of side effects.

Microneedling

Microneedling providers typically advise patients to avoid these activities post-treatment:

Vigorous exercise and activities that increase sweating.
Exposure to the sun and sources of heat.
Alcohol and smoking.
Rubbing and applying pressure on the treated area.
Harsh skin care and makeup.
Laser, chemical peels, and similar cosmetic treatments.

Chemical Peel

Chemical peels also require patients to avoid the sun, strenuous exercise, and rubbing the skin. Medical providers also recommend taking pain relief medications (ibuprofen) and applying cold compresses if necessary.

Deep peels require longer and more complicated aftercare and recovery, including taking antiviral medication and wearing bandages.

Microneedling vs. Chemical Peel: Cost

Microneedling

Microneedling at Vibrant Skin Bar costs $300 per session. The total cost of the treatment depends on the severity of the patient’s cosmetic issue and the number of recommended sessions.

Chemical Peel

The medical experts at the Vibrant Skin Bar provide light and medium chemical peels. Light peels cost $99 per session, and medium peels cost $125 per session. Most patients need several sessions to achieve the desired results.

Microneedling vs. Chemical Peels: Which One Should You Choose?

Light and medium chemical peels are a great option for patients with skin concerns such as fine lines and hyperpigmentation caused by sun damage. The treatment cleanses the skin, unclogs pores, and prevents acne. Regular chemical peel sessions provide patients with an even, rejuvenated complexion. This is also the preferred option for people who want to avoid needles.

Microneedling is a popular cosmetic procedure for issues caused by collagen decline, such as sagging skin, wrinkles, hair loss, and stretch marks. Patients typically need several sessions to see the effects, but the results are long-lasting. Unlike chemical peels, microneedling is safe for patients with darker skin tones.

The best way to achieve your beauty goal is to consult an experienced medical professional who will recommend a cosmetic treatment based on your medical condition and skin concern.

Conclusion

Microneedling and chemical peels are among the most popular minimally invasive cosmetic procedures today. They treat common aesthetic issues using different technologies, and skin experts recommend one or the other based on the patient’s needs and expectations.

If you feel you could use a boost of confidence, the Vibe Tribe at Vibrant Skin Bar is here to help you glow. Let us guide you toward a smoother, brighter complexion!

Chemical Peel Vs. Laser: Which Treatment Is Best for You?

Advances in the cosmetics industry have brought forth numerous ways to reverse the signs of aging. Chemical peels and laser therapy are among the most popular anti-aging treatments because of their versatility and the multiple benefits they offer. Both treatments have several levels of intensity, providing customizable options for the patient’s skin concerns.

Let’s look at how chemical peels are different from laser resurfacing, which conditions they treat, and how to determine what’s best for you.

What Is a Chemical Peel?

A chemical peel is a skin resurfacing treatment. Exfoliation is achieved by the application of chemical solutions that penetrate the skin. They cause controlled damage, removing dead cells and promoting the growth of new, youthful-looking skin.

Types of Chemical Peels

There are three types of chemical peels:

Light peels provide subtle results that last about one month and require no downtime.
Medium peels penetrate deeper skin layers and provide more visible results but need recovery time of up to one week.
Deep peels cause a dramatic skin transformation that lasts for years, but the procedure carries more risk and requires anesthesia and recovery time of up to several months.

Skin experts often recommend laser resurfacing instead of deep peels because the two treatments provide similar results, with the laser therapy carrying less risk of complications.

What Is Laser Treatment?

Laser resurfacing involves using a laser device that sends controlled pulsed light to the target area. The light energy heats skin layers and stimulates increased collagen production. The procedure tightens skin, improves tone, and reduces irregularities such as wrinkles, acne scars, and blemishes.

Note: Read our article and learn about BBL laser treatment.

Types of Laser Techniques

All laser techniques are grouped into two main categories:

Non-ablative lasers that heat the skin to stimulate collagen production without peeling the skin’s top layer. They promote cell turnover and bring rejuvenated skin to the surface.
Ablative laser treatments peel off the skin’s outer layer (epidermis) and heat the underlying layer (dermis). This stimulates the production of collagen. They are more invasive than non-ablative treatments and produce more dramatic results but require more downtime.

Note: Find out what are the benefits of collagen for the skin and how can you restore it.

Chemical Peel Vs. Laser: What Are the Differences?

The following table sums up the main differences between chemical peels and laser resurfacing treatments.

	Chemical Peel	Laser Treatment
How it works	A chemical solution removes the skin’s top layers to bring new, improved skin to the surface.	A laser device heats the outer skin layers to stimulate collagen production and bring new, improved skin to the surface.
Conditions it treats	Age spots, discoloration, hyperpigmentation, fine lines and wrinkles, acne, acne scars.	Fine lines and deep wrinkles, acne scars, blemishes, sagging skin.
Risks and side effects	Common: redness, swelling, itching, scaling. Severe: infection, scarring, discoloration. Deep peels may cause liver, heart, or kidney damage.	Common: redness, swelling, itching Severe: infection, scarring, hyperpigmentation.
Recovery time	No downtime for light peels. Up to one week for medium peels. Up to several months for deep peels.	Up to two weeks.
Results duration	One month for light peels. Four to six months for medium peels. Several years for deep peels.	Several years.

What Conditions Can Be Treated with Chemical Peel and Laser?

Chemical Peel

Chemical peels are good for treating sun-damaged skin, age spots, discoloration, hyperpigmentation, acne, and fine lines. Medium and deep peels effectively remove atrophic scars that are left by severe acne or chickenpox.

Note: Find out how to remove age spots and what treatment might work for you.

Laser

Photo facial laser therapy targets pigmentation issues and fine lines. Halo Pro resurfacing is a better solution for more prominent wrinkles around the eyes and mouth, blemishes, and deep scars. It also tightens pores and treats skin laxity.

Chemical Peel vs. Laser Procedure

Chemical Peels

Chemical peels involve the use of chemical solutions to exfoliate the skin. Light peels don’t require a numbing cream and anesthesia before the procedure. Medium peels may require sedation. Deep peels require IV sedation and local or general anesthesia.

The medical provider brushes a chemical solution to the target area and leaves it to penetrate the skin for 10-30 minutes, depending on the chemical peel type. The provider then washes your face and neutralizes the chemical solution.

Laser

For non-ablative laser treatment, you may receive a numbing cream. Some ablative techniques, such as CO2 laser therapy, require sedation and anesthesia.

The medical provider handles a laser device to send pulsating light to the target area during the treatment. Unlike chemical peels that cover the whole treatment area (i.e., the face), lasers can provide spot treatment, focusing on one specific area – a scar, crow’s feet, etc.

Chemical Peel vs. Laser Ideal Candidate

If you want to rejuvenate your skin, reverse the effects of sun damage, or remove acne and acne scars, you are a good candidate for chemical peels and laser therapy. Your medical provider will help you choose the best treatment for your skin condition.

You need to resolve an active skin infection, open wound, cold sores, or acne breakout before you can get a peel or laser treatment.

Pregnancy, keloid scarring, and the use of certain medications may prevent you from having the treatment.

Note: Find what is the best chemical peel for acne scars and how to choose the best treatment for your skin.

Does Skin Tone Affect What Treatment I Get?

Your skin tone will largely affect what treatment your medical provider recommends. Peels and laser resurfacing are both equally effective for lighter skin tones. Patients with darker complexions may benefit more from chemical peels as laser treatments pose the risk of unwanted results.

Consult your medical provider to determine the best course of action for your skin tone and the issue you want to treat.

Chemical Peel vs. Laser Results

Chemical peels improve the tone and texture of sun-damaged skin, reduce the appearance of wrinkles and acne scars, and rejuvenate the skin.

Light chemical peels require maintenance treatments every four to six weeks, while deep peels provide long-lasting results.

The benefits of laser therapy are similar to the benefits of chemical peels, but laser resurfacing is more effective at reducing acne scars and deep wrinkles.

The results after a laser treatment may last up to five years, depending on the laser treatment type.

Chemical Peel vs. Laser Risks and Side Effects

Chemical peels and laser treatments are generally safe when performed by licensed and experienced medical professionals. The safety of the procedure also depends on your adherence to pre and post-treatment skincare routines recommended by your medical provider. However, there are some side effects that these two treatments may cause:

Chemical Peel

Chemical peels may cause the following reactions:

Common side effects	Rare side effects
Redness Swelling Itching Scaling Pigmentation	Infection Scarring Heart, kidney, liver damage (with deep peels)

Laser

Laser resurfacing may cause the following reactions:

Common side effects	Rare side effects
Redness Swelling Itching Pigmentation	Infection Scarring Acne (with an ablative laser) Scarring (with an ablative laser) Ectropion or turning of the eyelid (with an ablative laser)

The types of chemical peel and laser therapy determine their potential risks.

Deep chemical peel risks are comparable to those of laser resurfacing. Light chemical peel risks are comparable to those of photo laser treatments.

Chemical Peel vs. Laser Aftercare

Follow your medical provider’s aftercare recommendations to minimize the risks of side effects and complications from chemical peels and laser resurfacing.

Here are some general aftercare tips:

Avoid the sun, tanning beds, saunas, hot tubs.
Avoid intensive physical activity.
Use gentle skin care products.
Use moisturizers regularly.
Apply sunscreen when outdoors.

Note: If you are wondering how to choose a sunscreen, check out our article and find out the things you need to consider.

Chemical Peel vs. Laser Cost

The cost of a chemical peel and laser treatment depends on the type of treatment, the severity of the skin issue, and the medical provider’s expertise and location.

At Vibrant Skin Bar, light chemical peels cost $99, medium chemical peels cost $125, and laser treatments cost from $349 for photo facial laser therapy to $1,200 for Vibrant resurfacing laser treatment.

Chemical Peel Vs. Laser: Which One Is Better?

Chemical peels and laser resurfacing treatments provide similar effects, but the procedures are different. Depending on your skin issue, one may be better than the other. You will determine this during a consultation with your medical provider.

Chemical peels are usually better for patients with darker skin, while patients with deep wrinkles or scars benefit more from laser therapy. Sometimes, skin experts recommend a combination of these two treatments for the best results.

Your skin goals, budget, and how much time you can spend in recovery will also affect your choice of treatment.

Conclusion

Chemical peels and laser therapy are highly effective procedures for the treatment of damaged skin and they both leave you with a younger-looking complexion.

Think about the pros and cons of each treatment and consult with a trusted medical provider to determine the best way to reverse signs of aging and enjoy a youthful glow.

Chemical Peel Aftercare: 11 Dos and Don’ts

Imagine seeing improvement in pigment, wrinkles and scars with one simple treatment - a chemical peel!

Chemical peels can in fact do that to a large extent. They don’t remove all skin imperfections, but they reveal visibly younger, smoother, and brighter skin after one or a series of treatments.

The effectiveness of a chemical peel depends on the type of peel, its intensity, and how well you treat your skin after the procedure.

Today we’ll help you understand the importance of adequate chemical peel aftercare and give you general tips on what to do and what to avoid after a chemical peel.

What to Do After a Chemical Peel

1. Listen to Your Chemical Peel Provider

Choose a board-certified medical professional for the treatment because chemical peels use acid solutions to penetrate the skin. It requires medical knowledge and experience. To ensure the safety of the treatment, follow your medical provider’s instructions on how to care for your skin after the treatment. They know best what’s been done to your skin and how to ensure the effectiveness of the chemical peel.

2. Wash Your Skin with Lukewarm Water

The skin is very sensitive after a chemical peel. Cold or hot water may feel uncomfortable and aggravate your skin. To avoid any skin irritation, use cool or lukewarm water when you rinse your face.

3. Use a Sunscreen

Elta MD UV Pure broad-spectrum sunscreen

Resurfaced skin after a chemical peel is more sensitive to UV rays. If you expose it to the sun, it may cause inflammation. Sunscreen is always an essential skincare product, but is a must after a chemical peel because it protects the skin while its natural skin barrier is still weak. Make sure you use it whenever you go outside or spend time near a window.

We recommend a broad-spectrum sunscreen with an SPF of at least 30. Elta MD UV Pure is a great choice for patients after a chemical peel treatment because it checks all the boxes as a highly protective sun-blocking product for all skin types, including sensitive.

4. Use Gentle Skincare Products

In line with the above recommendations, use skincare products that won’t irritate and additionally dry out your sensitive skin. Go for soap-free cleansers and water-based moisturizers without harsh ingredients. Avoid retinol, exfoliating agents, and other abrasive components.

Your medical provider may recommend a gentle cleanser and moisturizer to use after the treatment to ensure your skin stays clean and well hydrated. The Vibrant Skin Bar team suggests SkinMedica’s Facial Cleanser because it doesn’t strip the face of its natural oils. The cleanser’s soothing and calming properties are suitable for all skin types.

5. Moisturize

Osmosis MD Infuse Nutrient Activating Mist

Skin is dryer than usual after a chemical peel, and you need to hydrate it. Your medical provider may recommend a heavy-duty ointment after a deep peel. After light or medium peels, Replenish Hydrating Cream is a great choice because it thoroughly hydrates and soothes sensitive skin.

A moisturizer improves your skin’s natural protective barrier. Apply it several times a day or whenever your skin feels tight and you need to soften it to ease the discomfort. If you feel that you need extra hydration, look for gentle hydrating mists that you can spray on your face throughout the day without applying pressure on the skin. Osmosis MD Infuse Nutrient Activating Mist restores moisture while fortifying your skins natural barrier with antioxidants.

6. Avoid Other Cosmetic Treatments

To prevent unnecessary damage to sensitive skin, wait about two weeks before you get another cosmetic treatment. That includes facial waxing, Botox, dermal fillers, laser resurfacing, and other potentially abrasive procedures.

What Not to Do After a Chemical Peel

1. Don’t Touch, Pick, or Scratch

Medical providers warn against applying pressure on treated skin after most cosmetic treatments. Chemical peels not only expose raw, sensitive skin, but they also cause the top layers of skin to peel. This may frustrate patients and tempt them to remove the peeling skin with their fingers.

Peeling, touching, picking, or scratching the skin after a chemical peel can lead to bleeding, infections, breakouts, and scarring. Use a moisturizer instead and let the skin shed off naturally to avoid complications.

2. Don’t Exfoliate

You’ve already exfoliated your skin with a chemical peel. The newly resurfaced skin is free of dead cells, oil, and dirt, so additional exfoliation can only irritate it and cause damage. Wait about one week for light and medium peels or until the skin is fully healed to exfoliate it.

Read our article on chemical peel types to choose the right peel for your skin issue.

3. Don’t Use Too Many Skincare Products

Swap your usual beauty routine for a minimal skincare regime. After a chemical peel, it’s best to stick to a gentle cleanser, moisturizer, and sunscreen. Avoid retinol creams and heavier products with active ingredients and irritants.

After a medium peel, wait about one week to resume your usual skincare routine. After a deep peel, you will have to wait longer for your skin to completely heal.

4. Don’t Expose Your Skin to Excessive Heat

Avoid exposure to the sun, tanning beds, saunas, hot tubs, and other sources of heat. Excessive heat and sweating can irritate the skin, cause an infection, and extend recovery time after a chemical peel.

5. Avoid Strenuous Physical Activity

Avoid intensive workouts for the same reason you would avoid saunas. Strenuous physical activity causes excessive sweating and increases blood circulation, which can intensify the side effects of your chemical peel and delay recovery.

Conclusion

Chemical peels are an excellent way to take years off your skin. However, it’s important to stick to best aftercare practices to ensure the treatment’s safety and effectiveness. Most importantly, listen to your medical provider and stick to their post-treatment advice for the best results.

Types of Chemical Peels: Which One Is Best for You?

Chemical peels are the most popular cosmetic procedures after Botox and dermal fillers. They are anti-aging, skin resurfacing treatments that provide a range of benefits, including reduced wrinkles, brighter skin tone, improved skin texture, and diminished scars and blemishes.

This article breaks down the three main chemical peel types and provides information on the most common chemical peel acid solutions. Knowing how chemical peels work will help you determine which type is suitable for you.

What Are the Three Types of Chemical Peels?

Chemical peels vary in strength depending on the combination and percentage of chemical acids used for the treatment. The patient’s medical provider creates a customized chemical peel plan based on skin type, skin concern, and aesthetic goals.

Light Chemical Peels (Superficial Chemical Peels)

Light chemical peels exfoliate the uppermost skin layers (epidermis) and speed up skin cell turnover to improve skin texture, reduce fine lines, and help with discoloration.

The treatment doesn’t require any recovery time because the acids are used in low concentrations. Patients may experience slight redness and swelling that disappear within seven days. A series of four to six treatments is typically required for effective results.

Light chemical peels usually contain alpha hydroxy acids (AHA) and/or beta hydroxy acids (BHA).

Note: Check out how our AHA/BHA exfoliating cleanser can benefit your skin.

Alpha-Hydroxy Acids (AHA) – Glycolic Acid Chemical Peel

Alpha-hydroxy acids are the mildest chemical peel solutions. They are suitable for all skin types, including dry and sensitive skin. AHAs include lactic, citric, mandelic, tartaric, and glycolic acid.

Glycolic acid is an excellent exfoliator because it consists of small molecules that deeply penetrate skin layers without causing irritation. The exfoliation stimulates collagen and elastin production, resulting in a smoother, younger-looking complexion with less visible imperfections.

Glycolic acid is the most commonly used solution for light peels, but skin experts also use it in higher concentrations for deeper peels.

Note: Check out our list of products for sensitive skin.

Beta-Hydroxy Acids (BHA) – Salicylic Acid Chemical Peel

Beta-hydroxy acids are oil soluble and penetrate deeper than AHAs because they attach to the skin’s natural oils. For this reason, they are suitable for oily and acne-prone skin.

Salicylic acid is the most common BHA, with powerful antibacterial and pore-unclogging properties that help reduce acne. It also stimulates collagen production, improving skin texture, reducing mild acne scars, and promoting smoother, healthier skin.

Note: Find out what are the best skin care products for oily, acne-prone skin.

Medium Chemical Peels

Medium chemical peels penetrate epidermal and dermal layers, exfoliate dead skin cells, oil buildup, and dirt, and stimulate collagen production. They treat age spots, fine lines and wrinkles, skin discoloration, and mild to moderate acne scars.

Depending on the intensity of the peel and depth of penetration, medium peels cause redness, swelling, skin peeling, and require recovery of up to two weeks. For best results, patients need one to three treatments.

Medium chemical peels are usually made up of different concentrations of trichloracetic acid (TCA). They may also contain glycolic acid or some other combination of chemical solutions.

Note: There are various benefits of collagen for the skin. Find out how to maintain and increase its levels.

Trichloracetic Acid Chemical Peels (TCA)

TCA is used for medium and deep peels, depending on the concentration of acid. Peels with TCA help address moderate acne scars, deep wrinkles, and pigmentation. They are suitable for darker skin tones. They are also used for acne scar spot treatments.

Jessner’s Solution Chemical Peel

Jessner’s solution is a combination of salicylic acid, lactic acid, and resorcinol. Depending on the acid concentration, it is used as a light or medium chemical peel. It effectively treats acne and mild acne scars, improves tone and texture, and controls sebum production. It is suitable for oily and acne-prone skin.

Note: Learn about different types of acne scars and find out what is the best chemical peel for acne scars.

Deep Chemical Peels

Deep chemical peels usually use carbolic acid (phenol) to penetrate all skin layers and dramatically transform the skin.

Phenol peels treat severe atrophic scars and provide visible anti-aging effects. The results last for years with only one treatment. However, recovery time may extend to several months. Skin experts often recommend laser resurfacing instead due to the intensity of the deep peel treatment.

Phenol Chemical Peels

Phenol penetrates the deepest of all chemical peel solutions. It requires sedation and local anesthesia. Side effects include redness, swelling, peeling, and blistering. Aftercare often includes taking antiviral medications, wearing bandages, and applying ointment to the treated area.

However, the results of phenol peels are impressive. The skin appears younger, and all skin imperfections due to sun damage and aging are reduced or eliminated.

Which Type of Chemical Peel Should You Choose?

There is no universal best chemical peel. Each patient requires a different approach, depending on their skin type and concern.

For example, patients with darker skin tones should avoid phenol peels because they may permanently lighten their skin. These patients are more likely to benefit from medium peels with weaker TCA concentrations, medium peels with glycolic acid, or superficial peels with mandelic acid.

Patients with acne-prone skin are often treated with light BHA peels, while patients with deep acne scars may only need a spot treatment with TCA.

The best way to determine the right chemical peel for your skin is to consult an experienced skin professional with a medical degree. This will ensure the maximum safety and effectiveness of the procedure.

Vibrant Skin Bar skin experts offer professional light chemical peels to resurface a brighter, glowing complexion without downtime.

Our medium peels are designed for patients who want to see more dramatic anti-aging effects on thein their skin tone and texture.

Regardless of the type of peel you choose, it is essential to use sunscreen post-treatment to avoid damaging the sensitive, newly resurfaced skin.

Conclusion

Chemical peels are among the most versatile cosmetic treatments, providing a wide range of skin benefits – from a reduction in wrinkles and age spots to youthful, glowing skin.

To achieve your desired look, make sure you find a reputable, board-certified medical provider who will create a customized chemical peel for your particular skin concern.

Dissolving Lip Fillers

Lip fillers are one of the most popular non-surgical cosmetic procedures, and for good reason: in just half an hour, lip fillers provide subtly enhanced or visibly bigger lips. The results are usually stunning, and you can maintain them with regular treatments.

But what if you don’t like the results?

Luckily, you have options. Read on to find out how you can dissolve lip fillers.

How Can You Dissolve Lip Fillers?

Patients who experience lip asymmetries, lumps and nodules, oversized lips, or other undesired effects of the treatment can dissolve lip fillers in two ways – naturally or with lip filler dissolving injections administered by a licensed medical professional.

The Natural Way

FDA-approved lip fillers are made from hyaluronic acid, a sugar compound that appears naturally in the body. It gradually breaks down on its own, providing temporary results that last 6 to 12 months.

Also, lips move more than other facial areas, making lip fillers dissolve more quickly than other types of filler.

Patients who are unhappy with the results can wait until the filler dissolves naturally or request a filler dissolving injection.

Injections

Hyaluronidase is an enzyme found in many organisms and it is used in medicine for various purposes. The cosmetics industry uses hyaluronidase injections to speed up hyaluronic acid breakdown.

The enzyme is injected into the patient’s lips in a procedure similar to injecting lip fillers. The procedure is safe when performed by experienced medical professionals.

Patients see the effects of the procedure within a few days.

Sometimes dermal fillers don’t dissolve fully or evenly after one procedure. If that happens, you will need to repeat the hyaluronidase treatment.

Which Lip Fillers Can Be Dissolved?

FDA-approved dermal fillers are made from hyaluronic acid, poly-L-lactic acid, and calcium hydroxylapatite. All of them dissolve naturally, but the effects can last for up to two years.

Only hyaluronic acid fillers can be dissolved using a hyaluronidase injection. Since all approved lip fillers are made from HA, you should be able to reverse the effects of the treatment quickly.

What Does the Procedure for Dissolving Lip Fillers Look Like

Medical providers use hyaluronidase in off-label treatments to degrade hyaluronic acid fillers. Often, the procedure for dissolving lip fillers is the only option for patients whose lip filler treatment was performed by an untrained, non-medical cosmetic practitioner.

The Procedure

The lip filler dissolving treatment starts with a patch test. The medical provider administers a needle into the patient’s arm with a dose of hyaluronidase to see if they develop an allergic reaction. If no allergic reaction occurs, the provider undergoes the lip filler dissolving procedure after half an hour.

The provider first numbs the patient’s lips with a numbing cream. Then they inject hyaluronidase using several small needles. The procedure takes 10-15 minutes.

The enzyme breaks down dermal fillers gradually. The effects typically appear within 48 hours after the procedure but, in some cases, it may take up to two weeks.

How Long Does It Take to Dissolve Lip Fillers?

Lip fillers are not permanent. Patients who want their fillers dissolved naturally need to wait between 6 and 12 months.

A reverse treatment using a hyaluronidase injection dissolves lip fillers within a few days.

Things You Should Know Before Dissolving Lip Fillers

Like any other treatment that includes needles and injections, dissolving lip fillers carries potential risks and side-effects. Before you book the procedure, here’s what you should know.

Is Dissolving Lip Fillers Painful?

Lips are full of nerve endings and sensitive to pain. That is why it may sting a little when the injection is inserted into the lips. Most aesthetic professionals apply a numbing cream before administering hyaluronidase.

Can I Dissolve Lip Fillers at Home?

You cannot dissolve lip fillers at home. Only licensed medical professionals can administer the enzyme hyaluronidase. However, you can wait for your dermal fillers to dissolve on their own.

What Are the Risks of Dissolving Lip Fillers?

The biggest risk is that hyaluronidase can potentially degrade your natural hyaluronic acid rather than just the foreign filler. If that happens, you will have thinner lips than expected. That is why you should only let an experienced professional perform this treatment or wait for your lip fillers to dissolve naturally.

There is also a risk of an allergic reaction. Medical providers typically perform a patch test prior to the injection.

Are There Side-Effects of Dissolving Lip Fillers?

Swelling and bruising are common side effects of dissolving lip fillers with injections, but they subside within a few days.

On rare occasions, the lips become thinner than anticipated. This can be resolved with another round of fillers in a reputable med spa, such as Vibrant Skin Bar.

Conclusion

Patients who visit qualified medical providers to inject lip fillers are usually happy with the treatment.

However, if you experience unpleasant results, a hyaluronidase injection can help. Talk to our medical staff at Vibrant Skin Bar for advice on how to dissolve your lip filler and achieve your desired aesthetic goals.

Cryotherapy Benefits {+Alternatives}

Cryotherapy is a method of treating a medical condition by exposing the body to extremely low temperatures. The innovative cold therapy method called whole-body cryotherapy is rapidly gaining momentum worldwide. However, there are few proven benefits, and the FDA warns people to use caution when opting for this treatment.

This article lists eleven cryotherapy benefits and explores potential risks and safe alternative treatments.

Potential Cryotherapy Benefits

Cryotherapy is touted as beneficial for various medical conditions, from sports injuries to dementia. There have been several studies in the past that confirm the healing potential of cryotherapy. However, no comprehensive study has been conducted yet, as this method only recently became popular for its healing properties.

Here are the benefits observed by scientists, cryotherapy providers, and patients.

1. Aids the Treatment of Skin Conditions

Cold therapy may reduce inflammation, minimize oxidative stress, and improve blood circulation. It can treat skin lesions, warts, and skin tags, improves overall complexion, and enhances skin quality.

Cold therapy has been used in medicine for skin conditions since the 19th century. Doctors used liquid air, liquid oxygen, carbon dioxide, and liquid nitrogen to treat warts, herpes zoster, skin cancers, and other skin diseases.

2. Reduces Signs of Aging

Localized cryotherapy is also gaining popularity as an anti-aging treatment. User experience shows facial cryotherapy sessions speed up cell turnover (shedding dead skin cells and creating new cells), increase collagen production, tighten sagging skin on the face and neck, and prevent premature skin aging.

3. Promotes Weight Loss

Cryotherapy can burn 500-800 calories in several minutes. The body is exposed to extreme changes in temperature, from normal to freezing, and the organism works hard to keep the body warm. This increase in energy expenditure can burn extra calories. Cryotherapy sessions, in combination with regular exercise and healthy dieting, may promote weight loss.

4. Reduces Inflammation

Some clinical trials suggest that whole-body cryotherapy increases the production of anti-inflammatory proteins and decreases pro-inflammatory cytokine levels, reducing inflammation.

The anti-inflammatory effect is explained through vasoconstriction at the muscular level. When the body is subjected to freezing temperatures, the blood vessels constrict, and less blood flows to the inflamed area, temporarily numbing the pain.

5. Alleviates Migraine

Limited research and anecdotal evidence show that cold therapy can reduce migraine symptoms, especially if the therapy is applied at the onset of symptoms. The logic behind it is that freezing temperatures cool down the blood passing through the neck arteries to the head, reduce inflammation, and numb migraine pain.

6. Reduces Pain

Cryotherapy can alleviate post-surgical pain and discomfort and help the body recover from sports injuries (trauma, muscle overuse). When blood vessels constrict at low temperatures, the decreased blood circulation temporarily numbs the sensation of pain. Cryotherapy shows promising results in reducing chronic pain, including arthritis and rheumatoid arthritis, but more research is needed to corroborate this claim.

7. Improves Joint Mobility

Whole-body cryotherapy is also showing great potential in treating painful joints. Some of the most common causes of painful joints and issues with joint mobility are arthritis and sports injuries. Apart from shots and surgery, joint disorders are successfully treated with localized cold therapy that provides temporary pain relief.

8. Helps with Mood Disorders

A randomized control study from 2020 looked at 92 adults diagnosed with depressive symptoms who were exposed to ten cryotherapy sessions. Researchers found evidence that whole-body cryotherapy helps with mood disorders, especially depression, and can improve the patient’s quality of life. This is because when exposed to freezing temperatures, the body produces increased levels of adrenaline and endorphins (“happy hormones”). However, these effects are short-term and do not guarantee a permanent solution.

Note: Learn how cryotherapy differs from ice baths, and how the two treatments help enhance mood.

9. Reduces Oxidative Stress

Scientists believe that oxidative stress plays a crucial role in the development of many diseases, such as multiple sclerosis, Alzheimer’s, Parkinson’s, and chronic kidney disease. Since cryotherapy produces antioxidant responses in the body, it may help mitigate oxidative stress linked to numerous medical conditions.

10. May Prevent Dementia and Alzheimer’s Disease

Since it is believed that oxidative stress and inflammatory responses trigger Alzheimer’s, and cryotherapy is thought to reduce oxidative effects and inflammation, it may present a powerful way to prevent this debilitating disease. Anecdotal evidence thus far shows improvement in patients’ cognitive functions and memory after cryotherapy.

11. Helps Treat Low-Risk Tumors

Cryotherapy is an established medical practice for removing different types of tumors, from skin warts to precancerous conditions of the cervix. Skin tumors are treated locally, and internal tumors are treated with cryosurgery.

Is Cryotherapy Safe?

Prolonged exposure to freezing conditions can damage your skin. Whole-body cryotherapy (WBC) carries greater risks because it subjects your body to extremely low temperatures. It is particularly unsafe for patients with an underlying medical condition.

Potential risks of cryotherapy include the following:

Frostbite – Prolonged exposure to low temperatures can lead to mild frostbite and permanent tissue damage.
Discomfort, shivering, or dizziness – Depending on your health condition and cold tolerance, you may experience any of these during or after a WBC session.
Headache – Cryotherapy advocates claim the treatment effectively reduces migraines and neck pain. However, a study showed that whole-body cryotherapy induced reversible cerebral vasoconstriction syndrome, a neurological condition accompanied by splitting headaches.
Rash (cold panniculitis) – The cold may damage the fatty tissue beneath your skin, forming small bumps or scaly patches. The rash may appear days after whole-body cryotherapy and can take weeks to heal.
Cerebral bleeding – A reported case involved a 61-year-old woman treated with cryotherapy for psoriatic arthritis.
Sudden and temporary memory loss – A case of a 63-year-old male shows that WBC can lead to transient global amnesia, although the evidence is inconclusive.
Urticaria – A controlled trial showed that cryotherapy can be a risk factor for urticaria or hives.
Suffocation – The FDA warns that WBC may cause asphyxiation (suffocation), especially when liquid nitrogen is used for cooling.

The FDA has not approved any whole-body cryotherapy (WBC) equipment for safety or efficacy and has not cleared any of the devices for medical treatment. Moreover, cryotherapy can worsen the following health conditions:

Heart disease
High blood pressure
Poor blood circulation
Lung disease
Cold-triggered allergy
Neuropathy in the legs

Discuss potential complications, risks, and benefits of cryotherapy with your doctor, especially if you are pregnant, breastfeeding, or have an underlying medical condition.

Cryotherapy Alternatives

Numerous cosmetic treatments and procedures can provide similar health benefits and help you attain your beauty goals. You can avoid potential complications associated with whole-body cryotherapy with the following alternative options.

Light Therapy

Red light therapy (RLT) involves using a laser or LED device emitting red and near-infrared light to improve the skin on a cellular level. It can help you achieve the following goals:

Minimize wrinkles
Lose weight
Fight acne
Reduce inflammation
Heal wounds
Repair muscles and tissues
Increase collagen and elastin production

Note: Learn about the differences between collagen and elastin.

Lymphatic Drainage Massage

A lymphatic drainage massage involves gentle, rhythmic movements and light pressure that stimulate the lymphatic flow to remove excess fluid, toxins, and waste. This skin-rejuvenating treatment offers the following benefits:

Reduced fluid retention
Reduced swelling
Improved circulation
Stress relief
Deep relaxation
May boost immunity
May help alleviate eczema
May reduce cellulite

CoolSculpting and Cooltone

CoolSculpting is an FDA-approved cosmetic treatment based on cryolipolysis, a method that uses cold temperatures to freeze fat deposits on the thighs, arms, flanks, back fat, stomach, buttocks, and chin.

This non-invasive fat-freezing technology can help you achieve the following:

Targeted fat reduction
Tighter skin
Even skin texture
Smoother contours
Improved elasticity
Reduced cellulite (not a guaranteed result)

Cooltone is a muscle-toning cosmetic solution ideal for physically active individuals who want to tighten and strengthen their existing muscles. Since it is not a weight loss treatment, it is best suited for people looking to firm and tone their abdominal muscles, buttocks, and thighs.

Note: Compare CoolSculpting vs. Cooltone to learn how to use them to achieve your aesthetic goals.

Rejuvenating Facial Treatments

Facial treatments enhance skin health and address various skin conditions. They help cleanse the pores, remove excess sebum, hydrate, and nourish all skin layers.

Oxygen facial - A wand-like device uses high-pressure air to exfoliate dead skin cells and infuse the skin with hydrating serums, resulting in plumper and smoother skin.
HydraFacial - A medical-grade device unclogs pores and deeply hydrates the skin using potent moisturizing serums. This facial effectively eliminates toxins and brightens the complexion.
Laser resurfacing – The laser device stimulates collagen, remodels the skin and treats spider veins, acne scars, blemishes, warts, fine lines and wrinkles, and hyperpigmentation.

Note: Learn how Oxygen Infusion and HydraFacial treatments differ and what results to expect.

Weight Loss Therapy

Medical weight loss is a medically supervised program tailored for patients who want to lose excess weight, get back in shape, and start a healthy lifestyle. This doctor-assisted program can help you:

Achieve your ideal weight
Maintain an optimal BMI
Adopt a balanced diet
Tailor an exercise regime
Choose metabolism-boosting supplements

Conclusion

Cryotherapy is an innovative healing method that may provide numerous health benefits but is not well-researched and lacks conclusive scientific backing. There are many alternative solutions worth considering that may provide the same or better results. You can rejuvenate the skin, reduce inflammation, and attain your ideal weight with the safe and effective cosmetic and medical treatments listed in this article.

For more information on this topic, reach out to our friendly Vibrant Skin Bar team.